Black Sweat (黑汗) (zh)

Behind, Forward, Out, Ball Side, Hold, Heel Swivels 後, 1/4, 左, 候, 併 左, 候, 旋轉足踵

Weight starts on Right. Step Left behind Right, 1/4 turn right stepping Forward on Right, step Left to left, hold. 左足於右足後踏, 右轉90度右足前踏, 左足左踏, 候

Step Right to center, step Left to left 右足回踏, 左足左踏

Cross Right over Left, step back on Left, step forward on Right 右足於左足前交叉踏, 左足後踏, 右足前踏

Hold.  候

Swivel heels right, then back to center 雙足踵轉向右, 雙足踵轉回

Rock, Recover, Coaster, Walk 1/2 Turn Left Out Out, Hold, Knee Pops 下沉 回復, 海岸步, 踏 反轉大 大, 候, 膝彈

Press Right foot into a forward rock, recover 右足前壓下沉, 左足回復

Step back on Right, Left together, forward on Right 右足後踏, 左足併踏, 右足前踏

Step forward Left, 1/2 turn left stepping Right to right, Left to left.  左足前踏, 左轉180度右足右踏, 左足左踏

Hold  候

Transfer weight to Right popping Left knee up, transfer weight back to Left popping Right knee up  重心在右足左膝彈, 重心在左足右膝彈

Right Sailor, Left Sailor, Hood 3/4 Turn Out Out, Hold, Foot Swivels 右水手, 左水手, 3/4勾 大 大, 候, 旋轉雙足

Cross Right foot behind Left, step Left to left, step Right to right. 右足於左足後交叉踏, 左足左踏, 右足右踏

Cross Left foot behind Right, step Right to right, step Left to left. 左足於右足後交叉踏, 右足右踏, 左足左踏

Hook Right foot making a 3/4 turn right, step out right, left. 右轉270度右足勾, 右足右踏, 左足左踏

Hold  候

Swivel feet to left with Left heel down and Left toe up, Right heel down and Right toe up.  雙足轉向左, 足踵踏, 足趾抬

Push Right, Left, 1/4 Shuffle, 1/2 Pivot Turn, Step Left, Right, Touch, Hold, Knee Pop  推右, 推左, 1/4轉交換, 1/2踏 踏 點, 候, 膝彈

"Push" Right out stepping Right to right, "push" Left out stepping Left to left  右足推向右, 左足推向左

1/4 turn right shuffling Right, Left, Right 右90度轉交換-右, 左, 右

1/2 pivot turn, step Left, Right, touch Left next to Right 左轉180度左足踏, 右足踏, 左足併點

Hold  候

Transfer weight onto Left popping Right knee up, transfer weight back to Right popping Left knee up. 重心移至左足右膝彈, 重心至右足左膝彈

Walk Left, Right, 3/4 Turn Hold, Ball Side, Cross Rock Recover, Right 走 走, 踏 1/2 1/4, 候 併 左, 交叉曼波

Walk forward Left, Right  左足前走, 右足前走

Step Left forward, 1/2 pivot turn right, making a 1/4 turn right step Left to left  左足前踏, 右軸轉180度, 右轉90度左足左踏

Hold  候

Step on ball of right, step Left to left.  右足踏, 左足左踏

Cross rock Right over Left, recover weight to Left, step Right to right  右足於左足前交叉下沉, 左足回復, 右足右踏

Cross, 1/4 Turn, Full Turn, Walk Right, Left, Hold, Ball Side 交叉 1/4, 轉 踏 轉, 走 走, 候 併 踏

Cross Left over Right, 1/4 turn left stepping back on Right 左足於右足前交叉踏, 左轉90度右足後踏

Swing Left 1/2 turn left, step forward on Right, pivot 1/2 left 左轉180度, 右足前踏, 左軸轉180度

Step forward Right, Left  右足前踏, 左足前踏

Hold  候

Ball step Right to center, Left foot forward 右足回踏, 左足前踏

Forward Right, 1/4 Turn Left, Switches Left, Right, Hook 1/2 Turn Out Out, Crossing Jump, Recover 踏 1/4, 踏 點 踏 點, 轉勾 大 大, 交叉踏 回復

