Beulah (美好時光) (zh)
Choreographed by Michele Perron🇨🇦
Step Sheet
32 Count, 4 Wall
前奏： 16 Counts 16拍後起跳
|
第一段 |
Walk, Walk,
&-Replace-Forward, Forward, Back, Turn, Turn 走, 走, &-回復-前, 前, 後, 轉, 轉 |
|
|
1,2 |
RIGHT, LEFT Steps forward 右足前踏, 左足前踏 |
|
|
&,3,4 |
RIGHT (Large) Step side R, LEFT Recover/Step side L (in
place), RIGHT Step forward & slightly across front of L (*allow body to
‘twist’ to diagonal L,R) 右足右一大步, 左足原地踏(或左足回復), 右足前踏略於左足前交叉踏 *身體可以略向左右斜角線轉動 |
|
|
5,6 |
LEFT Lunge/Step forward*; RIGHT Recover/Step back 左足前踏(右足略後踢), 右足後踏 *Style Option: Right low kick back |
|
|
7,8 |
LEFT Step forward with 1/2 Turn L; RIGHT Step back with
1/2 Turn L (12 o’clock) 左轉180度左足前踏, 左轉180度右足後踏(面向12點鐘) |
|
|
第二段 |
Turn, Across-&-Back;
Across-&-Back; Rock/Forward, Rock/Forward, Recover/Back, Turn 轉, 交叉-&-後, 交叉-&-後, 下沉/踏, 下沉/踏, 回復/後, 轉 |
|
|
1 |
LEFT Step forward with 1/2 Turn L (6 o’clock) 左轉180度左足前踏(面向6點鐘) |
|
|
2&3 |
RIGHT Step across front of L, LEFT Step back diagonal
L, RIGHT Step back diagonal R 右足於左足前交叉踏, 左足左斜角線後踏, 右足右斜角線後踏 |
|
|
4&5 |
LEFT Step across front of R, RIGHT Step back diagonal
R, LEFT Step back and behind R [face diagonal L, R toe raises back, R heel on
floor] 左足於右足前交叉踏, 右足右斜角線後踏, 左足於右斜角線後踏 [面向左斜角線, 右足趾後抬, 右足踵著地] |
|
|
6 |
RIGHT Rock/Step forward
右足前下沉 |
|
|
7,8 |
LEFT Rock/Step forward diagonal L; RIGHT Recover/Step
back (facing diagonal L) 左足左斜角線前下沉, 右足回復面向左斜角線 *5-8拍構成一個Rocking chair |
|
|
& |
LEFT Step back with 1/4 Turn R (9 o’clock)
右轉90度左足後踏(面向9點鐘) |
|
|
One Restart: After four rotations, complete
Counts 1-16&; the first two sections, restart dance facing 9 o’clock 第四面牆結束, 再跳至此面向9點鐘時從頭起跳 |
||
|
第三段 |
Walk-Walk, Triple Turn,
&-Across-Side/Lunge, Recover/Side, Across
走, 走, 小三步轉, &-交叉-側/曲膝, 回復/側 |
|
|
1,2 |
RIGHT, LEFT Steps forward 右足前踏, 左足前踏 |
|
|
3&4 |
RIGHT Triple with 1/2 Turn L (3 o’clock) 以小三步左轉180度(面向3點鐘) (R Side with 1/4 Turn, L across front of R, R Back with 1/4 Turn) (左轉90度右足右踏, 左足於右足前交叉踏, 左轉90度右足後踏) |
|
|
&,5,6 |
LEFT Step side with 1/4 Turn L, RIGHT Step across front
of L, LEFT Lunge/Step side L (12 o’clock) 左轉90度左足左踏, 右足於左足前交叉踏, 左足左曲膝踏(面向12點鐘) (R toe raises back, R heel on floor) (右足趾略後抬, 右足踵著地) |
|
|
7,8 |
RIGHT Recover/Step side R (in place); LEFT Step across
front of R 右足回復, 左足於右足前交叉踏 |
|
|
第四段 |
Triple Turn, Across, Back,
&-Across-Back, Back, Across 小三步轉, 交叉, 後, &-交叉-後, 後, 交叉 |
|
|
1&2 |
RIGHT Triple forward with 1/4 Turn R (3 o’clock) 右足小三步右轉90度(面向3點鐘) |
|
|
3,4 |
LEFT Step across front of R; RIGHT Step back diagonal R
左足於右足前交叉踏, 右足於右斜角線後踏 |
|
|
&,5,6 |
LEFT Step back diagonal L, RIGHT Step across front of
L, LEFT Step back diagonal L 左足於左斜角線後踏, 右足於左足前交叉踏, 左足於左斜角線後踏 |
|
|
7,8 |
RIGHT Step back; LEFT Step back and crossed in front of
R * 右足後踏, 左足於右足前交叉踏(右足後抬右膝彎曲) *Style Option: add R Flick/Kick back (R knee bends) |
|
Videos
Video Type
Platform
demo4.4K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.