4-5 Seconds

Step R forward (1), Step L Forward (2)

Step R foot behind left (3), Step L in place (&) Step R back (4)

Step L behind right (5), Step R to right side (&), Cross L over right (6)

Hold (7), Step R to right side (&), Cross L foot over right foot (8)

Rock R out to right side (1), Recover weight to L (2)

Step R behind left (3), Step L to left side (&), Cross R over left (4)

Kick L foot, Step L foot down (While rolling the right knee), Step R foot forward

(While rolling the left knee) Step L foot forward, (While rolling the right knee) Step R foot forward, (While rolling the left knee) Step L foot forward

Cross R over left (1), Step L back (2), Step R back and to the right side (&)

Cross L over right (3), Step R back (4), Step L back and to left side

Cross R over L (5), Unwind full turn ending with weight on the right (6)

Step L to left side (7), Step R next to left (&), Step L to left side (8)

Cross rock R over left (1), Recover weight on L (&), Step R next to right side (2)

Cross rock L over right (3) Recover weight on R (&) Make a ¼ turn left Stepping L forward (9:00)

Step R forward (5), Pivot ½ Turn left (6) (3:00)

Walk R (7) Walk L (8)