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Intermediate

Painkiller

Choreographed by Robbie McGowan Hickie🇬🇧
Music: Painkiller (feat. Meghan Trainor) by Jason Derulo
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64counts4walls0tags0restarts8views2videos
0.00 (0 ratings)
Created: 11/1/2015
Step Sheet
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Showing 2 of 2 videos
teach19.4K views
demo955 views
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Playlists with this dance
Boogie & Ghouls
Halloween themed playlist full of spook-tacular dances. By Line Dance Courtney
View
Created 9/13/2025
125 dances1998views
Boogie & Ghouls
Halloween themed playlist full of spook-tacular dances. By Line Dance Courtney
Created 9/13/2025
View
125dances1998views
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Step Sheet
64 Count, 4 Wall
9/26/2025
Music Also available on Download from iTunes & www.amazon.co.uk
 
#16 Count intro
 
S1: Long Step Left. Drag. Ball-Cross. Side Step Right. Back Rock. Left Shuffle 1/2 Turn Right.
1 – 2
Long step Left to Left side. Drag Right beside Left. (Weight on Left)
& 3 – 4
Step Right beside Left. Cross step left over Right. Step Right to Right side.
5 – 6
Rock back on Left. Rock forward on Right.
7&8
Left shuffle making 1/2 turn Right stepping Left. Right. Left. (Facing 6 o’clock)
 
S2: 1/4 Turn Right. Drag. Ball-Cross. Point. Step Forward. 1/2 Turn Left. 1/4 Turn Chasse Left.
1 – 2
Make 1/4 turn Right stepping Right Long step to Right side. Drag Left beside Right. (Weight on Right)
&3 – 4
Step Left beside Right. Cross step Right over Left. Point Left toe out to Left side. (Facing 9 o’clock)
5 – 6
Step forward on Left. Make 1/2 turn Left stepping back on Right.
7&8
Make 1/4 turn Left stepping Left to Left side. Close Right beside Left. Step Left to Left side.
 
S3: Diagonally Forward. Tap. Step Back. 1/2 turn Right. Diagonally Forward. Tap. Step Back. 1/2 Turn Left.
1 – 2
Step Right Diagonally forward Left. Tap Left toe behind Right heel – Bending knees and Dip Down.
3 – 4
Step back on Left. Make 1/2 turn Right stepping forward on Right. (Facing 4.30)
5 – 6
Step forward on Left. Tap Right toe behind Left heel – Bending knees and Dip Down.
7 – 8
Step back on Right. Make 1/2 turn Left stepping forward on Left. (Facing 10 o’clock)
 
S4: Cross Rock. Chasse Right. Cross. Side. Left Sailor 1/4 Turn Left.
1 – 2
Cross rock Right over Left. Rock back on Left.
3&4
Step Right to Right side. Close Left beside Right. Step Right to Right side. (Facing 12 o’clock)
5 – 6
Cross step Left over Right. Step Right to Right side.
7&8
Cross Left behind Right making 1/4 turn Left. Step Right beside Left. Step Left to Left side.
 
S5: Cross Rock. 2 x 1/4 Turns Right. Back Rock. 1/4 Turn Left. 1/2 Turn Left.
1 – 2
Cross rock Right over Left. Rock back on Left. (Facing 9 o’clock)
3 – 4
Make 1/4 turn Right stepping forward on Right. Make 1/4 turn Right stepping Left to Left side.
5 – 6
Rock back on Right. Rock forward on Left.
7 – 8
Make 1/4 turn Left stepping back on Right. Make 1/2 turn Left stepping forward on Left.
 
S6: Forward Rock. & Out. Hold. & Cross. Unwind 1/2 Turn Right. Right Coaster Cross.
1 – 2
Rock forward on Right. Rock back on Left. (Facing 6 o’clock)
&3 – 4
Jump Right back and out to Right side. Step Left out to Left side. Hold.
&5 – 6
Step Right beside Left. Cross step Left over Right. Unwind 1/2 turn Right (Weight on Left)
7&8
Step back on Right. Step Left beside Right. Cross step Right over Left. (Facing 12 o’clock)
 
S7: Chasse 1/4 Turn Left. Step. Pivot 3/4 Turn Left. Side Step Right. Behind. & Heel Jack. Hold.
1&2
Step Left to Left side. Close Right beside Left. Make 1/4 turn Left stepping forward on Left.
3 – 4
Step forward on Right. Pivot 3/4 turn Left.
5 – 6&
Step Right to Right side. Cross Left behind Right. Step ball of Right to Right side and Slightly back.
7 – 8
Dig Left heel Diagonally forward Left. Hold. (Facing 12 o’clock)
 
S8: & Cross. Left Side Rock. Recover 1/4 Right. Step Forward. Cross. Back. Side Step Right. Flick Behind.
& 1
Step Left beside Right. Cross step Right over Left.
2 – 4
Rock Left out to Left side. Recover on Right making 1/4 turn Right. Step forward on Left.
5 – 6
Cross step Right over Left. Step back on Left.
7 – 8
Long step Right to Right side. Flick Left heel up behind Right leg. (Facing 3 o’clock)
 
Start Again
 
Tag: (End of Wall 5) Side Step Left. Touch (with Knee Pop). Side Step Right. Touch (with Knee Pop).
1 – 2
Step Left to Left side. Touch Right toe beside Left – Popping Right knee in. (Facing Left Diagonal)
3 – 4
Step Right to Right side. Touch Left toe beside Right – Popping Left knee in. (Facing Right Diagonal)
Start the Dance again from the Beginning (Facing 3 o’clock)
 
Contact: www.robbiemh.co.uk