Madiba Mambo (熱力非洲) (zh)
Choreographed by Kate Sala🇬🇧
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Step Sheet
32 Count, 4 Wall
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第一段 |
Cross Mambo, Cross & Heel,
Forward Mambo, Hip Bumps Back 交叉曼波, 交叉&點, 前曼波, 推臀 |
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1 & 2 |
Cross rock on L over R. Recover on to R. Step L to L side 左足於右足前交叉下沉, 右足回復, 左足左踏 |
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3 & 4 |
Cross step R over L. Step L to L side. Dig R heel forward to R diagonal 右足於左足前交叉踏, 左足左踏, 右足踵右斜角線前點 |
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& 5 & 6 |
Step R in place. Rock forward on L. Rock back on R. Step back on L 右足踏, 左足前下沉, 右足回復, 左足後踏 |
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7 & 8 |
Step back on R bumping the hips back, forward, back 右足後踏後推臀, 前推臀, 後推臀 |
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第二段 |
Sailor Step 1/4 Turn L, Ball Step L,
Tap In, Step R, Cross Mambo With 1/4 Turn L, Step Pivot 3/4 Turn L, Step R 左轉1/4水手步, 左足踏, 併點, 右踏, 左轉1/4交叉曼波, 踏轉3/4, 右踏 |
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1 & 2 |
Cross step L behind R. Turn 1/ 左足於右足後交叉踏, 左轉90度右足踏, 左足左踏 |
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& 3 & 4 |
Step on ball of R next to L. Step L to L side. Tap R toe next to L. Step
R to R side 右足併踏, 左足左踏, 右足趾併點, 右足右踏 |
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5 & 6 |
Cross Rock on L over R. Recover on to R. Turn 1/ |
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7 & 8 |
Step forward on R. Pivot 3/4 turn L. Step R out to R side 右足前踏, 左轉270度, 右足右踏 |
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第三段 |
Weave R, R Back Lock Step, Step
Forward, 1/2 Turn R, Diagonal Forward, Side, Back 右藤步, 右後鎖步, 前踏, 右轉1/2, 斜角線前踏, 側, 後 |
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1 & 2 |
Cross step L behind R. Step R to R side. Cross step L over R 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 |
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3 & 4 |
Step back on R. Lock step L over R. Step back on R 右足後踏, 左足於右足前鎖踏, 右足後踏 |
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5 6 |
Step forward on L. Turn 1/2 R stepping forward on R 左足前踏, 右轉180度右足前踏 |
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7 & 8 |
Step L forward to L diagonal. Step R to R side. Step L back to centre 左足左斜角線前踏, 右足右踏, 左足回中間後踏 |
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第四段 |
Side Touch R, Step Together, Step
Diagonal back L, Side, Forward, Mambo 1/2 Turn R, Hitch & Clap, Turn 1/2
R, Hitch & Clap, Side Step R. 右側點, 併踏, 左後斜角線踏, 側, 前, 右轉1/2曼波, 抬拍手, 右轉1/2, 抬拍手, 右側踏 |
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1 2 |
Touch R toe to R side. Step R in next to L 右足右點, 右足併踏 |
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3 & 4 |
Step back on L to L back diagonal. Step R to R side. Step L forward to
centre 左足左後斜角線後踏, 右足右踏, 左足前踏 |
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5 & 6 |
Rock forward on R. Rock back on L. Turn 1/2 R stepping forward on R 右足前下沉, 左足後下沉, 右轉180度右足前踏 |
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& 7 |
Hitch L knee and clap. Turn 1/2 R stepping back on L 抬左膝拍手, 右轉180度左足後踏 |
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& 8 |
Hitch up R knee and clap. Step R to R side 抬右膝拍手, 右足右踏 |
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Note – Section 3
counts 7 & 8 to section 4 counts 3 & 4 complete the shape of an hour
glass 第三段7&8到第四段3&4舞步像一個砂漏的樣子(Y字型) |
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