前奏： Intro: 48 counts 48拍後起跳

第一段	Side, Rock-Recover, Side, Coaster Step, Hold & Walk Fwd x2 右, 後下沉回復左, 海岸步, 候併走走
1	Step right to the right side 右足右踏
2&3	Left Cross rock behind R, Recover on R, Step Left to the Left Side 左足於右足後交叉下沉, 右足回復, 左足左踏
4&5	Step R Back, Close Left next to Right, Step R fwd 右足後踏, 左足併踏, 右足前踏
6&	Hold, Step Left next to Right 候, 左足併踏
7-8	Step fwd on Right, Step fwd on Left 右足前踏, 左足前踏
第二段	Jazz Box Cross ¼ Turn R, Hold, & Cross, Side step with Hip Sways R + L. 右1/4爵士方塊帶交叉, 候併交叉, 右擺臀, 左擺臀
1-2	Cross Right over Left, ¼ 右足於左足前交叉踏, 右轉90度左足後踏
3-4	Step Right to the Right side, Cross Left over Right 右足右踏, 左足於右足前交叉踏
5&6	Hold, Close Right next to Left, Cross Left over Right 候, 右足併踏, 左足於右足前交叉踏
7-8	Step Right to the Right Setp Left to the Left 右足右踏右擺臀, 左足左踏左擺臀
第三段	Walk Fwd x2, Sailor ¼ Turn R, Cross, Side, Sailor ¼ Turn L 走走, 右1/4轉水手, 交叉右, 左1/4轉水手
1-2	Step Right Fwd, Step Left Fwd 右足前踏, 左足前踏
3&4	Cross Right behind Left with 右足於左足後交叉踏, 右轉90度左足踏, 右足踏
5-6	Cross Left over Right, Step Right to the Right 左足於右足前交叉踏, 右足右踏
7&8	Cross Left behind Right with 左足於右足後交叉踏, 左轉90度右足踏, 左足踏
第四段	Step Fwd, Anchor Step, Step Back, Coaster Step, Step Fwd, ¾ Turn L 踏, 原地三步, 後, 海岸步, 踏 3/4
1-2	Step Right Fwd, Cross Left behind Right 右足前踏, 左足於右足後交叉踏
&3	Rock fwd on Right, Recover on L with small step back 右足前下沉, 左足回復
4	Step Back on right 右足後踏
5&6	Step back on Left, Close right next to left, Step Left Fwd 左足後踏, 右足併踏, 左足前踏
7-8	Step Right Fwd, Make ¾ 右足前踏, 左軸轉270度

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