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Beginner

Lonely & Blue

Choreographed by Graham Mitchell
Music: I'm a Little Bit Lonely by Lisa McHugh
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40counts4walls0tags0restarts10views1videos
0.00 (0 ratings)
Created: 11/1/2015
Step Sheet
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Step Sheet
40 Count, 4 Wall
9/26/2025
SECTION 1 (1-8) HEEL STRUTS RIGHT, LEFT, ROCKING CHAIR
1-2
Place Right heel forward, press right toe down
3-4
Place Left heel forward, press Left toe down
5-6
Rock forward on Right, recover on Left
7-8
Rock back on Right, recover on Left
 
SECTION 2 (1-8) HEEL STRUTS RIGHT, LEFT, ROCK RECOVER, BACK-HOLD
1-2
Place Right heel forward, press Right toe down
3-4
Place Left heel forward, press Left toe down
5-6
Rock forward on Right recover on Left
7-8
Step back on Right, Hold
 
SECTION 3 (1-8) BACK SWEEPS,SAILOR ¼ ,CROSS ROCK, CROSS SHUFFLE
1-2
Sweep left back stepping back left, sweep Right stepping back Right
3&4
Step Left to left, step right making ¼ left, step Left beside right
5&6
Rock Right over Left, recover on left, Step Right to right side
7&8
Cross Left over Right, Step Right to right side, Cross Left over Right
 
SECTION 4 (1-8)RHUMBA BOX , CHARLESTON STEP
1&2
Step Right to right side, Step left beside Right, Step back Right
3&4
Step left to left, step Right beside left, Step forward left
5-6
Point Right toe forward, Step back Right
7-8
Point left toe back, Step forward Left
 
SECTION 5 (1-8) TOE HEEL STOMPS , MAMBO STEP, COASTER STEP
1&2
Point right toe right, touch right heel beside left, Stomp right beside left
3&4
Point Left toe Left, touch Left heel beside Right, Stomp left beside Right
5&6
Rock forward on Right, Recover on Left, step back Right
7&8
Step back left, close Right beside Left, step forward Left