Cowboy On The Run (牛仔很忙) (zh)
Choreographed by Rep Ghazali
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Step Sheet
32 Count, 4 Wall
前奏： 32 count intro start on vocal (17sec)
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第一段 |
Right Shuffle Fwd, Step-½ Pivot, Shuffle
Fwd, ½ Turn-Touch 右前交換步, 踏轉1/2, 前交換步, 轉點 |
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1&2 |
step forward Right, step Left together, step forward Right 右足前踏, 左足併踏, 右足前踏 |
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3-4 |
step forward Left, ½ pivot turn Right (6) 左足前踏, 右轉180度(面向6點鐘) |
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5&6 |
step forward Left, step Right together, step forward Left 左足前踏, 右足併踏, 左足前踏 |
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7-8 |
½ turn Left by stepping back on Right, touch Left together (12) 左轉180度右足後踏, 左足併點(面向12點鐘) |
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(optional hand styling: swing an imaginary lasso above your head
(anticlockwise) with your Right hand during count 1&2 and 5&6) 手勢：1&2及5&6時, 右手舉高超過頭, 以反方向好像在甩馬索似地旋轉 |
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第二段 |
Toe & Heel Switches, Step- ¼
Pivot, Cross Shuffle 趾&踵交換, 踏轉1/4, 交叉交換 |
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1&2 |
touch Left toe to Left side, step Left together, touch Right toe to
Right side 左足趾左點, 左足併踏, 右足趾右點 |
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&3&4 |
step Right together, touch Left heel forward, step Left together, touch
Right heel forward 右足併踏, 左足踏前點, 左足併踏, 右足踵前點 |
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&5-6 |
step Right together, step forward Left, ¼ pivot turn Right 右足併踏, 左足前踏, 右轉90度 |
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7&8 |
cross Left over Right, step Right to Right side, cross Left over Right (3) 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏(面向3點鐘) |
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第三段 |
Side-Behind, And-Heel-And-Cross,
Side-Behind, And-Heel-And-Cross 側-後, &-踵-&-交叉, 側-後, &-踵-&-交叉 |
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1-2 |
step Right to Right side, cross Left behind Right 右足右踏, 左足於右足後交叉踏 |
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&3&4 |
step Right to Right side, touch Left heel diagonally forward Left, Step
back Left, cross Right over Left step 右足右踏, 左足於左斜角線前點, 左足後踏, 右足於左足前交叉踏 |
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5-6 |
step Left to Leftt side, cross Right behind Left 左足左踏, 右足於左足後交叉踏 |
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&7&8 |
step Left to Left side, touch Right heel diagonally forward Right, step
back Right, cross Left over Right step (3) 左足左踏, 右足踵右斜角線前點, 右足後踏, 左足於右足前交叉踏(面向3點鐘) |
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第四段 |
Shuffle Back, Shuffle ½ Turn, Step-½
Pivot, Jump Out-Out X2 後交換步, 轉1/2交換步, 踏轉1/2, 跳外外二次 |
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1&2 |
step back Right, step Left together, step back Right 右足後踏, 左足併踏, 右足後踏 |
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3&4 |
½ turn Left step forward Left, step Right together, step forward
Left 左轉180度左足前踏, 右足併踏, 左足前踏(面向9點鐘) |
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5-6 |
step forward Right, ½ pivot turn Left (3) 右足前踏, 左轉180度(面向3點鐘) |
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&7&8 |
jump forward out out shoulder apart Right-Left, jump forward out out
shoulder apart Right-Left (3) 前踏外外-右, 左, 前踏外外-右, 左(面向3點鐘) |
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easier option 簡易版 |
(stomp forward Right-Left) 重踏-右, 左 |
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TAG: ADD at the END of wall 3 (9 o’clock wall) 第三面牆面向9點鐘方向加拍 |
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Stomp-And-Stomp-And, Coaster Step, Stomp-And-Stomp-And,
Coaster Step 重踏-&-重踏-&, 海岸步, 重踏-&-重踏-&, 海岸步, |
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1&2& |
stomp Right across Left, recover on Left, stomp Right to Right side,
recover on Left 右足於左足前交叉重踏, 左足回復, 右足右重踏, 左足回復 |
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3&4 |
step back Right, step Left together, step forward Right 右足後踏, 左足併踏, 右足前踏 |
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5&6& |
stomp Left across Right, recover on Right, stomp Leftt to Leftt side,
recover on Right 左足於右足前交叉重踏, 右足回復, 左足左重踏, 右足回復 |
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7&8 |
step back Left, step Right together, step forward Left 左足後踏, 右足併踏, 左足前踏 |
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Gallop Forward, Stomp-Stomp 像馬向前奔馳, 重踏-重踏 |
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1&2& |
step forward Right, step Left together, step forward Right, step Left
together 右足前踏, 左足併踏, 右足前踏, 左足併踏 |
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3&4 |
step forward Right, step Left together, step forward Right 右足前踏, 左足併踏, 右足前踏 |
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(count 1-4: travelling toward Right corner) 1-4拍向右角前進 |
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5&6 |
step forward Left, step Right together, step forward Left (travelling
towards Left corner) 左足前踏, 右足併踏, 左足前踏(向左角前進) |
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7-8 |
stomp forward Right-Left (shoulder apart) 重踏-右, 左(與肩同寬) |
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(optional hand styling: link hand together to make gun shape and point
hands out forward to the Right then to the Left as you stomp Right and
Left....like shooting guns) 手勢：當重踏時雙手做持手槍發射狀 |
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