Bosa Nova (情定巴塞那娃) (zh)
Choreographed by Phil Dennington🇬🇧
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Step Sheet
64 Count, 4 Wall
前奏： Start 16 Counts (7
seconds into track)
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第一段 |
SIDE TOGETHER SIDE TOUCH, SIDE
TOGETHER SIDE KICK 側 併 側 點, 側 併 側 踢 |
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1-2 |
Step left to left, step right beside left 左足左踏, 右足併踏 |
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3-4 |
Step left to left, touch right beside left 左足左踏, 右足併點 |
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5-6 |
Step right to right, step left beside right 右足右踏, 左足併踏 |
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7-8 |
Step right to right, kick left out to left
(diagonally) 右足右踏, 左足左斜角線踢 |
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第二段 |
SIDE CROSS SIDE KICK, BEHIND SIDE
CROSS HOLD 側 交叉 側 踢, 後 側 交叉 候 |
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1-2 |
Step down on left, cross step right over left 左足踏, 右足於左足前交叉踏 |
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3-4 |
Step left to left, kick right out to right
(diagonally) 左足左踏, 右足右斜角線踢 |
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5-6 |
Cross step right behind left, step left to
left 右足於左足後交叉踏, 左足左踏 |
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7-8 |
Cross step right over left, hold 右足於左足前交叉踏, 候 |
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第三段 |
MAMBO BOX 曼波方塊 |
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1-2 |
Step left to left, step right beside left 左足左踏, 右足併踏 |
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3-4 |
Step forward left, hold 左足前踏, 候 |
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5-6 |
Step right to right, step left beside right 右足右踏, 左足併踏 |
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7-8 |
Step back right, hold 右足後踏, 候 |
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第四段 |
SIDE TOGETHER SIDE HOLD, SAILOR STEP
HOLD 側 併 側 候, 水手步 候 |
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1-2 |
Step left to left, step right beside left 左足左踏, 右足併踏 |
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3-4 |
Step left to left, hold 左足左踏, 候 |
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5-6 |
Turning ¼ right step back right, step in place
left 右轉90度右足後踏, 左足併踏 |
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7-8 |
Step forward right, hold 右足前踏, 候 |
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第五段 |
LEFT FORWARD LOCK STEP HOLD, RIGHT FORWARD LOCK STEP
HOLD 左前鎖步, 候, 右前鎖步, 候 |
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1-2 |
Step forward left, lock right behind left 左足前踏, 右足於左足後鎖踏 |
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3-4 |
Step forward left, hold 左足前踏, 候 |
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5-6 |
Step forward right, lock left behind right 右足前踏, 左足於右足後鎖踏 |
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7-8 |
Step forward right, hold 右足前踏, 候 |
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第六段 |
FORWARD MAMBO HOLD, BACK COASTER STEP HOLD 前曼波 候, 後海岸步 踏 候 |
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1-2 |
Rock forward left, recover in place right 左足前下沉, 右足回復 |
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3-4 |
Step left beside right, hold 左足併踏, 候 |
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5-6 |
Step back right, step left beside right 右足後踏, 左足併踏 |
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7-8 |
Step forward right, hold 右足前踏, 候 |
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第七段 |
STEP TURN STEP HOLD, FULL TURN LEFT HOLD 踏 轉 踏 候, 左轉圈 候 |
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1-2 |
Step forward left, pivot ½ right 左足前踏, 右轉180度 |
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3-4 |
Step forward left, hold 左足前踏, 候 |
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5-6 |
Turning ½ left step back right, turning ½ left
step forward left 左轉180度右足後踏, 左轉180度左足前踏 |
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7-8 |
Step forward right, hold 右足前踏, 候 |
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第八段 |
WALK HOLD x3, STOMP HOLD 走, 候
三次, 重踏, 候 |
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1-2 |
Walk forward left, hold 左足前走, 候 |
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3-4 |
Walk forward right, hold 右足前走, 候 |
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5-6 |
Walk forward left, hold 左足前走, 候 |
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7-8 |
Stomp right beside left (taking weight), hold 右足重踏, 候 |
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