Sunday Morning Girl (假日晨女) (zh)
Choreographed by Sheila Palmer🇬🇧, Simon Cox🇬🇧 & Andrew Palmer🇬🇧
Select a song to start playing
Step Sheet
64 Count, 2 Wall
|
第一段 |
TOE. KICK-BALL-CHANGE. SIDE.
SAILOR-STEP. SAILOR-TURN 1/4 點, 踢交換步, 側踏, 水手步, 轉1/4水手步 |
|
|
1,2&3,4 |
Touch R toe in place, R kick-ball-change, step R
to side 右足趾原地點, 右足踢交換步, 右足側踏 |
|
|
5&6,7&8 |
L sailor-step, R sailor-step 1/4 turn R ( 左足水手步, 右足右轉90度水手步 |
|
|
第二段 |
CROSS. POINT. CROSS. POINT. BEHIND.
POINT. BEHIND. UN-WIND 交叉, 點, 交叉, 點, 後, 點, 後, 旋繞 |
|
|
1-4 |
Cross L over R, point R to side, cross R over L,
point L to side 左足於右足前交叉踏, 右足側點, 右足於左足前交叉踏, 左足側點 |
|
|
5-8 |
Step L behind R, point R to side, touch R behind
L, un-wind 1/2 turn R ( 左足於右足後踏, 右足側點, 右足於左足後點, 右旋繞180度(9點鐘) |
|
|
第三段 |
STEP. TOUCH. HEEL-JACK. STEP. TOUCH.
SIDE-ROCK. RECOVER. BEHIND. TURN. STEP 踏, 點, 踵點, 踏, 點, 側下沉, 回復, 後, 轉, 踏 |
|
|
1,2&3&4 |
Step fwd L, touch
R beside L, step back R, touch L heel fwd, step L in place, touch R beside L 左足前踏, 右足於左足後點, 右足後踏, 左足踵前點, 左足踏, 右足於左足後點 |
|
|
5,6,7&8 |
Rock R to side,
recover, step R behind L, 1/4 turn L (6:00)
step fwd L, step fwd R 右足右下沉,回復, 右足於左足後踏, 左轉90度(6點鐘)左足前踏, 右足前踏 |
|
|
第四段 |
ROCK. RECOVER. COASTER-STEP. ROCK.
RECOVER. TURN 1/2. TURN 1/4. 下沉, 回復, 海岸步, 下沉, 回復, 轉1/2, 轉1/4 |
|
|
1,2,3&4 |
Rock fwd L,
recover, L coaster-step 左足前下沉, 右足回復, 左海岸步 |
|
|
5-8 |
Rock fwd R,
recover, 1/2 turn R ( 右足前下沉, 右轉180度(12點鐘)右足前踏, 右轉90度左足左踏 |
|
|
第五段 |
SAILOR-TURN ¼. STEP. SWEEP. STEP.
SWEEP. ROCK. RECOVER 水手-轉1/4, 踏, 旋繞, 踏, 旋繞, 下沉, 回復 |
|
|
1&2,3,4 |
R sailor-step 1/4
turn R (6:00), step fwd L, sweep R. 右轉90度水手步(6點鐘), 左足前踏, 右足旋繞至前 |
|
|
5-8 |
Step fwd R, sweep
L, rock fwd L, recover. 右足前踏, 左足旋繞至前, 左足前下沉, 右足回復 |
|
|
第六段 |
ROCK. RECOVER. STEP. TURN 1/2. STEP.
TOUCH. WALK. WALK. 下沉, 回復, 踏, 轉1/2, 踏, 點, 走, 走 |
|
|
1-4 |
Rock back L,
recover, step fwd L, pivot 1/2 R (12:00). 左足後下沉, 右足回復, 左足前下沉, 右轉180度(12點鐘) |
|
|
5-8 |
Step fwd L, touch
R beside L, walk fwd R, walk fwd L. 左足前踏, 右足併點, 右走步, 左走步 |
|
|
|
**
RESTART point DURING wall3 第三面牆從頭起跳 |
|
|
第七段 |
ROCK. RECOVER. COASTER-CROSS.
SIDE-ROCK. RECOVER. BEHIND. TURN. STEP.下沉, 回復, 交叉海岸步, 側-下沉, 回復, 後, 轉, 踏 |
|
|
1,2,3&4 |
Rock fwd R,
recover, R coaster-cross. 右足前下沉, 左足回復, 右足交叉海岸步 |
|
|
5,6,7&8 |
Rock L to side,
recover, step L behind R, 1/4 turn R (3:00)
step fwd R, step fwd L. 左足左下沉, 右足回復, 左足於右足後踏, 右轉90度(3點鐘) 右足前踏, 左足前踏 |
|
|
第八段 |
KICK-BALL-POINT. KICK-BALL-POINT.
TOE. UN-WIND. WALK. WALK. 踢交換點, 踢交換點, 趾, 旋繞, 走, 走 |
|
|
1&2,3&4 |
R kick-ball-point,
L kick-ball-point. 右足踢交換點, 左足踢交換點 |
|
|
5-8 |
Touch R toe over
L, un-wind 3/4 turn L (6:00 leaving
weight on L), walk fwd R, walk fwd L. 右足趾於左足前點, 左旋繞270度(6點鐘重心在左足), 右足前走, 左足前走 |
|
|
TAG |
ROCK, RECOVER, ROCK,
RECOVER. (Tag on the end of wall 2 only) 下沉, 回復, 下沉, 回復(在第二面牆加拍) |
|
|
1-4 |
Rock
fwd R, recover, rock back R, recover (rocking-chair). 右足前下沉, 左足回復, 右足後下沉, 左足回復(搖椅歩) |
|
Videos
Video Type
Platform
demo6.1K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.