MAMBOJAMBO (Mambo No.5) (曼波舞) (zh)
Choreographed by Kathy Hunyadi🇺🇸 & Jo Thompson Szymanski🇺🇸
Music: Bailamos by Enrique Iglesias
Step Sheet
32 Count, 4 Wall
前奏： 4 X 8 拍 32拍後起跳
|
第一段 |
MAMBO BASIC FORWARD & BACK 曼波基本前進與退後 |
|
|
1&2 |
ROCK FORWARD ON LEFT FOOT, RECOVER WEIGHT BACK
TO RIGHT FOOT, STEP BACK ON LEFT FOOT 左足前下沉，右足向後回復（重心右足），左足後踏 |
|
|
3&4 |
ROCK BACK ON RIGHT FOOT, RECOVER WEIGHT FORWARD
TO LEFT FOOT, STEP FORWARD ON RIGHT FOOT 右足後下沉，左足向前回復（重心左足），右足前踏 |
|
|
5&6 |
ROCK FORWARD ON LEFT FOOT, RECOVER WEIGHT BACK
TO RIGHT FOOT, STEP BACK ON LEFT FOOT 左足前下沉，右足向後回復（重心右足），左足後踏 |
|
|
7&8 |
ROCK BACK ON RIGHT FOOT, RECOVER WEIGHT FORWARD
TO LEFT FOOT, STEP FORWARD ON RIGHT FOOT 右足後下沉，左足向前回復（重心左足），右足前踏 |
|
|
第二段 |
CROSS, STEP, CROSS BALL CHANGE
TRAVELING FORWARD 45 DEGREES 交叉 踏 交叉交換45度前進 |
|
|
1-2 |
CROSS LEFT FOOT IN FRONT OF RIGHT, STEP RIGHT
FOOT FORWARD AT 45 DEGREE ANGLE 左足在右足前交叉踏，右足向前45度踏 |
|
|
3&4 |
CROSS LEFT FOOT IN FRONT OF RIGHT, STEP RIGHT
FOOT TO SIDE, STEP LEFT FOOT IN PLACE(BODY WILL BE ANGLED 45 DEGREES TO LEFT) 左足在右足前交叉踏，右足側踏，左足原地踏(身體向左斜45度) |
|
|
5-6 |
CROSS RIGHT FOOT IN FRONT OF LEFT, STEP LEFT
FOOT FORWARD AT 45 DEGREE ANGLE 右足在左足前交叉踏，左足向前45度踏 |
|
|
7&8 |
CROSS RIGHT FOOT IN FRONT OF LEFT, STEP LEFT
FOOT TO SIDE, STEP RIGHT FOOT IN PLACE (BODY WILL NOW BE ANGLED 45 DEGREES TO
RIGHT) 右足在左足前交叉踏，左足側踏，右足原地踏(身體向右斜45度) |
|
|
第三段 |
CROSSING TRIPLES TRAVELING BACK 交叉 小三步 退後 |
|
|
1&2 |
CROSS LEFT FOOT IN FRONT OF RIGHT, STEP BACK ON
RIGHT FOOT, STEP LEFT BESIDE RIGHT (SQUARE OFF TO WALL) 左足在右足前交叉踏，右足後踏 ，左足在右足旁踏 |
|
|
3&4 |
TURNING BODY 45 DEGREES LEFT, CROSS RIGHT FOOT
IN FRONT OF LEFT. STEP BACK ON LEFT, STEP RIGHT BESIDE LEFT (SQUARING OFF TO
WALL) （身體向左轉45度角），右足在左足前交叉踏，左足後踏，右足在左足旁踏 |
|
|
5&6 |
TURNING BODY 45 DEGREES RIGHT, CROSS LEFT IN
FRONT OF RIGHT, STEP BACK ON RIGHT, STEP LEFT BESIDE RIGHT (SQUARE OFF TO
WALL) （身體向右轉45度角），左足在右足前交叉踏，右足後踏，左足在右足旁踏 |
|
|
7&8 |
TURNING BODY 45 DEGREES LEFT, CROSS RIGHT FOOT
IN FRONT OF LEFT, STEP BACK ON LEFT, STEP RIGHT BESIDE LEFT (SQUARE OFF TO
WALL) （身體向左轉45度角），右足在左足前交叉踏，左足後踏，右足在左足旁踏 |
|
|
第四段 |
SYNCOPATED CROSS ROCK STEP; SKATE
RIGHT, LEFT, RIGHT; SYNCOPATED CROSS ROCK STEP; ¼ LEFT; STEP 變奏交叉下沉 向右滑冰步 左 右 變奏交叉下沉 左轉 踏 |
|
|
1&2 |
CROSS ROCK LEFT OVER RIGHT, RECOVER WEIGHT BACK
TO RIGHT FOOT, STEP LEFT TO SIDE 左足在右足前交叉下沉，右足向後回復（重心右足）左足側踏 |
|
|
3-5 |
ANGLING BODY 45 DEGREES WITH EACH TOE STEP AND
TURNING TOES OUT, SWIVEL RIGHT FOOT, LEFT FOOT, RIGHT FOOT (AS IF YOU WERE
SKATING!) 身體45度角將足趾踏出同時足趾轉向外，旋轉右足、左足、右足 (就如同在滑冰) |
|
|
6&7 |
CROSS ROCK LEFT OVER RIGHT, RECOVER WEIGHT BACK
TO RIGHT FOOT, TURN ¼ TO LEFT STEPPING FORWARD ON LEFT FOOT 左足在右足前交叉下沉，右足向後回復（重心右足），左足左轉90度前踏 |
|
|
8 |
STEP RIGHT FOOT NEXT TO LEFT 右足在左足旁踏 |
|
Videos
Video Type
Platform
No approved videos available yet.
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.