前奏： 4 X 8 拍ON VOCALS 32拍開始唱歌起跳

第一段	Kick & Heel & Touch Step. Rock Replace Lock Back 踢 & 足踵 & 點踏, 下沉回復後鎖步
1&2&3-4	Coming Up On The Ball Of The L Foot Kick Fwd With R, Step R In Place, Dig L Heel Fwd, Step L In Place, Touch R Next To L, Step Slightly Fwd On R （一開始重心放在右足掌）右足前踢，右足原地踏，左足踵前點，左足原地踏，右足併點，右足略前踏
5-6-7&8	Rock Fwd On L, Replace Weight Back To R, L Lock Back 左足前下沉，右足回復，左足後鎖步
第二段	Full Turn Backwards. Sailor 1\2, Sway Sway Hips 後轉圈, 1/2水手步, 擺臀
1-2	Over R Shoulder Make ½ Turn R Stepping Fwd On R, Continue Another ½ Turn R Stepping Back On L (12) 右轉1/2右足前踏，右轉1/2左足後踏（12點鐘）
3&4	Sailor 1/2 R Over R Shoulder (6) 右轉1/2水手步（6點鐘）
5-6	Step L To L Side Swaying To L, Sway Over To The R Raising L Heel 左足左踏臀部向左搖擺，臀部向右搖擺並抬起左足踵
7&8	Keeping Weight On R, Bump Hips L,R,L 重心在右足，推臀（左，右，左）
第三段	Chasse Side, Cross Rock Replace, Chasse ¼ Turn, Whole Turn 側追步, 交叉下沉回復, 1/4追步, 轉圈
1&2	Chasse L To L Side 左追步
3-4	Cross Rock R Over L, Replace Weight On L 右足於左足前交叉下沉，左足回復
5&6	Chasse R Making ¼ Turn R (9) 右轉1/4右追步（9點鐘）
7-8	Whole Turn R Travelling Fwd Stepping L,R 右轉Full Turn(左，右)
第四段	Mambo Fwd On L, Mambo Back R, Step Locks Fwd X4 左前曼波, 右後曼波, 前鎖步4次
1&2	Mambo Fwd On L 左足前曼波
3&4	Mambo Back On R 右足後曼波
5&6&	Step Slightly Fwd On L, Lock R Behind L, Step Slightly Fwd On L, Lock R Behind L 左足前輕踏, 右足於左足後鎖踏, 左足前輕踏, 右足於左足後鎖踏
7&8	Step Slightly Fwd On L, Lock R Behind L, Step Fwd On L 左足前輕踏, 右足於左足後鎖踏, 左足前踏 (TAG Here On Wall 4)
TAG	On Wall 4. Up To & Including Whole Of Section 4. You Will Finish Your Step Locks Fwd Then Add This.. 第四面牆, 第四段結束後, 加跳四拍
1-2-3-4	Stepping R To R Side Sway Weight Over To R Over 2 Counts, Sway Weight Back To L Side Over 2 Counts. Restart Dance From Beginning. You Are Now Facing 9 O’Clock Wall. 右足右踏右擺臀2拍, 左足左踏左擺臀2拍, 從頭起跳(面向九點鐘)
Note: Due To The Tag The Dance Is Now Done On The 2 Side Walls Instead Of The Front & Back. Hence 4 Walls! 加拍跳完後, 由前後面牆換成左右二面牆
第五段	Kick Step Rock Back Replace, Step Side Slide Touch, X2 踢踏後下沉回復, 側踏側點 2次
1&2&	Kick R To Slight R Diagonal, Step R To R Side, Rock L Behind R, Replace Weight On R 右足略向右斜角線前踢，右足側踏，左足於右足後下沉，右足回復
3-4	Big Step To L Side, Slide R Up To L Ending With A Touch 左足向左一大步，右足滑向左足側點
5&6&7-8	Repeat Counts 1 – 4 同1-4
第六段	¾ Turn, Coaster, Monterey 1/2, Rock & Cross 轉3/4, 海岸步, 1/2蒙特瑞轉
1-2	Make ¼ Turn R, Stepping Fwd On R, Continue Another ½ Turn R Stepping Back On L (6) 右轉1/4右足前踏，右轉1/2左足後踏
3&4	R Coaster Step 右海岸步
5-6	Point L To L Side, Make 1\2 Turn L Bringing L Next To R (12) 左足側點，左轉1/2左足併踏（12點鐘）
7&8	Rock R To R Side, Replace Weight On L, Cross R Over L 右足右下沉，左足回復，右足於左足前交叉踏 (RESTART Here On Wall 2.)
Restart	On Wall 2, Up To & Including Whole Of Section 6. Instead Of Count 7&8, Rock & Cross, Do Rock & Touch, Weight To Remain On L To Restart The Dance From Beginning, You Will Be Facing 6 O’Clock Wall. 第二面牆, 第六段原7&8拍:下沉 & 交叉, 改為下沉 & 點, 重心停在左足, 從頭起跳(面向6點鐘)
第七段	Back Lock, L Lock Back, Rock & Back, Ball Change, Step 後鎖步, 左後鎖步, 下沉 & 後, 交換, 踏
1-2	Step Back On L, Lock R Across L 左足後踏, 右足於左足前鎖步
3&4	L Lock Back 左後鎖步
5&6	Rock R To R Side, Replace Weight On L, Step R Back Behind L 右足右下沉, 左足回復, 右足於左足後踏
&7-8	Rock L To L Side On Ball Of L Foot, Step R To R Side, Step Fwd On L 左足左下沉, 右足右踏, 左足前踏
第八段	Pivot 1/2, Shuffle Fwd, Whole Turn, Fwd Mambo 踏轉1/2, 前交換步, 轉圈, 前曼波
1-2	Step Fwd On R, Pivot ½ Turn L 右足前踏, 左後轉1/2
3&4	Shuffle Fwd On R 右足前交換步
5-6	Travelling Forward Turn Whole Turn R, Stepping L, R 前右轉圈(左, 右)
7&8	Fwd Mambo On L (6) 左足前曼波

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Break the Ice (打破僵局) (zh)

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