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Beginner

Roll Your Body

Choreographed by Shell Paap🇺🇸 & Treece🇺🇸
Music: Overnight (feat. Trombone Shorty) by Zac Brown Band
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32counts4walls0tags0restarts12views0videos
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Created: 9/1/2015
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Step Sheet
32 Count, 4 Wall
9/26/2025
Start dance 40 counts into song, Tag on 10th wall***
 
R triple lock fwd, L triple lock fwd, R Roc, L Rec, 2 ½ turns Right
1&2
Step Right forward, lock left behind right, step right forward,
3&4
step Left forward, lock right behind left, step left forward
5 6
rock forward on Right, Recover back on Left,
7
keeping weight on Left, ½ turn to right step forward on Right,
8
keeping weight on Right, ½ turn to right step back on Left
step Right behind left, left to left, right to right
Right sailor RLR, Left ¼ turn Sailor LRL, R L roc rec fwd, bk coaster step RLR
1&2
step Right behind left, left to left, right to right
3&4
Left behind right, ¼ turn to left, right to Right, left to left
5 6
rock fwd on Right, recover back on Left,
7&8
step back on right, step Left next to Right, step forward on Right
 
Left Lindy (Side Triple, Rock Rec), Swivel ¼ turn left, Bk Left coaster
1&2
step on Left to left, step Right next to Left, step left to left
3 4
Rock back on Right, Recover on Left
&5&6
Right foot next to Left, Swivel on balls of both feet ¼turn to your left
7&8
step back on left, step right next to left, step forward on Left
 
R out, L out, Roll hips, Left ¼ turn Sailor, fwd on Right, pivot ½ to left
1 2
step Right on Right, step Left on Left
3&4
stand in place, Roll hips counter clockwise Left, Right, Left
(Should flow into sailor step with ease)
5&6
Left behind right, ¼ turn to left right to Right, step on Left
7 8
step forward on Right, ½ turn to left, ending with weight on Left foot
 
TAG: ***16 count Tag: 10th wall:
Skate, R L cross, Unwind, Repeat
1 2 3 4
diagonally slide Right forward, diagonally slide Left forward,
Repeat Right, Left (like your skating)
5 & 6
Step on Right to right, step on Left, cross Right over left,
7 8
unwind ½ turn
 
Repeat 1 - 8
 
Please do not alter this step sheet in any way, feel free to contact Shell
Contact: SHELL PAAP :: 719-660-3424 - shell@comedancewithshell.com - www.comedancewithshell.com