Seasons In The Sun (陽光季節) (zh)
Choreographed by Cato Larsen🇳🇴
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Step Sheet
0 Count, 4 Wall
前奏： Intro: Start
the dance on the word “Friend” in the intro. (8 seconds).
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Part A: The main dance. A部份 |
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第一段 |
Left Mambo Step Forward, Right Mambo
Step Back, Side Rock & Cross, 1/4 |
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1&2 |
Step forward on left (1), Rock (recover) weight back again onto right
(&), Step back on left (2). [12:00] 左足前踏, 右足回復, 左足後踏(面向12點鐘) |
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3&4 |
Step back on right (3), Rock (recover) weight forward again onto left (&),
Step forward on right (4). 右足後踏, 左足回復, 右足前踏 |
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5& |
Step left to left side (5), Rock (recover) weight back again onto right
(&). 左足左踏, 右足回復 |
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6 |
Cross left over right (6). 左足於右足前交叉踏 |
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7,8 |
Point right toe to right side (7), Pivot ¼ turn right Stepping left next
to right (8). [3:00] 右足趾右點, 右軸轉90度左足併踏(面向3點鐘) |
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第二段 |
Side Rock & Cross, 1/4 Pivot Turn
Twice, Cross, Side Rock, Cross, Side Rock (Bota Fogas). 曼波交叉, 1/4 1/4, 交叉曼波, 交叉曼波 |
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1& |
Step left to left side (1), Rock (recover) weight back again onto right
(&). 左足左踏, 右足回復 |
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2 |
Cross left over right (2) 左足於右足前交叉踏 |
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3 |
Pivot ¼ turn left Stepping back on right (3). [12:00] 左軸轉90度右足後踏(面向12點鐘) |
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4 |
Pivot ¼ turn left Stepping left to left side (4). [9:00] 左軸轉90度左足左踏(面向9點鐘) |
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5&6 |
Cross right over left (5), Step left to left side (&), Rock
(recover) weight back again onto right (6). 右足左足前交叉踏, 左足左踏, 右足回復 |
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7&8 |
Cross left over right (7), Step right to right side (&), Rock (recover)
weight onto left (8). 左足於右足前交叉踏, 右足右踏, 左足回復 |
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第三段 |
Cross, Back, Side Shuffle, Cross,
Side Rock, Cross. 交叉 後, 右追步, 交叉, 右下沉 回復, 交叉 |
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1,2 |
Cross right over left (1), Step back on left (2). 右足於左足前交叉踏, 左足後踏 |
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3&4 |
Step right to right side (3), Step left next to right (&), Step
right to right side (4). 右足右踏, 左足併踏, 右足右踏 |
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5 |
Cross left over right (5). 左足於右足前交叉踏 |
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6,7 |
Step right to right side (6), Rock (recover) weight back again onto left
(7). 右足右踏, 左足回復 |
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8 |
Cross right over left (8). 右足於左足前交叉踏 |
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第四段 |
Side, Touch, Side, Touch, Side
Shuffle, Point Back, 1/2 Turn Unwind. 左踏, 前點, 右踏, 前點, 左追步, 後點, 繞1/2 |
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1,2 |
Step left to left side (1), Touch right toe across in front of left (2). 左足左踏, 右足趾於左足前點 |
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3,4 |
Step right to right side (3), Touch left toe across in front of right
(4). 右足右踏, 左足趾於右足前點 |
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5&6 |
Step left to left side (5), Step right next to left (&), Step left
to left side (6). 左足左踏, 右足併踏, 左足左踏 |
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7,8 |
Point right toe back (7), Unwind ½ turn right Stepping down on right
(8). [3:00] 右足趾後點, 右繞轉180度右足踏 |
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Part B: The Seasons In The Sun part. B部份, 副歌 |
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第一段 |
Walk Forward, Mambo Step, ½ Pivot Turn, Step, ½ Turn,
Contra ½ Swivel Turn. 走, 前曼波, 轉
踏 轉 轉 |
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1,2 |
Step forward on left (1), Step forward on right (2). [6:00] 左足前踏, 右足前踏(面向6點鐘) |
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3&4 |
Step forward on left (3), Rock (recover) weight back again onto right
(&), Step back on left (4). 左足前踏, 右足回復, 左足後踏 |
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5 |
Pivot ½ turn right Stepping forward on right (5). [12:00] 右軸轉180度右足前踏(面向12點鐘) |
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6,7 |
Step forward on left (6), Pivot ½ turn right (7). [6:00] 左足前踏, 右軸轉180度(面向6點鐘) |
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8 |
Pivot ½ turn right (contra) Stepping forward on left (8). [12:00] 右軸轉180度左足前踏(面向12點鐘) |
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第二段 |
Walk Forward, Mambo Step, ½ Pivot Turn, Step, ½ Turn,
Contra ½ Swivel Turn. 前走, 前曼波, 1/2, 踏 轉, 旋轉1/2 |
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1,2 |
Step forward on right (1), Step forward on left (2). 右足前踏, 左足前踏 |
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3&4 |
Step forward on right (3), Rock (recover) weight back again onto left
(&), Step back on right (4). 右足前踏, 左足回復, 右足後踏 |
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5 |
Pivot ½ turn left Stepping forward on left (5). [6:00] 左軸轉180度左足前踏(面向6點鐘) |
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6,7 |
Step forward on right (6), Pivot ½ turn left (7). [12:00] 右足前踏, 左軸轉180度(面向12點鐘) |
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8 |
Pivot ½ turn left (contra) Stepping forward on right (8). [6:00] 左軸轉180度右足前踏(面向6點鐘) |
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Part C: C部份 |
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Walk Around Full Turn Over 6 Counts. 6拍走步轉圈 |
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1-6 |
Walk around a full turn in a circle.
以6步走一圈 |
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TAG: To be danced after wall 2 & 第二面牆結束時加拍 |
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1,2 |
Step left to left side and Sway hips left (1), Sway hips right (2). 左足左踏左擺臀, 右擺臀 |
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