Start: counted in by band

S1: R CROSS TAP, L HOP, R SIDE, R HOP – L CROSS TAP, R HOP, L STEP, CLAP

1-2Tap R toes across L foot, Hop on L foot

3-4Step R foot to R side, Hop on R foot

5-6Tap L toes across R foot, Hop on R foot

7&8Step L foot down beside R foot, clap twice

S2: JUMP APART-TOGETHER, L HEEL, R HEEL, JUMP APART-TOGETHER

1-2Jump (L to L, R to R), Jump feet back together

3-4Touch L heel forward 45º, Step L foot next to R foot (weight on L)

5-6Touch R heel forward 45º, Step R foot next to L foot (weight on R)

7-8Jump (L to L, R to R), Jump feet back together

S3: SHUFFLE RLR, LRL, WHILE TURNING FULL TURN L

1&2Shuffle forward R,L,R while turning ½ turn L

3&4Shuffle L,R,L while turning ½ turn L

S4: TURN ¼ L, SCOOT R ON L, SCOOT R ON L, STOMP R, STOMP L

1-2Turn ¼ turn L, while scooting R on the L foot twice

3-4Stomp R foot, Stomp L foot

S5: R KNEE ROLL, L KNEE ROLL, SQUIGGLES(SWIVELS)

1-4Roll R knee out to R, Roll L knee out to L

5-6R Squiggle (weight on L ball & R heel, swivel to R & back to centre)

7-8L Squiggle (weight on R ball & L heel, swivel to L & back to centre)

S6: ROCK R FORWARD GRIND, R BACK, STEP ¼ L ON L (twice)

1-2Rock forward on R heel & grind heel, move weight back onto L ball

3-4Rock back on R ball, ¼ turn L stepping L foot forward

5-8Repeat 1-4

S7: R FORWARD, POINT L, L FORWARD, POINT R

1-4Step R forward, hold, Point/touch L toes out to L, hold

5-8Step L forward, hold, Point/touch R toes out to R, hold

START AGAIN – in new direction

Contact Sponsor: barbdaydres@gmail.com

Bow-Legged Boogaloo

Command Palette