Step Right forward, 1/4 turn left 右足前踏, 左轉90度

Bring Right to center and point Left to left 右足回踏, 左足左點

Bring Left to center and point Right to right 左足回踏, 右足右點

Hook Right making 1/2 turn right, stepping Right to right, Left to left  右轉180度右足勾, 右足右踏, 左足左踏

Jump, crossing Right over Left, then jump feet back to starting position, shoulder width apart 跳, 右足於左足前交叉踏, 後跳, 後跳與肩同寬

1/4 Turn Right, 1/4 Right, 1/4 Right Shuffle, Forward On Left, 1/2 Turn, Left Shuffle 1/4 1/4, 1/4轉交換, 踏 轉, 轉交換

1/4 turn right stepping forward on Right, 1/4 turn right stepping forward on Left  右轉90度右足前踏, 右轉90度左足前踏

1/4 right turn shuffling Right, Left, Right 右90度轉交換-右, 左, 右

Step forward Left, 1/2 turn left stepping back on Right 左足前踏, 左轉180度右足後踏

Shuffle 1/2 turn left, Left, Right, Left 左180度轉交換-左, 右, 左

Hip Bumps X4, ¾ Turn, Drag Ball Cross  推臀, 1/2 1/4, 拖 併 交叉

Step right foot ¼ turn to the right side while bumping your hips right left right  右足踏右轉90度帶推臀-右, 左, 右

While bumping your hips Left Right Left make ¼ turn Left 推臀-左, 右, 左, 並左轉90度

Step Right foot forward, make ½ pivot turn over the left shoulder weight on the left  右足前踏, 左軸轉180度重心在左足

Making a 1/4 turn left, step right to right side, drag left into right  左轉90度右足右踏左足拖併

Hold  候

Left steps next to right and right crosses over 左足併踏, 右足於左足前交叉踏

Side Touch X2, Step Out X3, Forward  側 點二次, 大 大 大, 1/4踏

Step left foot to the side  左足左踏

Touch right behind left  右足於左足後點

While pivoting on left leg make ¼ turn right touching right beside left  右軸轉90度右足併點

Hold  候

Step right out to right side  右足右踏

Step left out to left side  左足左踏

Step right out to right side  右足右踏

make ¼ turn left forward  左轉90度左足前踏

Step ½ Turn X2, Out X2, Run X4, Step Forward 踏 轉, 踏 轉, 大 大, 跑步4次, 踏

Step right foot forward  右足前踏

½ pivot turn over left shoulder, weight on left foot 左軸轉180度重心在左足

step right foot forward  右足前踏

On the ball of the right foot make a 1/2 turn over left shoulder, pivoting on the right leg stepping out on Left, touching Right to right (weight remains on Left) 重心在右足左轉180度左足左踏, 右足右點(重心在左足)

(optional-With knees slightly bent) run forward right left (可選擇雙膝略彎)右足前跑, 左足前跑

(optional-With knees slightly bent) run forward right left (可選擇雙膝略彎)右足前跑, 左足前跑

Hold  候

Step right foot forward  右足前踏

Walk X2, ½ Pivot Turn, ¾ Turn, Side Ball Cross 走 走, 踏 轉 踏, 轉 轉 1/4, 側 併 交叉

step left foot forward  左足前踏

step right foot forward  右足前踏

step left foot forward make a ½ pivot turn over the right shoulder (weight on right) step left foot forward 左足前踏, 右軸轉180度(重心在右足), 左足前踏

while making a ½ turn over the left shoulder step right back, make another ½ turn over left shoulder stepping left forward 左轉180度右足後踏, 左轉180度左足前踏

Making 1/4 turn left, step right to right side, drag left foot in, Hold  左轉90度右足右踏左足拖併, 候

Left steps next to right and right crosses over 左足併踏, 右足於左足前交叉踏

Step Back, Full Turn, Reverse Turn Back, Side Together Side 1/4後, 轉圈, 反轉 後, 右追步

Making a 1/4 turn right, step back on left  右轉90度左足後踏

1/2 turn right stepping forward on Right  右轉180度右足前踏

step left foot forward, ½ pivot turn over right shoulder (weight on right), step left foot forward 左足前踏, 右軸轉180度(重心在右足), 左足前踏

Making a 1/2 turn left step back on Right  左轉180度右足後踏

step left back  左足後踏

step right foot to the side, step left foot next to right, right foot to the side  右足右踏, 左足併踏, 右足右踏