Crazy Foot Mambo (瘋狂跳曼波) (zh)
Choreographed by Paul McAdam🇬🇧
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Step Sheet
32 Count, 2 Wall
前奏： Start On Vocals 唱歌起跳
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第一段 |
Mambo Forward, Mambo Back, Step-Lock-Step, Step ½ Pivot Step Forward
前曼波, 後曼波, 踏-鎖-踏, 踏轉1/2, 前踏 |
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1&2 |
Rock forward on right
foot, rock back on left foot, step back on right foot 右足前下沉, 左足後下沉, 右足後踏 |
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3&4 |
Rock back on left foot,
rock forward on right foot, step forward on left foot 左足後下沉, 右足前下沉, 左足前踏 |
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5&6 |
Step forward on right
foot, lock left foot behind right, step forward on right 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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7&8 |
Step forward on left
foot, pivot ½ turn right, step forward on left foot 左足前踏, 右轉180度, 左足前踏 |
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第二段 |
Side-Rock-Crosses X2, Turn Hitches With Claps, Right Lock Step
側-下沉-交叉2次, 轉抬, 拍手, 右鎖步 |
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1&2 |
Rock right foot out to
right side, recover weight onto left, cross right foot over left 右足右下沉, 左足回復, 右足於左足前交叉踏 |
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3&4 |
Rock left foot out to
left side, recover weight onto right, cross left foot over right 左足左下沉, 右足回復, 左足於右足前交叉踏 |
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5& |
Make a ¼ turn left and
step back on right foot, hitch left knee and clap hands 左轉90度右足後踏, 左膝蓋抬起&拍手 |
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6& |
Make a ½ turn left and
step forward on left foot, hitch right knee and clap hands 左轉180度左足前踏, 右膝蓋抬起&拍手 |
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7&8 |
Step forward on right
foot, lock left foot behind right foot, step forward on right foot 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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第三段 |
Rhumba Box, Side-Cross-Side-Kick X2 倫巴方塊, 側-交叉-側-踢 2次 |
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1&2 |
Step left foot to left
side, step right foot together, step left foot forward 左足左踏, 右足併踏, 左足前踏 |
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3&4 |
Step right foot to right
side, step left foot together, step right foot back 右足右踏, 左足併踏, 右足後踏 |
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5&6& |
Step left foot to left
side, cross right foot over left, step left foot to left side, kick right
foot to right diagonal 左足左踏, 右足於左足前交叉踏, 左足左踏, 右足於右斜角線踢 |
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7&8& |
Step right foot to right
side, cross left foot over right, step right foot to right side, kick left
foot to left diagonal 右足右踏, 左足於右足前交叉踏, 右足右踏, 左足於左斜角線踢 |
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第四段 |
Behind ¼ Turn, Step ½ Turn Step, Step-Lock-Step-Step-Lock-Step-Step 後, 轉1/4, 踏轉1/2, 踏-鎖-踏-踏-鎖-踏-踏 |
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1&2 |
Cross left foot behind
right, make a ¼ turn right and step forward on right foot, step forward on
left foot 左足於右足後交叉踏, 右轉90度右足前踏, 左足前踏 |
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3&4 |
Step forward on right
foot, pivot a ½ turn left, step forward on right foot 右足前踏, 左轉180度, 右足前踏 |
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5&6 |
Step forward on left
foot, lock right foot behind left, step forward on left foot 左足前踏, 右足於左足後鎖踏, 左足前踏 |
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&7& |
Step forward on right
foot, lock left foot behind right, step forward on right foot 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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8 |
Step forward on left
foot 左足前踏 |
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