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Improver

She Believes (深信不疑) (zh)

Choreographed by Kate Sala🇬🇧
Music: She Believes in Me by Kenny Rogers
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32counts4walls0tags0restarts10views0videos
0.00 (0 ratings)
Created: 4/1/2008
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Step Sheet
32 Count, 4 Wall
9/26/2025
前奏: Start after a 16 count intro
第一段
Side Step R, Rock Back, Recover, Turn 1/4 R, Coaster Step, Step, Step 1/2 Pivot Step, Together. 右側踏, 後下沉, 回復, 右轉1/4, 海岸步, 踏, 踏轉1/2, 併
12&
Long step R to R side. Cross rock back on L behind R. Recover on to R. 右足右一大步, 左足於右足後交叉下沉, 右足回復
3
Turn 1/4 R stepping back on L. 右轉90度左足後踏
4&5
Step back on R. Step L next to R. Step forward on R. 右足後踏, 左足併踏, 右足前踏
6
Step forward on L. 左足前踏
7&8&
Step forward on R. Pivot ½ turn L. Step forward on R. Step L next to R. 右足前踏, 左轉180度, 右足前踏, 左足併踏
第二段
Rock Forward, Recover, Sailor Step 1/4 Turn R, Cross 1/2 Turn L, Cross Rock, Side Step, Cross Step. 前下沉, 回復, 右轉1/4水手步, 交叉左轉1/2, 交叉下沉, 側踏, 交叉踏
1-2
Rock forward on R. Recover back on to L. 右足前下沉, 左足後回復
3&4
Cross step R behind L. Turn 1/4 R with small step L. Step R to R side. 右足於左足後交叉踏, 右轉90度左足左小踏, 右足右踏
5&6
Cross step L over R. Turn 1/4 L Stepping back on R. Turn 1/4 L stepping L out to L side. 左足於右足前交叉踏, 左轉90度右足後踏, 左轉90度左足左踏
7&
Cross rock on R over L. Recover back on to L. 右足於左足前交叉下沉, 左足後回復
8&
Step R to R side. Cross step L over R. 右足右踏, 左足於右足前交叉踏
第三段
Side Step R, Rock Back, Recover, Side Step L, Rock Back, Recover, Turn 1/2 L Stepping Back, Rock Back, Recover, Step, Run x 3. 右側踏, 後下沉, 回復, 左側踏, 後下沉, 回復, 左轉1/2後踏, 後下沉, 回復, 踏, 跑三拍
1-2&
Long step R to R side. Cross rock back on L behind R. Recover on to R. 右足右一大步, 左足於右足後交叉下沉, 右足回復
3-4&
Long step L to L side. Cross rock back on R behind L. Recover on to L. 左足左一大步, 右足於左足後交叉下沉, 左足回復
5-6&
Turn 1/2 L stepping back on R. Rock back on L. Recover on to R. 左轉180度右足後踏, 左足後下沉, 右足回復
7
Step forward on L.  左足前踏
8&1
Tiny run forward on R, L, R. 向前小跑步(右, 左, 右)
第四段
Pivot ½ Turn L, Cross Step, Diagonal Step x 2. Cross Step, Turn 1/4 L Stepping Back, Side Step L, Sway x 2 左轉1/2, 交叉踏, 斜角線踏二次, 交叉踏, 左轉1/4後踏, 左側踏, 擺臀二次
2
Pivot 1/2 turn L. 左轉180度
3&4
Cross step R over L. Step L forward to L diagonal. Step R forward to R diagonal. 右足於左足前交叉踏, 左足左斜角線前踏, 右足右斜角線前踏
5&6
Cross step L over R. Turn 1/4 L stepping back on R. Step L out to L side. 左足於右足前交叉踏, 左轉90度右足後踏, 左足左踏
7-8
Sway R. Sway L.  右擺臀, 左擺臀
1 2 &
Long step R to R side. Turn 1/4 L rocking back on to L. Recover on to R. 右足右一大步, 左轉90度左足下沉, 右足回復
3 4 &
Turn 1/4 R facing 6 o’clock taking long step L. Turn 1/4 R rocking back on R. Recover on to L. Then turn 1/4 L to face the 6 o’clock wall to start the dance again.  右轉90度面向6點鐘左足左一大步, 右轉90度右足後下沉 左足回復左轉90度面向6點鐘從頭起跳