Holding On To Yesterday (昨是今非) (zh)
Choreographed by Peter Metelnick🇬🇧 & Alison Metelnick🇬🇧
Step Sheet
32 Count, 4 Wall
前奏： start after
16 count intro
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第一段 |
R Fwd, L Fwd Rock &
Recover, L Back, R Coaster Cross, L Side Rock Cross, ½ L Hinge 右前, 左前下沉回復, 左後, 右海岸交叉, 左側下沉交叉, 左1/2 |
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1 |
Step R forward 右足前踏 |
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2&3 |
Rock L forward, recover
weight on R, step L back 左足前下沉, 右足回復, 左足後踏 |
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4&5 |
Step R back, step L
together, cross step R over L 右足後踏, 左足併踏, 右足於左足前交叉踏 |
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6&7 |
Rock L side, recover
weight on R, cross step L over R 左足左下沉, 右足回復, 左足於右足前交叉踏 |
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8& |
Turning ¼ left step R
back, turning ¼ left step L side (6 o’clock) 左轉90度右足後踏, 左轉90度左足左踏(面向6點鐘) |
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第二段 |
R Cross Rock &
Recover, R Side, L Cross Rock & Recover, ¼ L & L Fwd, R Fwd, ½ L
Pivot Turn, ½ L & R Back, L Back, R Coaster Cross 右交叉下沉回復, 右側, 左交叉下沉回復, 左1/4左前, 右前, 左1/2, 左1/2右後, 左後, 右海岸步 |
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1-2& |
Cross rock R over L, recover
weight on L, step R side 右足於左足前交叉下沉, 左足回復, 右足右踏 |
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3-4& |
Cross rock L over R,
recover weight on R, turning ¼ left step L forward (3 o’clock) 左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏(面向3點鐘) |
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5-6& |
Step R forward, pivot ½
left, turning ½ left step R back (3 o’clock) 右足前踏, 左轉180度, 左轉180度右足後踏(面向3點鐘) |
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7 |
Step L back 左足後踏 |
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8&1 |
Step R back, step L
back, cross step R over L 右足後踏, 左足後踏, 右足於左足前交叉踏 |
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第三段 |
L Box, ¼ L & L Side
Rock & Recover, L Behind-Side-Cross 左方塊, 左1/4左側下沉回復, 左後-旁-交叉 |
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2&3 |
Step L side, step R
together, step L forward 左足左踏, 右足併踏, 左足前踏 |
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4&5 |
Step R side, step L
together, step R back 右足右踏, 左足併踏, 右足後踏 |
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6-7 |
Turning ¼ left rock L
side, recover weight on R (12 o’clock) 左轉90度左足左下沉, 右足回復(面向12點鐘) |
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8&1 |
Cross step L behind R, step
R side, cross step L over R 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 |
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ENDING: 結束 |
On final
wall the dance will end here. Strike a pose. 最後一面牆跳至此時擺個姿勢結束 |
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第四段 |
R Side Rock & Recover, R Behind, ¼ L & L Fwd, R Fwd, L
Fwd, ½ R Pivot Turn, Full L Turn Fwd 右側下沉回復, 右後, 左1/4左前, 右前, 左前, 右1/2, 左轉圈 |
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2-3 |
Rock R side, recover
weight on L 右足右下沉, 左足回復 |
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4&5 |
Cross step R behind L,
turning ¼ left step L forward, step R forward (9 o’clock) 右足於左足後交叉踏, 左轉90度左足前踏, 右足前踏(面向9點鐘) |
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6&7 |
Step L forward, pivot ½
right, step L forward in extended 5th (3 o’clock) 左足前踏, 右轉180度, 左足前踏(面向3點鐘) |
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8& Non-turning option for 8& 選擇版 |
Turning ½ left step R
back, turning ½ left step L forward (3 o’clock) 左轉180度右足後踏, 左轉180度左足前踏(面向3點鐘) step R forward, step L together 右足前踏, 左足併踏 |
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TAG: 加拍 |
At the END of
the 4th wall do the following 8 count tag facing the front wall and
then restart the dance. 第四面牆結束面向前面牆時加跳這8拍後從頭起跳 |
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1 |
Step R forward 右足前踏 |
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2&3 |
Step L forward, pivot ½
right, step L forward 左足前踏, 右轉180度, 左足前踏 |
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4&5 |
Step R forward, pivot ½
left, step R forward 右足前踏, 左轉180度, 右足前踏 |
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6-8 |
Sway hips L, R, L 擺臀-左, 右, 左 |
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