Live For Today (活在當下) (zh)

Cross Rock, Recover, ½ Turn Right Sweep Triple Step, Rock Forward, Recover, Step Lock Back 交叉下沉, 回復, 三步繞轉, 下沉 回復, 後鎖步

Cross rock right over left, recover on left 右足於左足前交叉下沉, 左足回復

Sweep right into a ½ turn right as you triple step right, left, right 右足繞三步右轉180度-右, 左, 右

Rock forward on left, recover on right 左足前下沉, 右足回復

Step back on left, cross right over left, step back on left 左足後踏, 右足於左足前交叉踏, 左足後踏

Touch Right Behind, Unwind ½ Turn Right, Step Lock Forward, Cross Rock And Cross Rock 後點 繞轉, 前鎖步, 交叉下沉, 回復 併 交叉, 回復

Touch right behind left, unwind ½ turn right with weight ending on right 右足於左足後點, 右繞轉180度重心在右足

Step forward on left, lock right behind left, step forward on left 左足前踏, 右足於左足後鎖踏, 左足前踏

Cross rock right over left, recover on left 右足於左足前交叉下沉, 左足回復

Step right next to left, cross rock left over right, recover on right 右足併踏, 左足於右足前交叉下沉, 右足回復

1 ¼ Turn Left, Cross, Side, Behind; Side Sways, Behind, Side, Cross 1/4 1/2 1/2, 交叉, 旁, 後, 擺臀, 後 旁 前

Turn ¼ turn left stepping left to left side, turn ½ turn left stepping right to right side, turn ½ turn left stepping left to left side, slightly dragging right 左轉90度左足左踏, 左轉180度右足右踏, 左轉180度左足左踏右足略拖併

As you continue to drag right, cross right over left, step left to left side, step right behind left 右足於左足前交叉踏, 左足左踏, 右足於左足後踏

Sway to left side, sway to right side with weight ending on right 左擺臀, 右擺臀重心在右足

Slightly drag left behind right, step right to right side, cross left over right  左足拖併至右足後踏, 右足右踏, 左足於右足前交叉踏

Long Step To Right, ¼ Left With Cross Touch, Step Lock Forward; Step Forward, ½ Turn Left With Cross Touch; ¾ Turn Left Triple Step 右 1/4交叉點, 前鎖步, 踏 轉交叉點, 踏 1/4 1/2

Take a long step to right side on right, slide left towards right and cross touch left over right as you turn ¼ left (weight is still on right) 右足右一大步, 左足滑併左轉90度於右足前交叉點(重心在右足)

Step forward on left, lock right behind left, step forward on left 左足前踏, 右足於左足後鎖踏, 左足前踏

Step forward on right, turn ½ turn left on the ball of right as you slide and cross touch left over right, Weight is still on right 右足前踏, 左轉180度左足滑至右足前點(重心在右足)

Step forward on left, turn ¼ left turn as you step right to right side, turn ½ turn left as you step left to left side 左足前踏, 左轉90度右足右踏, 左轉180度左足左踏