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Improver

Dock of The Bay

Choreographed by Rachael McEnaney-White🇺🇸
Music: (Sittin' On The) Dock of the Bay by Joe Sample & Nils Landgren
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64counts4walls0tags0restarts9views16videos
0.00 (0 ratings)
Created: 10/1/2015
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Showing 12 of 16 videos
teach42.7K views
teach9.9K views
demo7.3K views
demo6.5K views
teach2.9K views
demo1.7K views
teach1.5K views
demo1.2K views
demo1.1K views
demo908 views
demo760 views
demo530 views
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Step Sheet
64 Count, 4 Wall
9/26/2025
Count In: 16 counts from start of track, dance begins on vocals.
Notes: Thank you to Louis St George for suggesting this track
 
[1 – 8] Skate R, skate L, R diagonal shuffle, skate L, skate R, L diagonal shuffle
1 2 3 & 4
Skate R to right diagonal (1), skate L to left diagonal (2), step R to right diagonal (3), step L next to R (&), step R to right diagonal (4) 12.00
5 6 7 & 8
Skate L to left diagonal (5), skate R to right diagonal (6), step L to left diagonal (7), step R next to L (&), step L to left diagonal (8) 12.00
 
[9 – 16] R cross rock, R chasse, L cross, R side, L behind, ¼ turn R
1 2 3 & 4
Cross rock R over L (1), recover weight L (2), step R to right side (3), step L next to R (&), step R to right side (4) 12.00
5 6 7 8
Cross L over R (5), step R to right side (6), cross L behind R (7), make ¼ turn right stepping forward R (8) 3.00
 
[17 – 24] L fwd shuffle, R fwd rock, ½ turn R doing R shuffle, ½ turn R doing L shuffle
1 & 2 3 4
Step forward L (1), step R next to L (&), step forward L (2), rock forward R (3), recover weight L (4) 3.00
5 & 6
Make ½ turn right stepping forward R (5), step L next to R (&), step forward R (6) 9.00
7 & 8
Make ½ turn right stepping back L (7), step R next to L (&), step back L (8) (Easy option counts 5 – 8: R shuffle back, L shuffle back) 3.00
 
[25 – 32] Walk back R-L, R back toe strut, L back rock, L fwd, ¼ pivot R
1 2 3 4
Step back R (1), step back L (2), touch R toe back (3), drop R heel to floor (4)
(Styling: Don’t accent the toe strut, keep a groove going…also as you step back R take R shoulder back and same for L etc) 3.00
5 6 7 8
Rock back L (5), recover weight R (6), step forward L (7), pivot ¼ turn right (8) 6.00
 
[33 – 40] L cross toe strut with hip bumps, R side toe strut with hip bumps, L cross, R side, L sailor
1 & 2
Touch ball of L across R as you bump hips left (1), bump hips right (&), drop L heel to floor as you bump hips left (2) 6.00
3 & 4
Touch ball of R to right side as you bump hips right (3), bump hips left (&), drop R heel to floor as you bump hips right (4) 6.00
5 6 7 & 8
Cross L over R (5), step R to right side (6), cross L behind R (7), step R next to L (&), step L to left side (8) 6.00
 
[41 – 48] R cross toe strut with hip bumps, L side toe strut with hip bumps, R cross, L side, R sailor with ¼ turn R
1 & 2
Touch ball of R across L as you bump hips right (1), bump hips left (&), drop R heel to floor as you bump hips right (2) 6.00
3 & 4
Touch ball of L to left side as you bump hips left (3), bump hips right (&), drop L heel to floor as you bump hips left (4) 6.00
5 6 7 & 8
Cross R over L (5), step L to left side (6), cross R behind L (7), make ¼ turn right stepping L next to R (&), step forward R (8) 9.00
 
[49 – 56] Diagonal step touches, R rock fwd, R coaster step
& 1 2
Step diagonally forward L (&), touch R next to L (1), hold (2) 9.00
& 3 & 4
Step diagonally forward R (&), touch L next to R (3), step diagonally forward L (&), touch R next to L (4) 9.00
5 6 7 & 8
Rock forward R (5), recover weight L (6), step back R (7), step L next to R (&), step forward R (8) 9.00
 
[57 – 64] L jazz box with ¼ turn L, L jazz box with ¼ turn L triple step (chasse)
1 2 3 4
Cross L over R (1), step back R (2), make ¼ turn L stepping L to left side (3), step forward R (4) 6.00
5 6 7 & 8
Cross L over R (5), step back R (6), make ¼ turn L stepping L to left side (and slightly forward) (7), step R next to L (&), step L to left side (and slightly forward) (8) 3.00
 
START AGAIN - HAPPY DANCING
 
Contact: www.dancewithrachael.com - dancewithrachael@gmail.com - Tel: +1 407-538-1533 - +44 7968181933