All Shook Up (一起搖擺) (zh)
Choreographed by Naomi Fleetwood-Pyle🇺🇸
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Step Sheet
0 Count, 1 Wall
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PART A: |
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第一段 |
SHUFFLE FORWARD LEFT AND RIGHT GRAPEVINE LEFT AND TOUCH 前交換步（左-右），左藤步、點步 |
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1-4 |
Shuffle forward on left, right, left, Shuffle forward on right, left,
right （左足）前交換步，（左足）前左交換步。 |
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5-8 |
Step left foot to left, Step right
foot to left behind left, Step left
foot to left; touch right on 4th count
左藤步、點步（4拍） |
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第二段 |
SHUFFLE BACKWARDS RIGHT AND LEFT GRAPEVINE RIGHT AND TOUCH 後交換步（右-左），右藤步、點步 |
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1-4 |
Shuffle backwards on right, left, right, Shuffle backwards on left,
right, left （右足）退後交換步，（左足）退後交換步。 |
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5-8 |
Step right foot to right, Step
left foot to right behind left, Step
right foot to right; touch left on 4th count
右藤步、點步（4拍） |
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第三段 |
WALK FORWARD LEFT, RIGHT, LEFT, KICK
RIGHT: WALK BACK RIGHT, LEFT, RIGHT, TOUCH LEFT: 前走步、右足踢。後走步、左足點 |
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1-4 |
Walk forward on left, right, left ，Kick right 前走3步（左、右、左）、右足踢 |
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5-8 |
Walk back on right,
left, right， Touch left foot stomp, 後走3步（右、左、右）、左足點 |
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第四段 |
ROLL HIPS TWICE (ELVIS HIPS!) 貓王擺臀二次 |
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1-2 |
Stomp left to left side; clap hands 左足左踏，拍手 |
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3-4 |
Hold for two beats 雙手拉弓狀 |
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5-8 |
Roll hips twice in two complete circles 左足趾朝地，扭臀2圈（ELVIS HIPS） |
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PART B: |
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第一段 |
GRAPEVINE LEFT AND TOUCH, PIVOT ½
LEFT TWICE 左藤步點, 左轉1/2二次 |
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1-4 |
Step left foot to left, Step right foot to left behind left, Step left
foot to left; touch right foot 左足左踏, 右足於左足後踏, 左足左踏, 右足點 |
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5-8 |
Step forward on right, Pivot ½ left moving weight to left foot, Step
forward on right, Pivot ½ left moving weight to left foot 右足前踏, 左轉180度(重心在左足), 右足前踏, 左轉180度(重心在左足) |
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第二段 |
GRAPEVINE RIGHT AND TOUCH, PIVOT ½ RIGHT
TWICE 右藤步點, 右轉1/2二次(換右足, 同第一段) |
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1-4 |
Step right foot to right, Step left foot to right behind right, Step right
foot to right; touch left foot 右足右踏, 左足於右足後踏, 右足右踏, 左足點 |
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5-8 |
Step forward on left, Pivot ½ right moving weight to right foot, Step
forward on left, Pivot ½ right moving weight to right foot 左足前踏, 右轉180度(重心在右足), 左足前踏, 右轉180度(重心在右足) |
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REPEAT PARTS A AND B 重覆 A 和 B |
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PART C: |
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第一段 |
STEP LEFT, RIGHT BEHIND, STEP LEFT, PIVOT ½
LEFT & HITCH RIGHT, WALK BACKWARDS RIGHT, LEFT, RIGHT, LEFT 左踏, 右後, 左踏, 左轉1/2 右抬, 後走(右, 左, 右, 左) |
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1-4 |
Step forward on left; step right behind left; step forward on left;
pivot ½ left on ball of left foot and hitch right at the same time 左華倫步（3拍左轉，4拍在左轉，合計180度） |
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5-8 |
Walk backwards on right, left, right, left 退後4步（右、左、右、左） |
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第二段 |
ROLL KNEES LEFT, RIGHT, LEFT, RIGHT (LIKE IN
LONG-LEGGED HANNAH) |
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1-8 |
Roll knees left, right, left, right as you walk forward (as is done in
Long Legged Hannah) 趾踵步（左、右、左、右）同時抖肩膀 |
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Repeat part C 重覆 C |
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Begin over with A, then B, then C until end of music 重覆 A B C 音樂結束 |
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