Step Sheet

32 Count, 4 Wall

9/26/2025

前奏： 32 Count intro 32拍後起跳

第一段

Side Step Left. Right Sailor with Hitch. & Cross. 1/4 Turn Left. Side Step Left. Right Cross Shuffle. 左踏, 右水手帶抬, 併交叉, 左1/4 左踏, 交叉交換

1 左

Step Left to Left side. 左足左踏

2&3 水手抬

Cross Right behind Left. Step Left to Left side. Hitch Right knee up. 右足於左足後交叉踏, 左足左踏, 右膝抬

&4 併跨

Step ball of Right beside Left. Cross step Left over Right. 右足併踏, 左足於右足前交叉踏

5–6 左90 左

Make 1/4 turn Left stepping back on Right. Step Left to Left side. 左轉90度右足後踏, 左足左踏

7&8 交叉交換

Cross step Right over Left. Step Left to Left side. Cross step Right over Left. (Facing 9 o’clock) 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏(面向9點鐘)

第二段

Side Rock and 1/4 Turn Right with Cross. 2 x Prissy Walks Forward. Right Mambo 1/2 Turn Right. Step Forward Left. 1/2 Turn Left. 側下沉右轉1/4交叉, 交叉走步二次, 右轉曼波, 左前踏, 左1/2

1& 左下沉右90

Rock Left out to Left side. Recover weight on Right making 1/4 turn Right. 左足左下沉, 右足回復右轉90度

2 跨走

Cross step Left Forward over Right. (Facing 12 o’clock) 左足於右足前交叉踏（面向12點鐘）

3–4 跨走跨走

Cross step Right Forward over Left. Cross step Left Forward over Right. 右足於左足前交叉踏, 左足於右足前交叉踏

5&6 曼波轉

Rock forward on Right. Rock back on Left. Make 1/2 turn Right stepping forward on Right. 右足前下沉, 左足後下沉, 右轉180度右足前踏

7–8 踏轉

Step forward on Left. Make 1/2 turn Left stepping back on Right. (Facing 12 o’clock) 左足前踏, 左轉180度右足後踏(面向12點鐘)

第三段

Left Sailor Cross 1/4 Turn Left. Chasse Right. Back Rock. Triple 3/4 Turn Right. 左1/4水手交叉, 右追步, 後下沉, 右小三步轉3/4

1&2 左90水手

Sweep/Cross Left behind Right making 1/4 turn Left. Step Right beside Left. Cross step Left over Right. 左足向左足後繞並左轉90度, 右足併踏, 左足於右足前交叉踏

3&4 右追步

Step Right to Right side. Close Left beside Right. Step Right to Right side. (Facing 9 o’clock) 右足右踏, 左足併踏, 右足右踏(面向9點鐘)

5–6 後下沉回復

Rock back Left behind Right. Rock forward on Right. 左足於右足後交叉下沉, 右足前下沉

7& 右90 180

Make 1/4 turn Right stepping back on Left. Make 1/2 turn Right stepping forward on Right.右轉90度左足後踏, 右轉180度右足前踏

8 前

Step forward on Left. (Facing 6 o’clock) 左足前踏(面向6點鐘)

第四段

Step Forward. Left Mambo Forward. Right Shuffle 1/2 Turn Right. Mambo 1/4 Turn Left. Cross. 前踏, 左前曼波, 右1/2轉交換, 左轉1/4曼波, 交叉

1 前

Step forward on Right. 右足前踏

2&3 前曼波

Rock forward on Left. Rock back on Right. Step back on Left. 左足前下沉, 右足後下沉, 左足後踏

4&5 轉交換

Right shuffle making 1/2 turn Right stepping Right. Left. Right. (Facing 12 o’clock) 右180度轉交換-右, 左, 右(面向12點鐘)

6&7 曼波轉90

Rock forward on Left. Rock back on Right. Make 1/4 turn Left stepping Left to Left side. 左足前下沉, 右足後下沉, 左轉90度左足左踏

8 跨

Cross step Right over Left. (Facing 9 o’clock) 右足於左足前交叉踏(面向9點鐘)

