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Intermediate

Sunday Morning Girl (假日晨女) (zh)

Choreographed by Sheila Palmer🇬🇧, Simon Cox🇬🇧 & Andrew Palmer🇬🇧
Music: Sunday Girl by Erasure
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64counts2walls0tags0restarts3views1videos
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Created: 6/1/2007
Step Sheet
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Step Sheet
64 Count, 2 Wall
9/26/2025
第一段
TOE. KICK-BALL-CHANGE. SIDE. SAILOR-STEP. SAILOR-TURN 1/4 點, 踢交換步, 側踏, 水手步, 轉1/4水手步
1,2&3,4
Touch R toe in place, R kick-ball-change, step R to side 右足趾原地點, 右足踢交換步, 右足側踏
5&6,7&8
L sailor-step, R sailor-step 1/4 turn R (3:00) 左足水手步, 右足右轉90度水手步
第二段
CROSS. POINT. CROSS. POINT. BEHIND. POINT. BEHIND. UN-WIND 交叉, 點, 交叉, 點, 後, 點, 後, 旋繞
1-4
Cross L over R, point R to side, cross R over L, point L to side 左足於右足前交叉踏, 右足側點, 右足於左足前交叉踏, 左足側點
5-8
Step L behind R, point R to side, touch R behind L, un-wind 1/2 turn R (9:00).  左足於右足後踏, 右足側點, 右足於左足後點, 右旋繞180度(9點鐘)
第三段
STEP. TOUCH. HEEL-JACK. STEP. TOUCH. SIDE-ROCK. RECOVER. BEHIND. TURN. STEP 踏, 點, 踵點, 踏, 點, 側下沉, 回復, 後, 轉, 踏
1,2&3&4
Step fwd L, touch R beside L, step back R, touch L heel fwd, step L in place, touch R beside L 左足前踏, 右足於左足後點, 右足後踏, 左足踵前點, 左足踏, 右足於左足後點
5,6,7&8
Rock R to side, recover, step R behind L, 1/4 turn L (6:00) step fwd L, step fwd R 右足右下沉,回復, 右足於左足後踏, 左轉90度(6點鐘)左足前踏, 右足前踏
第四段
ROCK. RECOVER. COASTER-STEP. ROCK. RECOVER. TURN 1/2. TURN 1/4. 下沉, 回復, 海岸步, 下沉, 回復, 轉1/2, 轉1/4
1,2,3&4
Rock fwd L, recover, L coaster-step 左足前下沉, 右足回復, 左海岸步
5-8
Rock fwd R, recover, 1/2 turn R (12:00) step fwd R, 1/4 turn R (3:00) step L to side. 右足前下沉, 右轉180度(12點鐘)右足前踏, 右轉90度左足左踏
第五段
SAILOR-TURN ¼. STEP. SWEEP. STEP. SWEEP. ROCK. RECOVER 水手-轉1/4, 踏, 旋繞, 踏, 旋繞, 下沉, 回復
1&2,3,4
R sailor-step 1/4 turn R (6:00), step fwd L, sweep R. 右轉90度水手步(6點鐘), 左足前踏, 右足旋繞至前
5-8
Step fwd R, sweep L, rock fwd L, recover. 右足前踏, 左足旋繞至前, 左足前下沉, 右足回復
第六段
ROCK. RECOVER. STEP. TURN 1/2. STEP. TOUCH. WALK. WALK. 下沉, 回復, 踏, 轉1/2, 踏, 點, 走, 走
1-4
Rock back L, recover, step fwd L, pivot 1/2 R (12:00). 左足後下沉, 右足回復, 左足前下沉, 右轉180度(12點鐘)
5-8
Step fwd L, touch R beside L, walk fwd R, walk fwd L. 左足前踏, 右足併點, 右走步, 左走步
** RESTART point DURING wall3  第三面牆從頭起跳
第七段
ROCK. RECOVER. COASTER-CROSS. SIDE-ROCK. RECOVER. BEHIND. TURN. STEP.下沉, 回復, 交叉海岸步, 側-下沉, 回復, 後, 轉, 踏
1,2,3&4
Rock fwd R, recover, R coaster-cross. 右足前下沉, 左足回復, 右足交叉海岸步
5,6,7&8
Rock L to side, recover, step L behind R, 1/4 turn R (3:00) step fwd R, step fwd L. 左足左下沉, 右足回復, 左足於右足後踏, 右轉90度(3點鐘) 右足前踏, 左足前踏
第八段
KICK-BALL-POINT. KICK-BALL-POINT. TOE. UN-WIND. WALK. WALK. 踢交換點, 踢交換點, 趾, 旋繞, 走, 走
1&2,3&4
R kick-ball-point, L kick-ball-point. 右足踢交換點, 左足踢交換點
5-8
Touch R toe over L, un-wind 3/4 turn L (6:00 leaving weight on L), walk fwd R, walk fwd L. 右足趾於左足前點, 左旋繞270度(6點鐘重心在左足), 右足前走, 左足前走
TAG
ROCK, RECOVER, ROCK, RECOVER. (Tag on the end of wall 2 only) 下沉, 回復, 下沉, 回復(在第二面牆加拍)
1-4
Rock fwd R, recover, rock back R, recover (rocking-chair). 右足前下沉, 左足回復, 右足後下沉, 左足回復(搖椅歩)