In This Life (今生今世) (zh)

Step Back, Rock, Recover, Step Forward, ¼ Turn Right, ¼ Turn Left, Full Turn Traveling Left  後踏, 下沉回復,前踏, 右1/4, 左1/4, 左轉圈

Left Foot Long Step Back  左足後一大步

Close Right Foot Next To Left Foot 右足併踏

Left Foot Small Step Forward 左足略前踏

Step Right Foot Forward 右足前踏

Pivot ¼ Turn Right Onto Left Foot 右轉90度左足踏

Replace Weight To Right Foot (Facing 3:00) 重心在右足(面向3點鐘)

Cross Left Foot In Front Of Right Foot 左足於右足前交叉踏

Right Foot Small Step Back, ¼ Turn Left 右足略後踏左轉90度

Step Left Foot Left (Facing 12:00) 左足左踏(面向12點鐘)

Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏

¼ Turn Right, Step Left Foot Back 右轉90度左足後踏

½ Turn Right, Step Right Foot Forward 右轉180度右足前踏

左後右拖

踏 略前踏 前踏

右90 踏 交叉

左90 左踏 交叉踏

90 180 90

Cross Rock, Recover, Step Right, Rock Forward, Recover, Step Back, Cross, Unwind Full Turn, Ronde, Step Right 交叉下沉回復, 右踏, 前下沉回復, 後踏, 交叉繞圈, 繞, 右踏

¼ Turn Right, Step Left Foot Left 右轉90度左足左踏

Cross Rock Right Foot In Front Of Left Foot 右足於左足前交叉下沉

Recover To Left Foot 左足回復

Step Right Foot Right 右足右踏

Rock Left Foot In Front Of Right Foot 左足於右足前交叉下沉

Recover Weight To Right Foot 右足回復

Step Left Foot Back 左足後踏

Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏

Unwind Full Turn Left, Sweep Left Foot From Front To Back 左轉圈左足繞至後

Finish With Left Foot Crossed Behind Right Foot 左足於右足後踏

Step Right Foot Right 右足右踏

交叉下沉回復 右踏

交叉下沉回復 (第三面牆從頭起跳)

左後 交叉

左轉圈

繞後踏 右踏 交叉(後旁交叉)

Cross, Rock, Recover, Cross, ¼ Turn Right, ¼ Turn Right 2x 交叉下沉回復, 交叉, 右1/4, 右1/4  二次

Cross Left Foot In Front Of Right Foot 左足於右足前交叉踏

Right Foot Rock Right 右足右下沉

Recover Weight To Left Foot 左足回復

Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏

¼ Turn Right, Step Left Foot Back 右轉90度左足後踏

¼ Turn Right, Step Right Foot Right (Facing 6:00) 右轉90度右足右踏(面向6點鐘)

Cross Left Foot In Front Of Right Foot 左足於右足前交叉踏

Right Foot Rock Right 右足右下沉

Recover Weight To Left Foot 左足回復

Cross Right Foot In Front Of Left Foot 右足於左足前交叉踏

¼ Turn Right, Step Left Foot Back 右轉90度左足後踏

¼ Turn Right, Step Right Foot Right (Facing 12:00) 右轉90度右足右踏(面向12點鐘)

右下沉回復交叉(曼波交叉)

右90 90 交叉

右下沉回復交叉(曼波交叉)

90 90

Side, Rock, Recover, ¼ Turn Right, ½ Turn Right, ¼ Turn Right, Step Forward, Pivot ½ Turn, Step, Rock Forward 側, 下沉回復, 右1/4, 右1/2, 右1/4, 前踏, 轉1/2, 踏, 前下沉

Left Foot Long Step Left  左足左一大步

Rock Right Foot Back 右足後下沉

Recover To Left Foot 左足回復

¼ Turn Right, Step Right Foot Forward 右轉90度右足前踏

½ Turn Right, Step Left Foot Back 右轉180度左足後踏

¼ Turn Right, Step Right Foot Right 右轉90度右足右踏

Step Left Foot Forward 左足前踏

Step Right Foot Forward 右足前踏

½ Turn Left, Step Left Foot Forward (Facing 6:00) 左轉180度左足前踏(面向6點鐘)

Step Right Foot Forward 右足前踏

Rock Left Foot Forward 左足前下沉

Recover  右足回復

Night Club

右90

180 90前踏

前踏轉

前踏

前下沉回復