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Step Sheet

32 Count, 4 Wall

9/26/2025

前奏： 32 Count intro 32拍後起跳

第一段

Side Step Left. Right Sailor with Hitch. & Cross. 1/4 Turn Left. Side Step Left. Right Cross Shuffle. 左踏, 右水手帶抬, 併交叉, 左1/4 左踏, 交叉交換

1 左

Step Left to Left side. 左足左踏

2&3 水手抬

Cross Right behind Left. Step Left to Left side. Hitch Right knee up. 右足於左足後交叉踏, 左足左踏, 右膝抬

&4 併跨

Step ball of Right beside Left. Cross step Left over Right. 右足併踏, 左足於右足前交叉踏

5–6 左90 左

Make 1/4 turn Left stepping back on Right. Step Left to Left side. 左轉90度右足後踏, 左足左踏

7&8 交叉交換

Cross step Right over Left. Step Left to Left side. Cross step Right over Left. (Facing 9 o’clock) 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏(面向9點鐘)

第二段

1& 左下沉右90

Rock Left out to Left side. Recover weight on Right making 1/4 turn Right. 左足左下沉, 右足回復右轉90度

2 跨走

Cross step Left Forward over Right. (Facing 12 o’clock) 左足於右足前交叉踏（面向12點鐘）

3–4 跨走跨走

Cross step Right Forward over Left. Cross step Left Forward over Right. 右足於左足前交叉踏, 左足於右足前交叉踏

5&6 曼波轉

Rock forward on Right. Rock back on Left. Make 1/2 turn Right stepping forward on Right. 右足前下沉, 左足後下沉, 右轉180度右足前踏

7–8 踏轉

Step forward on Left. Make 1/2 turn Left stepping back on Right. (Facing 12 o’clock) 左足前踏, 左轉180度右足後踏(面向12點鐘)

第三段

Left Sailor Cross 1/4 Turn Left. Chasse Right. Back Rock. Triple 3/4 Turn Right. 左1/4水手交叉, 右追步, 後下沉, 右小三步轉3/4

1&2 左90水手

Sweep/Cross Left behind Right making 1/4 turn Left. Step Right beside Left. Cross step Left over Right. 左足向左足後繞並左轉90度, 右足併踏, 左足於右足前交叉踏

3&4 右追步

Step Right to Right side. Close Left beside Right. Step Right to Right side. (Facing 9 o’clock) 右足右踏, 左足併踏, 右足右踏(面向9點鐘)

5–6 後下沉回復

Rock back Left behind Right. Rock forward on Right. 左足於右足後交叉下沉, 右足前下沉

7& 右90 180

Make 1/4 turn Right stepping back on Left. Make 1/2 turn Right stepping forward on Right.右轉90度左足後踏, 右轉180度右足前踏

8 前

Step forward on Left. (Facing 6 o’clock) 左足前踏(面向6點鐘)

第四段

Step Forward. Left Mambo Forward. Right Shuffle 1/2 Turn Right. Mambo 1/4 Turn Left. Cross. 前踏, 左前曼波, 右1/2轉交換, 左轉1/4曼波, 交叉

1 前

Step forward on Right. 右足前踏

2&3 前曼波

Rock forward on Left. Rock back on Right. Step back on Left. 左足前下沉, 右足後下沉, 左足後踏

4&5 轉交換

Right shuffle making 1/2 turn Right stepping Right. Left. Right. (Facing 12 o’clock) 右180度轉交換-右, 左, 右(面向12點鐘)

6&7 曼波轉90

Rock forward on Left. Rock back on Right. Make 1/4 turn Left stepping Left to Left side. 左足前下沉, 右足後下沉, 左轉90度左足左踏

8 跨

Cross step Right over Left. (Facing 9 o’clock) 右足於左足前交叉踏(面向9點鐘)

Cranky (蓄勢待發) (zh)

Cranky (蓄勢待發) (zh)

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Cranky (蓄勢待發) (zh)

Cranky (蓄勢待發) (zh)

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