Step Sheet
96 Count, 4 Wall
前奏: Intro: Start
after 24 counts, app. 7 secs into track
第一段 |
Fw L, slow R sweep, jazz ¼ R, repeat
counts 1-6 左前踏, 右慢繞, 右1/4三步爵士, 重覆一次 |
|
1 – 3 |
Step fw on L (1), start sweeping R fw (2), complete
your R sweep fw (3) 左足前踏, 右足以2拍慢慢繞向前 |
|
4 – 6 |
Cross R over L (4), turn ¼ R stepping back on L (5),
step R to R side (6) 右足於左足前交叉踏, 右轉90度左足後踏, 右足右踏 |
|
7 – 9 |
Step fw on L (7), start sweeping R fw (8), complete
your R sweep fw (9) 左足前踏, 右足以2拍慢慢繞向前 |
|
10 – 12 |
Cross R over L (10), turn ¼ R stepping back on L (11),
step R to R side (12) 右足於左足前交叉踏, 右轉90度左足後踏, 右足右踏 |
|
第二段 |
Fw L, slow R lift, slow R back rock,
fw L, slow R sweep, jazz ½ R 左前踏, 右慢抬, 慢後下沉, 左前踏, 右慢繞, 右1/2爵士 |
|
1 – 3 |
Step fw on L (1), start lifting R leg fw (2), complete
R leg lift (3) 左足前踏, 右足以2拍慢慢前抬 |
|
4 – 6 |
Step back on R (4), start twisting upper body slightly
to R (5), finish twist to R side (6) 右足後踏, 身體以2拍略轉向右 |
|
7 – 9 |
Step onto L (7), start sweeping R fw (8), complete R
sweep fw (9) 左足踏, 以2拍右足向前繞 |
|
10 – 12 |
Cross R over L (10), turn ¼ R stepping back on L (11),
turn ¼ R stepping fw on R (12) 右足於左足前交叉踏, 右轉90度左足後踏, 右轉90度右足前踏 |
|
第三段 |
Fw L, full spiral turn R, run R L R
fw, L basic fw, R basic back 左前踏, 右轉圈, 跑 跑 跑, 左華爾滋, 右華爾滋 |
|
1 – 3 |
Step fw on L (1), start full spiral turn R (2),
complete full spiral turn – weight L (3) 左足前踏, 以2拍右轉圈(重心在左足) |
|
4 – 6 |
Step fw on R (4), run fw on L (5), run fw on R (6) 右足前踏, 左足前跑, 右足前跑 |
|
7 – 9 |
Step fw on L (7), step R next to L (8), change weight
to L (9) 左足前踏, 右足併踏, 重心在左足 |
|
10 – 12 |
Step back on R (10), step L next to R (11), change
weight to R (12) 右足後踏, 左足併踏, 重心至右足 |
|
第四段 |
Full turn box R 以方塊步(右90華爾滋)方式右轉圈 |
|
1 – 3 |
Turn ¼ R stepping L to L side (1), step R next to L
(2), change weight to L (3) 右轉90度左足左踏, 右足併踏, 重心至左足 |
|
4 – 6 |
Turn ¼ R stepping R to R side (4), step L next to R (5),
change weight to R (6) 右轉90度右足右踏, 左足併踏, 重心至右足 |
|
7 – 9 |
Turn ¼ R stepping L to L side (7), step R next to L
(8), change weight to L (9) 右轉90度左足左踏, 右足併踏, 重心至左足 |
|
10 – 12 |
Turn ¼ R stepping R to R side (10), step L next to R
(11), change weight to R (12) 右轉90度右足右踏, 左足併踏, 重心至右足 |
|
第五段 |
Cross, full unwind R, step on R, L side rock, fw L with
sweep, fw R with sweep 交叉, 右繞轉圈, 右踏, 左下沉
回復, 左前踏 繞, 右前踏
繞 |
|
1 – 3 |
Cross L over R (1), start unwinding full turn R (2),
complete full unwind – weight L (3) 左足於右足前交叉踏, 右足以2拍向右繞轉圈(重心在左足) |
|
4 – 6 |
Step down on R (4), rock L to L side (5), recover
weight to R (6) 右足踏, 左足左下沉, 右足回復 |
