Mama Don't Dance (古板老媽) (zh)
Choreographed by Doug Miranda🇺🇸 & Jackie Miranda🇺🇸
Select a song to start playing
Step Sheet
48 Count, 4 Wall
|
第一段 |
Side Toe Struts to Right Side; Side
Rock, Recover, Cross, Hold 右側趾踵步, 側下沉, 回復, 交叉, 候 |
|
|
1-4 |
Touch R toe to R side, step down on R heel, cross step L toe over R,
step L heel down 右足趾右點, 右足踵原地踏, 左足趾於右足前交叉點, 左足踵原地點 |
|
|
5-8 |
Rock R to R side, recover on L, cross R over L, hold 右足右下沉, 左足回復, 右足於左足前交叉踏, 候 |
|
|
第二段 |
Side Toe Struts to Left Side; Side
Rock, Recover, Cross, Hold 左側趾踵步, 側下沉, 回復, 交叉, 候 |
|
|
1-4 |
Touch L toe to L side, step down on L heel, cross step R toe over L,
step R heel down 左足趾左點, 左足踵原地踏, 右足趾於左足前交叉點, 右足踵原地踏 |
|
|
5-8 |
Rock L to L side, recover on R, cross L over R, hold 左足左下沉, 右足回復, 左足於右足前交叉踏, 候 |
|
|
第三段 |
Side Mambo to Right, Side Mambo to
Left 右曼波, 左曼波 |
|
|
1-4 |
Rock R to R side, recover on L, step R next to L, hold 右足右下沉, 左足回復, 右足併踏, 候 |
|
|
5-8 |
Rock L to L side, recover on R, step L next to R, hold 左足左下沉, 右足回復, 左足併踏, 候 |
|
|
Step variations for Set 3 第三段選擇版 |
½ Turn Step Forward, ½ Turn, Hold; Step Forward, ½ Turn, Hold ?? |
|
|
1-2 |
Touch R toe to R side, pivot on ball of L and turn ½ turn R as you swing
R around and step R next to L with weight on R 右足趾右點, 左轉180度右足併踏 |
|
|
3-4 |
Touch L toe to L side, step L next to R (weight on L) 左足趾左點, 左足併踏(重心在左足) |
|
|
5-8 |
Repeat steps 1-4 above 重覆1-4 |
|
|
第四段 |
MamboForward,
Mambo Back 前曼波, 後曼波 |
|
|
1-4 |
Rock forward on R, recover back on L, step R next to L, hold 右足前下沉, 左足後回復, 右足併踏, 候 |
|
|
5-8 |
Rock back on L, recover forward on R, step L next to R, hold 左足後下沉, 右足前回復, 左足併踏, 候 |
|
|
Step variations for Set 4 第四段選擇版 |
Step Forward, ½ Turn Left, Step Forward, Hold; Step
Forward, ½ Turn Right, Step Forward, Hold 前踏, 左轉1/2, 前踏, 候, 前踏, 右轉1/2, 前踏, 候 |
|
|
1-4 |
Step forward on R, turn ½ turn L transferring weight to L, step forward
on R, hold (weight on R) 右足前踏, 左轉180度重心在左足, 右足前踏, 候(重心在右足) |
|
|
5-8 |
Step forward on L, turn ½ turn R transferring weight to R, step forward
on L, hold (weight on L) 左足前踏, 右足180度重心在右足, 左足前踏, 候(重心在左足) |
|
|
第五段 |
Diagonal Steps Forward with Holds; Steps Back with
Holds 斜角線前踏 & 候, 後踏 & 候 |
|
|
1-4 |
Step forward on R at R diagonal, hold; step forward on L at L diagonal,
hold 右足斜角線前踏, 候, 左足斜角線前踏, 候 |
|
|
for styling 手勢 |
raise arms and swing them R and L snapping
fingers on hold counts 2 & 4 雙手舉起右擺動, 彈手指, 左擺動, 彈手指 |
|
|
5-8 |
Step back on R, hold; step back on L next to R, hold 右足後踏, 候, 左足後併踏, 候 |
|
|
for styling 手勢 |
lower arms swinging them R and L, snapping
fingers on hold counts 6 & 8 雙手略抬右擺動, 彈手指, 左擺動, 彈手指 |
|
|
第六段 |
Step Forward, Hold, ¼ Turn Left, Hold, Jazz Box 前踏, 候, 左轉1/4, 候, 爵士方塊 |
|
|
1-4 |
Step forward on R, hold; turn ¼ turn L, hold (weight on L) 右足前踏, 候, 左轉90度, 候(重心在左足) |
|
|
5-8 |
Jazz box stepping R over L, step back on L, step R to R side, step L
next to R 爵士方塊:右足於左足前交叉踏, 左足後踏, 右足右踏, 左足併踏 |
|
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.