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Improver

Hurt Inside

Choreographed by Micaela Svensson Erlandsson🇸🇪 & LD Crazy Mike🇸🇪
Music: I Have Been Lonely by Blake Shelton
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32counts2walls0tags0restarts8views1videos
0.00 (0 ratings)
Created: 10/1/2015
Step Sheet
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Step Sheet
32 Count, 2 Wall
9/26/2025
Intro: 32 count - No Tag, No Restart
 
Section 1: Side. Touch. Kick Ball Cross. Side. Touch. Kick Ball Cross.
1-2
Step right to right. Touch left beside right.
3&4
Kick left forward. Step left beside right. Cross right over left.
5-6
Step left to left. Touch right beside left.
7&8
Kick right forward. Step right beside left. Cross left over right.
 
Section 2: Step. 1/2 Turn left. Shuffle 1/2 Turn back. Tap unwind 1/2 left. Toes. 1/2 turn left.
1-2
Step forward on right. turn 1/2 left.
3&4
Shuffle 1/2 turn back over left shoulder stepping right, left, right.
5-6
Tap left toes back. Unwind 1/2 left.
7-8
Touch right toes forward. Unwind 1/2 left.
 
Section 3: Back Rock. Forward Full Spiral Turn. Forward Shuffle. Forward Rock.
1-2
Rock back on left. Recover onto right.
3-4
Step forward on left spinning a full turn forward over right shoulder.
5&6
Step forward on right. Close left beside right. Step forward on right.
7-8
Rock forward on left. Recover onto right.
 
Section 4: Back Lock Step. Tap Unwind 1/2 right. Forward Full Turn. Forward Shuffle.
1&2
Step back on left. Lock right in front of left. Step back on left.
3-4
Tap right toes back. Unwind 1/2 right.
5
Turn 1/2 over right shoulder stepping back on left
6
Turn 1/2 over right shoulder stepping forward on right.
7&8
Step forward on left. Close right beside left. Step forward on left.
 
Option: Replace the Forward shuffle with a triple full turn.