Makin' Friends (以舞會友) (zh)
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Step Sheet
64 Count, 4 Wall
前奏： Intro: 16
count, start with vocals
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第一段 |
Hip Swivel Right (Travel & Lean),
Hip Swivel Left (Travel & Lean) 右扭臀(重心及身體都跟著移動), 左扭臀(重心及身體都跟著移動) |
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1-2 |
Right Side Touch Swivel Hip right, swivel Hip Left ( (重心在左足)右足右點右扭臀, 左扭臀(重心回中央) |
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3-4 |
Swivel Hip right (Weight Right), Swivel Hip Left (Weight Right) 右扭臀(重心在右), 左扭臀(重心在右) |
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5-6 |
Swivel Hip Right, Swivel Hip Left ( 右扭臀, 左扭臀(重心回中央) |
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7-8 |
Swivel Hip Right (Weight Left), Swivel Hip Left(Weight Left) 右扭臀(重心在左), 左扭臀(重心在左) |
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Option: 選擇版 |
May Hitch on & before count 1 and count 8 第1拍及第8拍可以配合做右足抬的動作 |
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第二段 |
Hip Swivel Right (Travel & Lean),
Hip Swivel Left (Travel & Lean) 右扭臀(重心及身體都跟著移動), 左扭臀(重心及身體都跟著移動) 動作同第一段 |
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1-2 |
Right Side Touch Swivel Hip right, swivel Hip Left ( (重心在左足)右足右點右扭臀, 左扭臀(重心回中央) |
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3-4 |
Swivel Hip right (Weight Right), Swivel Hip Left (Weight Right) 右扭臀(重心在右), 左扭臀(重心在右) |
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5-6 |
Swivel Hip Right, Swivel Hip Left 右扭臀(重心在左), 左扭臀(重心在左) |
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7-8 |
Swivel Hip Right (Weight Left), Swivel Hip Left(Weight Left) 右扭臀(重心在左), 左扭臀(重心在左) |
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第三段 |
Cross, Side Touch, x4 交叉 側點 共4次 |
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1-2 |
Right Cross, Left Side Touch 右足於左足前交叉踏, 左足左點 |
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3-4 |
Left Cross, Right Side Touch 左足於右足前交叉踏, 右足右點 |
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5-6 |
Right Cross, Left Side Touch 右足於左足前交叉踏, 左足左點 |
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7-8 |
Left Cross, Right Side Touch 左足於右足前交叉踏, 右足右點 |
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Option: 選擇版 |
Snap both hands down at each side on even count 雙手在偶數拍時配合彈手指 |
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第四段 |
Cha Cha (or Lock) Back x2, Jazz box 後恰恰(或後鎖步)2次, 爵士方塊 |
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1&2 |
Right cha cha back 後交換-右, 左, 右 |
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3&4 |
Left cha cha back 後交換-左, 右, 左 |
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5-8 |
Right Cross, Left Back, Right Back, Left in place 右足於左足前交叉踏, 左足後踏, 右足後踏, 左足踏 |
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Option: 選擇版 |
1&2 with Right shoulder back, 3&4 with Left shoulder back 1&2時右肩轉向後, 3&4時左肩轉向後 |
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第五段 |
Side Hip Bumps 側推臀 |
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1-2 |
Bump hips right twice 右推臀二次 |
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3-4 |
Bump hips left twice 左推臀二次 |
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5-6 |
Bump Hips Right, Bump Hips Left, 右推臀, 左推臀 |
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7-8 |
Bump Hips Right, Bump Hips Left 右推臀, 左推臀 |
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Option: 選擇版 |
Add arms movements whatever you like to 雙手配合音樂做自由擺動 |
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**RESTART: END
of 5th wall [9:00], dance 40 counts then restart 第五面牆(面向9點鐘)跳至此, 從頭起跳 |
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第六段 |
Lindy x2 - Chasse Right, Rock,Recover; Chasse Left,
Rock,Recover 琳蒂舞 (追步, 後下沉 回復) 2次 右追步, 後下沉 回復, 左追步, 後下沉 回復 |
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1&2 |
Step right to right, step left close, step right to right 右足右踏, 左足併踏, 右足右踏 |
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3-4 |
Rock left back, Recover on to right
左足後下沉, 右足回復 |
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5&6 |
Step left to left, step right close, step left to left 左足左踏, 右足併踏, 左足左踏 |
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7-8 |
Rock right back, Recover on to left
右足後下沉, 左足回復 |
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Option: 選擇版 |
May Hitch on & before Odd counts
在奇數拍前可以做抬的動作 |
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第七段 |
Charleston x2 with arms swings 查爾斯頓步2次帶雙手前後擺動 |
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1-2 |
Step Right in place, Kick Left forward
右足踏, 左足前踢 |
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3-4 |
Step Left in place, Touch Right back
左足踏, 右足後點 |
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5-6 |
Step Right in place, Kick Left forward
右足踏, 左足前踢 |
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7-8 |
Step Left in place, Touch Right back
左足踏, 右足後點 |
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第八段 |
Camel Walk Back x4, Side,Touch,Turn,Touch 後駱駝走步4次, 側點, 轉, 點 |
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1-2 |
Step Right Back, Step Left Back 右足後踏, 左足後踏 |
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3-4 |
Step Right Back, Step Left Back 右足後踏, 左足後踏 |
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5-6 |
Step Right Side, Touch Left next to right 右足右踏, 左足併點 |
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7-8 |
Step Left forward 1/4 Turn Left, Touch Right next to left 左轉90度左足前踏, 右足併點 |
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TAG: END of 2nd
wall [6:00], add 16 counts 第二面牆結束(面向6點鐘), 加16拍 |
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Camel walk forward, Side Touch x2 and Camel walk back,
Side Touch x2 駱駝前走步, 側點2次, 駱駝後走步, 側點2次 |
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1-4 |
Camel walk forward start with Right,
駱駝前走步-右, 左, 右, 左 |
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5-8 |
Step Right Side, Touch Left next to Right, Step Left side, Touch Right
Next to Left 右足右踏, 左足併點, 左足左踏, 右足併點 |
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1-4 |
Camel walk back start with Right 駱駝後走步-右, 左, 右, 左 |
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5-8 |
Step Right Side, Touch Left next to Right, Step Left side, Touch Right
Next to Left 右足右踏, 左足併點, 左足左踏, 右足併點 |
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Ending: Music will fade out on counts 40 [6:00], Just Step
Right Side, Half Turn Left [12:00], slowly put Right hand out, palm up …..
smile !! like saying “give me your hand, let’s make friends” … 結束: 音樂結束在面向6點鐘第五段(推臀), 右足右踏, 左轉180度(面向12點鐘), 慢慢將右手伸出, 右手掌向上微笑, 像是在跟大家說:「把手交給我, 我們以舞會友吧!」 |
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