Broken Heels (越挫越勇) (zh)
Choreographed by Jo Kinser🇬🇧, John Kinser🇬🇧 & Mark Furnell🇬🇧
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Step Sheet
64 Count, 2 Wall
前奏： 48 counts in from the beginning
(0:18) on the words Hey Hey Hey.
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第一段 |
Kick, Kick, Rock Step,
Step Lock, Step Scuff 踢, 踢, 下沉回復, 前鎖步, 擦踢 |
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1,2 |
Kick Rt fwd, Kick Rt to Rt diagonal 右足前踢, 右足右斜角前踢 |
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3,4 |
Rock Rt back, Replace weight Lt 右足後下沉, 左足回復 |
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5,8 |
Step Rt fwd, Lock Lt behind Rt, Step Rt fwd, Scuff Lt
fwd 右足前踏, 左足於右足後鎖踏, 右足前踏, 左足前擦踢 |
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第二段 |
Step Lock, Step Scuff,
Side Behind Side Cross 前鎖步, 擦踢, 華倫交叉 |
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1,4 |
Step Lt fwd, Lock Rt behind Lt, Step Lt fwd, Scuff Rt
fwd 左足前踏, 右足於左足後鎖踏, 左足前踏, 右足前擦踢 |
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5,8 |
Step Rt to Rt, Step Lt behind Rt, Step Rt to Rt, Cross
Lt in front of Rt 右足右踏, 左足於右足後踏, 右足右踏, 左足於右足前交叉踏 |
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第三段 |
Rock Replace, Cross Hold,
Full Turn, Hold 下沉回復, 交叉 候, 轉圈, 候 |
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1,2 |
Rock Rt to Rt, Replace weight Lt 右足右下沉, 左足回復 |
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3,4 |
Cross Rt in front of Lt, Hold 右足於左足前交叉踏, 候 |
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5,6 |
Make 1/4 turn Rt stepping back Lt, Make 1/2 turn Rt
stepping Rt fwd 右轉90度左足後踏, 右轉180度右足前踏 |
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7,8 |
Make 1/4 turn Rt stepping Lt to Lt, Hold 右轉90度左足左踏, 候 |
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第四段 |
Cross, Side, Heel, Down,
Cross, Back, Side, Hold 交叉, 側, 踵, 踏, 交叉, 後, 側, 候 |
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1,2 |
Cross Rt in front of Lt, Step Lt in place 右足於左足前交叉踏, 左足踏 |
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3,4 |
Present Rt heel fwd, Step Rt in place 右足踵前點, 右足踏 |
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5,6 |
Cross Lt in front of Rt, Step Rt back 左足於右足前交叉踏, 右足後踏 |
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7,8 |
Step Lt to Lt, Hold
左足左踏, 候 |
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第五段 |
Sailor 1/2 Hold, Full Turn, Fwd, Hold 水手轉 候 轉圈 踏 候 |
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1,2 |
Step Rt behind Lt, Make 1/4 turn Rt stepping Lt fwd 右足於左足後踏, 右轉90度左足前踏 |
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3,4 |
Make 1/4 turn Rt stepping Rt fwd, Hold 右轉90度右足前踏, 候 |
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5,8 |
Make 1/2 turn Lt stepping Lt fwd, Make 1/2 turn Lt
stepping Rt in place, Step Lt fwd, Hold 左轉180度左足前踏, 左轉180度右足踏, 左足前踏, 候 |
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第六段 |
Step Lock, Step Hold, Full Turn Fwd, Hold 前鎖步 候 轉轉踏 候 |
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1,4 |
Step Rt fwd, Lock Lt behind Rt, Step Rt fwd, Hold 右足前踏, 左足於右足後鎖踏, 右足前踏, 候 |
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5,6 |
Make 1/2 turn Rt stepping back Lt, Make 1/2 turn Rt
stepping fwd Rt 右轉180度左足後踏, 右轉180度右足前踏 |
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7,8 |
Step Lt fwd, Hold
左足前踏, 候 |
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RESTART Here: 4th Repetition, starting facing the back wall.
Your dance 48 counts and start the dance again facing the front wall. 第四面牆(面向後面牆), 跳至此時面向前面牆從頭起跳 |
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第七段 |
Full Turn Fwd, Hold, Kick Cross Rock Back 轉 轉 踏 候, 踢 交叉 後下沉 回復 |
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1,2 |
Make 1/2 turn Lt stepping back Rt, Make 1/2 turn Lt
stepping fwd Lt 左轉180度右足後踏, 左轉180度左足前踏 |
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3,4 |
Step Rt fwd, Hold
右足前踏, 候 |
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5,8 |
Kick Lt to Lt diagonal, Cross Lt in front of Rt, Rock
Rt back (Large Step), Replace weight Lt 左足左斜角前踢, 左足於右足前交叉踏, 右足後一大步, 左足回復 |
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第八段 |
Heel Stomp, Heel Stomp, Heels Fwd Fwd, Back
Together 踵轉 重踏, 踵轉 重踏, 踵 踏 踏, 後 併 |
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1,4 |
Grind Rt heel fwd, Stomp Lt fwd, Repeat (Note traveling
fwd) 右足踵轉, 左足前重踏, 右足踵轉, 左足前重踏(向前移動) |
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5,6 |
Step fwd on Rt heel, Step fwd on Lt heel next to Rt 右足踵前踏, 左足踵併踏 |
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7,8 |
Step Rt back, Step Lt next to Rt 右足後踏, 左足併踏 |
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TAG: Just before the instrumental section you have a 8
count Tag, AFTER the 7th repetition. Your be facing the back wall. 加拍：第七面牆結束面向後面牆時, 加8拍 |
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1,8 |
Cross Rt in front of Lt, and unwind 1/2 turn Lt to face
the front wall. 右足於左足前交叉踏, 左慢慢繞轉180度面向前面牆, 從頭起跳 |
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