Senior Dancing Series

Learning: Rocking chairs, rumba box, ½ pivot, hip bumps, holds

ROCKING CHAIR, HALF RUMBA BOX

1-4

Rock Forward on R, recover on L, rock back on R, recover on L

5-8

Step R, L together, step R forward hold

Rock forward on L, recover on R, rock back on L, recover R

ROCKING CHAIR, HALF RUMBA BOX

1-4

Rock forward on L, recover on R, rock back on L, recover R

5-8

Step L to L, R together, back on L, HOLD

BACK ROCKING CHAIR, ½ PIVOT L 6:00

1-4

Rock back, recover on L, forward on R, rock back on L

5-8

Rock back on R, forward on L, step forward on R, turn 1/2 L (weight will be on L) 6:00

HIP BUMPS RIGHT, HOLD, LEFT, HOLD, RIGHT, HOLD, LEFT HOLD

1-4

Bump hips R HOLD, L, HOLD

5-8

Bump hips R HOLD, L, HOLD

NO TAGS NO RESTARTS

DANCE FOR THE HEALTH OF IT

Last Site Update – 27th Feb. 2016

Senior Dancing Series

Learning: Rocking chairs, rumba box, ½ pivot, hip bumps, holds

ROCKING CHAIR, HALF RUMBA BOX

1-4

Rock Forward on R, recover on L, rock back on R, recover on L

5-8

Step R, L together, step R forward hold

Rock forward on L, recover on R, rock back on L, recover R

ROCKING CHAIR, HALF RUMBA BOX

1-4

Rock forward on L, recover on R, rock back on L, recover R

5-8

Step L to L, R together, back on L, HOLD

BACK ROCKING CHAIR, ½ PIVOT L 6:00

1-4

Rock back, recover on L, forward on R, rock back on L

5-8

Rock back on R, forward on L, step forward on R, turn 1/2 L (weight will be on L) 6:00

HIP BUMPS RIGHT, HOLD, LEFT, HOLD, RIGHT, HOLD, LEFT HOLD

1-4

Bump hips R HOLD, L, HOLD

5-8

Bump hips R HOLD, L, HOLD

NO TAGS NO RESTARTS

DANCE FOR THE HEALTH OF IT

Last Site Update – 27th Feb. 2016

Waiting For The Light

Waiting For The Light

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Waiting For The Light

Waiting For The Light

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No swapped songs found