Inhibitions (愛無限) (zh)
Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: Inhibitions by Alcazar
Step Sheet
64 Count, 4 Wall
前奏: Start on verse vocals on the word … IF
第一段 |
R Side Touch, Hold, L & R Side
Switches, R Fwd Rock & Recover, R Ball Cross 右點, 候, 收點數點, 下沉 回復-後-交叉, 右 |
|
1-2 |
Touch R toes side, hold 右足趾右點, 候 |
|
&3&4 |
Step R together, touch L toes side, step L together, touch R toes side 右足併踏, 左足趾左點, 左足併踏, 右足趾右點 |
|
5-6 |
Rock R forward, recover weight on L 右足前下沉, 左足回復 |
|
&7-8 |
Step R back, cross step L over R, step R side 右足後踏, 左足於右足前交叉踏, 右足右踏 |
|
第二段 |
Weave R 2, L Cross Rock &
Recover, L Ball Cross Into ½ R Hinge Turn, L Cross Step 後 旁 前下沉 回復-後-交叉 1/4後, 1/4旁, 前交叉 |
|
1-4 |
Cross step L behind R, step R side, cross rock L over R, recover weight
on R 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉下沉, 右足回復 |
|
&5-6 |
Step L back, cross step R over L, turning ¼ right step L back 左足後踏, 右足於左足前交叉踏, 右轉90度左足後踏 |
|
7-8 |
Turning ¼ right step R side, cross step L over R (6 o’clock) 右轉90度右足右踏, 左足於右足前交叉踏(面向6點鐘) |
|
第三段 |
R Side Hold, R Side, L Touch
Together, Vine L With ¼ L 右 候-併-右, 併點, 左華倫轉1/4 |
|
1-2& |
Step R side, hold, step L together
右足右踏, 候, 左足併踏 |
|
3-4 |
Step R side, touch L together 右足右踏, 左足併點 |
|
5-8 |
Step L side, cross R behind L, turning ¼ left step L forward, step R
forward (3 o’clock) 左足左踏, 右足於左足後交叉踏, 左轉90度左足前踏, 右足前踏(3點鐘) |
|
第四段 |
L Fwd Rock & Recover, L Together,
R Touch Step, Hold, L Fwd Rock & Recover, L Coaster Cross 下沉 回復-併-併點 候-踏-下沉 回復, 海岸交叉 |
|
1-2 |
Rock L forward, recover weight on R 左足前下沉, 右足回復 |
|
&3-4 |
Step L together, touch R together (R knee popped forward), hold 左足併踏, 右足併點(右膝彈), 候 |
|
&5-6 |
Step right foot in place, rock L forward, recover weight on R 右足踏, 左足前下沉, 右足回復 |
|
7&8 |
Step L back, step R together, cross step L over R 左足後踏, 右足併踏, 左足於右足前交叉踏 |
|
第五段 |
R Toe Strut, L Back Rock & Recover, Vine L With L
Ball Cross ¼ L Turn 趾踵步, 後下沉
回復, 左華倫帶1/4 |
|
1-4 |
Touch R toes side, step R heel down, rock L back, recover weight on R 右足趾右點, 右足踵踏, 左足後下沉, 右足回復 |
|
5-6 |
Step L side, cross step R behind L 左足左踏, 右足於左足後交叉踏 |
|
&7-8 |
Step L side, cross step R over L, turning ¼ left step L forward (12 o’clock)
左足左踏, 右足於左足前交叉踏, 左轉90度左足前踏(面向12點鐘) |
|
第六段 |
Turn ¼ L & R Toe Strut, L Back Rock & Recover,
Vine L With L Ball Cross ¼ L Turn 1/4趾踵, 後下沉
回復, 左華倫帶1/4 |
|
1-4 |
Turning ¼ left step R toe side, step R heel down, rock L back, recover
weight on R 左轉90度右足趾右踏, 右足踵踏, 左足後下沉, 右足回復 |
|
5-6 |
Step L side, cross step R behind L 左足左踏, 右足於左足後交叉踏 |
|
&7-8 |
Step L side, cross step R over L, turning ¼ left step L forward (6 o’clock)
左足左踏, 右足於左足前交叉踏, 左轉90度左足前踏(6點鐘) |
|
第七段 |
¾ L Turn, R
& L Cross Points, R Coaster Step 1/2 1/4, 交叉 點 交叉 點, 海岸步 |
|
1-2 |
Turning ½ Left Step R Back, Turning ¼ Left Step L Side (9 o’clock) 左轉180度右足後踏, 左轉90度左足左踏(面向9點鐘) |
|
3-6 |
Cross step R over L, point L side, cross step L over R, point R side 右足於左足前交叉踏, 左足左點, 左足於右足前交叉踏, 右足右點 |
|
7&8 |
Step R back, step L together, step R forward 右足後踏, 左足併踏, 右足前踏 |
|
(On final wall you will get this far, step L forward
and strike a pose!) 最後結束時跳至此, 左足前踏, 擺個姿勢結束舞曲 |
||
第八段 |
L Fwd Rock & Recover, ¼ L & L
Together, R Fwd, ¼ L Pivot Turn, R Jazz Box 下沉
回復-1/4-踏 1/4, 爵士方塊 |
|
1-2 |
Rock L forward, recover weight on R 左足前下沉, 右足回復 |
|
&3-4 |
Turning ¼ left step L together, step R forward, pivot ¼ left 左轉90度左足併踏, 右足前踏, 左軸轉90度 |
|
5-8 |
Cross step R over L, step L back, step R side, step L forward (3 o’clock)
右足於左足前交叉踏, 左足後踏, 右足右踏, 左足前踏(面向3點鐘) |
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