|
7 – 9 |
Step fw on L sweeping R fw (7), continue sweeping R fw
(8), complete R sweep fw (9) 左足前踏, 右足以2拍向前繞 |
|
10 – 12 |
Step fw on R sweeping L fw (10), continue sweeping L fw
(11), complete L sweep fw (12) 右足前踏, 左足以2拍向前繞 |
|
第六段 |
Step L fw, ¼ sweep L, weave, step L with L twist, step
R with R twist 左前踏, 1/4繞, 藤步, 左踏 轉向左, 右踏 轉向右 |
|
1 – 3 |
Step down on L (1), turn ¼ L on L starting to sweep R
fw (2), complete R sweep fw (3) 左足踏, 左轉90度右足以2拍繞向前 |
|
4 – 6 |
Cross R over L (4), step L to L side (5), cross R
behind L (6) 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏 |
|
7 – 9 |
Step L to L side (7), start twisting upper body
slightly to L side (8), finish L twist (9) 左足左踏, 上半身以2拍向左旋轉 |
|
10 – 12 |
Step R to R side (10), start twisting upper body
slightly to R side (11), finish R twist (12) * 右足右踏, 上半身以2拍向右旋轉 |
|
Restart: After 72 counts during your 2nd wall. You’ll be facing
6:00 when starting your 3rd wall 第二面牆跳至此會面向6點鐘, 從頭起跳 |
||
第七段 |
¼ basic L, ½
basic L, ½ L with slow sweep, weave 左1/4華爾滋, 轉華爾滋, 左轉 慢繞, 藤步 |
|
1 – 3 |
Turn ¼ L stepping fw on L (1), step R next to L (2),
change weight to L (3) 左轉90度左足前踏, 右足併踏, 重心至左足 |
|
4 – 6 |
Turn ½ L stepping back on R (4), step L next to R (5),
change weight to R (6) 左轉180度右足後踏, 左足併踏, 重心至右足 |
|
7 – 9 |
Turn ½ L stepping fw on L starting to sweep R fw (7),
continue sweep (8), finish sweep (9) 左轉180度左足前踏, 右足以2拍繞向前 |
|
10 – 12 |
Cross R over L (10), step L to L side (11), cross R
behind L (12) 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏 |
|
第八段 |
Step L to L, slide R to L, chasse ¼ R, fw L, full turn
R, R basic fw |
|
1 – 3 |
Step L a big step to L side (1), slide R towards L (2),
twist upper body slightly to L side (3) 左足左一大步, 右足滑併踏, 身體略轉向左 |
|
4 – 6 |
Step R to R side (4), step L next to R (5), turn ¼ R
stepping R fw (6) 右足右踏, 左足併踏, 右轉90度右足前踏 |
|
7 – 9 |
Step fw on L (7), start turning full turn R on L
sweeping R around (8), complete turn (9)
左足前踏, 以2拍右繞轉圈 |
|
10 – 12 |
Step fw onto R (10), step L next to R (11), change
weight to R (12) 右足前踏, 左足併踏, 重心移至右足 |
|
During counts 85-96 on 4th wall (facing 9:00) the music
slows down. Slow down your steps with the music and return to normal speed
from wall 5, now facing 12:00 第四面牆(面向9點鐘)跳到這一段, 音樂會慢下來, 腳步配合音樂慢下來, 到面向12點鐘起跳第五面牆時, 節奏才恢復正常 |
||
Ending On wall 7, facing 6:00, do up to count 48 then cross L over R, unwind slowly to face 12:00 第七面牆跳至48拍會面向6點鐘, 左足於右足前交叉踏, 慢慢繞轉面向12點鐘 |
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