Mi Rowsu (心中花園) (zh)
Choreographed by Roy Verdonk🇳🇱, DJ Alex🇳🇱, Pim van Grootel🇳🇱, José Miguel Belloque Vane🇳🇱, Raymond Sarlemijn🇳🇱 & Daniel Trepat🇳🇱
Step Sheet
32 Count, 4 Wall
前奏： Intro: 32
counts 32拍起跳
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第一段 |
Walks Fwd, Rockstep, Step,
Step, ¼ Turn Right, Cross 前走步, 下沉回復, 踏, 踏, 右1/4, 交叉 |
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1 |
RF Small step fwd
右足前踏 |
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& |
LF Small step fwd
左足前踏 |
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2 |
RF Small step fwd
右足前踏 |
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3 |
LF Small step fwd
左足前踏 |
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& |
RF Small step fwd
右足前踏 |
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4 |
LF Small step fwd
左足前踏 |
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5 |
RF Rock fwd
右足前下沉 |
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& |
LF Recover weight on LF
左足回復重心在左足 |
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6 |
RF Step back
右足後踏 |
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7 |
LF Step back
左足後踏 |
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& |
RF ¼ turn right, stepping to right side 右轉90度右足右踏 |
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8 |
LF Cross over RF
左足於右足前交叉踏 |
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第二段 |
Side Rock, Cross, ½ Turn
Right, Cross, Side, Together, Fwd, Side, Together, Fwd. 側下沉, 交叉, 右1/2, 交叉, 側, 併, 前, 側, 併, 踏 |
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1 |
RF Rock to right side
右足右下沉 |
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& |
LF Recover weight on LF 左足回復重心在左足 |
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2 |
RF Cross over LF
右足於左足前交叉踏 |
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3 |
LF ¼ turn right, stepping back 右轉90度左足後踏 |
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& |
RF ¼ turn right, stepping to right side 右轉90度右足右踏 |
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4 |
LF Cross over RF
左足於右足前交叉踏 |
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5 |
RF Step to right side
右足右踏 |
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& |
LF Step together
左足併踏 |
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6 |
RF Step fwd 右足前踏 |
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7 |
LF Step to left side
左足左踏 |
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& |
RF Step together
右足併踏 |
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8 |
LF Step fwd 左足前踏 |
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第三段 |
Paddle ½ Turn Left,
Shuffle Fwd, Paddle ½ Turn Right, Hiproll 左1/2划槳步, 前交換, 右1/2划槳步, 轉臀 |
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& |
RF ¼ turn left, lift R.knee 左轉90度右膝抬 |
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1 |
RF Touch to right side
右足右點 |
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& |
RF ¼ turn left, lift R.knee 左轉90度右膝抬 |
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2 |
RF Touch to right side
右足點 |
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3 |
RF Step fwd 右足前踏 |
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& |
LF Step together
左足併踏 |
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4 |
RF Step fwd 右足前踏 |
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& |
LF ¼ turn right, lift L.knee 右轉90度左膝抬 |
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5 |
LF Touch to left side
左足左點 |
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& |
LF ¼ turn right, lift L.knee 右轉90度左膝抬 |
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6 |
LF Touch to left side
左足左點 |
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& |
LF Step together
左足併踏 |
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7 |
Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 |
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8 |
Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 |
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第四段 |
Side, Together, Side,
Heel, Side, Together, Side, Heel, Side, Touch, ¼ Turn Left, Touch, ¼ Turn
Left, Touch, Side, Touch 側, 併, 側, 踵, 側, 併, 側, 踵, 側, 點, 左1/4, 點, 左1/4, 點, 側, 點 |
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1 |
RF Step to right side
右足右踏 |
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& |
LF Step together
左足併踏 |
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2 |
RF Step to right side
右足右踏 |
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& |
LF Heel diagonally left fwd 左足踵斜前點 |
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3 |
LF Step to left side
左足左踏 |
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& |
RF Step together
右足併踏 |
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4 |
LF Step to left side
左足左踏 |
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& |
RF Heel diagonally right fwd 右足踵斜前點 |
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5 |
RF Step to right side
右足右踏 |
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& |
LF Touch next to RF
左足併點 |
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6 |
LF ¼ turn left, stepping to left side 左轉90度左足左踏 |
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& |
RF Touch next to LF
右足併點 |
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7 |
RF ¼ turn left, stepping to right side 左轉90度右足右踏 |
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& |
LF Touch next to RF
左足併點 |
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8 |
LF Step to left side
左足左踏 |
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& |
RF Touch next to LF
右足併點 |
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TAG: AFTER the 6th wall add the next 2 counts 加拍：第六面牆加2拍轉臀 |
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1 |
Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 |
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2 |
Roll hips counter clockwise, hold hands together above
your head 順時針轉臀, 雙手合併放在頭上 |
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