Your Remedy

Step L forward and sweep R from back to front

Step R forward and sweep L from back to front

Step L forward and sweep R from back to front

Cross R over left foot (4), Make a ¼ turn right stepping L back (&)(3:00), Step R next to L(a)

Step L forward as you make a ½ turn left bringing right foot in and touching top of right foot to calf of left leg (9:00).

Step R back (2), Step L back(&), Step R back (a)

Step L back. Pull R leg back using the momentum to turn ½ to the right. As you turn bring the right knee up and then point the toe forward so the leg is a straight line from hip to toe pointing forward (3:00). This should all be done in a flowing motion.

Step R forward

Rock L forward,

Step R back making a 1/8 of a turn left (2)(1:30), Step R to the side making a ¼ turn left (&)(10:30), Step R forward making a 1/8 turn left (a)(9:00)

Rock L forward

Step R back making a 1/8 of a turn left (2)(7:30), Step R to the side making a ¼ turn left (&)(4:30), Step R forward making a 1/8 turn left (a)(3:00)

Rock L forward

Recover weight to R as you prep the body by bringing right shoulder back

Make a ½ turn left as you bring the top of the R foot to touch the calf of the left leg(9:00).

Step R back as you hook the left leg to cross the right.