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Improver

It's Over (是該結束了) (zh)

Choreographed by Chris Cleevely🇬🇧
Music: It's Over by Alexandra Burke
Print
32counts4walls0tags0restarts5views1videos
0.00 (0 ratings)
Created: 7/1/2010
Step Sheet
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Step Sheet
32 Count, 4 Wall
9/26/2025
前奏: Intro: 16 counts 16拍後起跳
第一段
Walk Forward Right, Left; Rock Forward, Recover, Step Forward; Walk Forward Left, Right; Rock Forward, Recover, Step Back 走 走, 下沉 回復 前踏, 走 走, 下沉 回復 後
1-2
Walk forward right, walk forward left 右足前走, 左足前走
3&4
Rock forward right, recover weight left, step forward right 右足前下沉, 左足回復, 右足前踏
5-6
Walk forward left, walk forward right 左足前走, 右足前走
7&8
Rock forward on left, recover weight on right, step back on left 左足前下沉, 右足回復, 左足後踏
第二段
Step Back Right, ½ Turn Over Left Shoulder; Right Forward Shuffle; Step ¼ Turn Right; Cross & Step Forward 後, 1/2, 前交換, 踏 右1/4, 交叉 右踏 前踏
9-10
Step back on right, make ½ turn over left shoulder stepping forward on left (6.00 o’clock)  右足後踏, 左轉180度左足前踏(面向6點鐘)
11&12
Shuffle forward right, stepping right/left/right 右足前交換-右, 左, 右
13-14
Step forward on left and pivot ¼ turn right (weight on right) (9.00 o’clock)  左足前踏, 右軸轉90度(重心在右足)(面向9點鐘)
15&16
Cross left over right, step right to right side, step forward on left 左足於右足前交叉踏, 右足右踏, 左足前踏
第三段
Modified Kick Ball Change x2; Step, Point; Rock, Recover, ¼ Turn Left 修正踢 併 踏 共二次, 前踏, 左點, 下沉 回復, 左1/4
17&18
Kick right forward, step back on ball of right (bending knees), step on left  右足前踢, 右足後踏(彎膝), 左足踏
19&20
Kick right forward, step back on ball of right (bending knees), step on left  右足前踢, 右足後踏(彎膝), 左足踏
21-22
Step forward on right, point left toe to left side 右足前踏, 左足趾左點
23&24
Rock forward on left, recover weight on right, make ¼ turn left stepping forward on left (6.00 o’clock) 左足前下沉, 右足回復, 左轉90度左足前踏(面向6點鐘)
第四段
Step ½ Turn Left; Left ¼ Rock & Cross; Rock Left, Recover; Left Coaster Step (Or Full Turn Left) 踏 轉, 左1/4右下沉 回復 交叉, 左下沉 回復, 海岸步(或轉圈)
25-26
Step forward on right, pivot ½ turn left (weight on left) (12.00 o’clock)  右足前踏, 左軸轉180度(重心在左足)(面向12點鐘)
27&28
Making ¼ turn left, rock right to right side, recover left & cross right over left (9.00 o’clock) 左轉90度右足右下沉, 左足回復, 右足於左足前交叉踏(面向9點鐘)
29-30
Rock left to left side, recover weight on right 左足左下沉, 右足回復
31&32
Step back on left, step right beside left, step forward on left (or full turn left)  左足後踏, 右足併踏, 左足前踏(進階版:左轉圈)