Banca Cha Cha (Banca恰恰) (zh)
Choreographed by Winnie Yu🇨🇦
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Step Sheet
32 Count, 2 Wall
前奏： 32 count 32拍後起跳
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第一段 |
CROSS ROCK, RECOVER, LEFT
CHASSE, CROSS ROCK, RECOVER, RIGHT CHASSE 交叉下沉, 回復, 左追步, 交叉下沉, 回復, 右追步 |
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1-2 |
Cross/rock left over right, recover onto right 左足於右足前交叉下沉, 右足回復 |
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3&4 |
Step left to side, step right together, step left to side 左足側踏, 右足併踏, 左足側踏 |
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5-6 |
Cross/rock right over left, recover onto left 右足於左足前交叉下沉, 左足回復 |
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7&8 |
Step right to side, step left together, step right to side 右足側踏, 右足併踏, 右足側踏 |
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第二段 |
TOES TOUCHES, SAILOR ¼ TURN
LEFT, TOES TOUCHES, SAILOR ½ TURN RIGHT 趾點, 左轉1/4水手步, 趾點, 右轉1/4水手步 |
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1-2 |
Touch left toe forward, touch left toe to side 左足趾前點, 左足趾側點 |
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3&4 |
Turn ¼ left and step left back, step right together, step left forward (9:00)
左轉1/4左足後踏, 右足併踏, 左足前踏(9點鐘) |
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5-6 |
Touch right toe forward, touch right toe to side 右足趾前點, 右足趾側點 |
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7&8 |
Turn ¼ right and step right back, step left together, turn ¼ right and
step right forward ( 右轉1/4右足後踏, 左足併踏, 右轉1/4右足前踏(3點鐘) |
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第三段 |
HIP BUMPS TWICE, ROCK,
RECOVER, ½ TURN, FORWARD SHUFFLE 推臀2次, 下沉, 回復, 轉1/2, 前交換步 |
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1&2 |
Step left forward and bump hips forward, back, forward 左足前踏並推臀(前, 後, 前) |
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3&4 |
Step right forward and bump hips forward, back, forward 右足前踏並推臀(前, 後, 前) |
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5-6 |
Rock left forward, recover onto right 左足前下沉, 右足回復 |
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7&8 |
Turn ½ left and step left forward, cross right behind left, step left
forward (9:00) 左轉1/2左足前踏, 右足於左足後交叉踏, 左足前踏(9點鐘) |
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第四段 |
½ TURN LEFT, ½ TURN LEFT,
FORWARD, PIVOT ¼ TURN, ROCK, RECOVER, SIDE 左轉1/2, 左轉1/2, 前, 轉1/4, 下沉, 回復, 側 |
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1&2 |
Shuffle back turning ½ left stepping right, left, right ( 左轉1/2交換步(右, 左, 右)(3點鐘) |
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3&4 |
Shuffle forward turning ½ left stepping left, right, left ( 左轉1/2交換步(左, 右, 左)(9點鐘) |
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Easy option: 簡易版 1&2 Shuffle forward right, left, right 交換步(右, 左, 右) 3&4 Shuffle forward left, right, left 交換步(左, 右, 左) |
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5-6 |
Step right forward, turn ¼ left (6:00)
右足前踏, 左轉1/4(6點鐘) |
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7&8 |
Rock right forward, recover onto left, step right to side 右足前下沉, 左足回復, 右足側踏 |
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