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Intermediate

Dance Your Pain Away

Choreographed by Wrangler (Rozanne) Wild🇦🇺
Music: Dance Your Pain Away by Agnetha Fältskog
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64counts4walls0tags0restarts9views0videos
0.00 (0 ratings)
Created: 4/1/2015
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Step Sheet
64 Count, 4 Wall
9/26/2025
#32 count introduction. Start on vocals. Turns anticlockwise.
 
[1-8] FWD COASTER, REVERSE PIVOT, HIP BUMPS BACK,FWD,BACK L, R
1&2,3,4
Step R fwd, L together, R back, touch L back turn ½ L 6.00
5&6,7&8
Step L back & bump hips back, fwd, back, step R back & bump hips back, fwd,back
 
[9-16] STEP L OVER R, HEEL JACK, BALL CROSS, STEP L SIDE, TAP R TOG, OUT,STEP, SAILOR ¼ L
1&2&3,4
Cross L over R, step R back, touch L heel 45 deg L, step L back, step R over L, step L side
5&6,7&8
Tap R beside L, tap R slightly further out, step R slightly further out, L sailor turning ¼ left 3.00
 
[&17-24] BALL STEP,1/4 TURN L,1/2 TURN L, POINT R SIDE,1/4 TURN R,1/2 TURN R,1/2 TURN SHUFFLE
&1,2,3,4
Step R beside L, step L forward, turn ¼ L step R side, turn ½ turn L, point R side 6.00
5,6,7&8
Turn ¼ R stepping R fwd, turn ½ R stepping L back, ½ turn R shuffle RLR (or 1 ½ spin) 9.00
 
[25-32] STEP L FWD, KICK R, CROSS R OVER L, BACK L,R, TOUCH L OVER R, FULL TURN, R SIDE ROCK CROSS
1,2,3&4
Step L forward, kick R, cross R over L, step L back, step R slightly back
5,6,7&8
Touch L over R, full turn R on ball of L, rock R to side, replace weight L, step R over L
 
[&33-40] STEP L SIDE & POINT, HOLD, 1/2 MONTEREY R, STEP L BESIDE R, TOUCH R HEEL FWD, TOG, L FWD, R TOG, BALL STEP L,R, L TOG,
&1,2&3
Step L to side, point R to side, Hold. Drag R in beside L, turning ½ R point L to side 3.00
&4&
Step L beside R, touch R heel fwd, step R beside L
5,6&7,8
Step L forward, step R beside L, step back on ball of L, step R forward, step L beside R
 
[&41-48] R BALL STEP, R FWD, L BEHIND R, R FWD, L FWD, ROCK R FWD,ROCK L BACK, COASTER R
&1,2,3&4
Step back ball of R, step L fwd, step R fwd, step L behind R, step R fwd, step L fwd
5,6,7&8
Rock R fwd, rock back on to L, step R back, L together, R fwd (or full turn triple R)
 
[49-56] ROCK L OVER R, REPLACE, BALL CROSS, 1/4 R, 1/2 R, 1/4 R, SIDE SHUFFLE, DRAG R TO L
1,2&3,4
Cross rock L over R, replace weight R, step L back, step R over L, 1/4 turn R stepping L back
5,6&7,8
Turn ½ R stepping R fwd, turn ¼ R side shuffle (L side, R tog, L side), drag R to L (wt L)
 
[&57-64] R BACK, X SHUFFLE L OVER R, STEP R SIDE, TOUCH L BEHIND, UNWIND ½ L, TOUCH R HEEL FWD, TOG, TOUCH L HEEL FWD, TOG, STRIDE STEP R FWD, STEP L BESIDE R
&1&2&3,4
Step R back, cross shuffle L over R, step R to side (&), touch L behind R, unwind ½ L 9.00
5&6&
Touch R heel forward, step R beside L, touch L heel forward, step L beside R ,
7,8
Stride step R forward, step L beside R
 
START AGAIN…
 
Many thanks to my BFF Sally for providing this track (& pushing me into doing something with it!)
 
ENJOY!
 
Contact ~ Email: wildwrangler@hotmail.com - Phone: (07) 55478913