The One

Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Music: You're Still the One by Shania Twain
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Created: 4/1/2015
Step Sheet
32 Count, 2 Wall
Start after 12 count intro – [3mins 14secs – 67 bpm]

[1-8] L night club basic, ¼ L, ½ L, R fwd, ¼ L pivot turn, R cross rock/recover, R weave back
1-2&Step L side, rock R back, recover weight on L
3&Turning ¼ left step R back, turning ½ left step L forward (3 o’clock)
4&Step R forward, pivot ¼ left (12 o’clock)
5-6&Cross rock R over L, recover weight on L, step R back on left diagonal (angling body right)
7&Cross step L over R, step R back (squaring to front wall)
8&Step L back on left diagonal, cross step R over L
Steps 6& – 8& travel slightly backwards in your line of dance
WALL 2 & 5 RESTART: Both times facing back wall to begin, dance first 8& counts and then restart the dance

[9-16] L back, ¼ R side rock (prep), ¼ L recover, ½ L, ¼ L, R cross step, L scissor, grapevine R
1-2&Step L back (squaring to front wall), turning ¼ right rock R side, recover weight on L turning ¼ left (12 o’clock)
3&4Turning ½ left step R back, turning ¼ left step L side, cross step R over L (3 o’clock)
5&6Step L side, step R together, cross step L over R
7&Step R side, cross step L behind R
8&Step R side, cross step L over R

[17-24] R night club basic, L night club basic, ¼ L, R night club basic, ¼ L, ½ L, ½ L
1-2&Step R side, rock L back, recover weight on R
3-4&Step L side, rock R back, recover weight on L
5-6&Turning ¼ left step R side, rock L back, recover weight on R (12 o’clock)
7&8Turning ¼ left step L forward, turning ½ left step R back, turning ½ left step L forward (9 o’clock)
BIG ENDING: Dance up to and including count 24 and bring yourself to face front wall & strike a pose!

[25-32] R fwd, L fwd, ½ R pivot turn, prissy walk fwd 2, L rocking chair, L side rock/recover, L behind, ¼ R fwd
1-2&Step R forward, step L forward, pivot ½ right (3 o’clock)
3-4Cross walk L forward, cross walk R forward
5&Rock L forward, recover weight on R
6&Rock L back, recover weight on R
7&Rock L side, recover weight on R
8&Cross step L behind R, turning ¼ right step R forward (6 o’clock)

Contact ~ Tel: 01462 735778 - Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk

Last Update – 12th May 2015

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