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Improver

He's Messed Up

Choreographed by Dee Blansett🇺🇸
Music: He's Messed Up by Jo Dee Messina
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48counts4walls0tags0restarts8views3videos
0.00 (0 ratings)
Created: 2/1/2015
Step Sheet
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Showing 3 of 3 videos
demo1.9K views
teach423 views
teach148 views
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Step Sheet
48 Count, 4 Wall
9/26/2025
S1: Syncopated Hops Forward & Back with Holds; Alternating Heel Taps, Walk, Walk
&1-2
Hop/Step forward Right (&), Left (1), Hold (2)
&3-4
Hop/Step Back-bringing feet closer together Right (&), Left (3), Hold (4)
5&6
Touch Right Heel Forward (5) Pull right foot back to center - switch weight to right foot (&) Tap Left heel forward (6)
7-8
(Pull left foot back to center – Walk forward Right (7), Left (8)
 
S2: Syncopated Hops Forward & Back with Holds; Alternating Heel Taps, Walk, Walk
&1-2
Hop/Step forward Right (&), Left (1), Hold (2)
&3-4
Hop/Step Back Right (&), Left (3), Hold (4)
5&6
Touch Right Heel Forward (5) Pull right foot back to center - switch weight to right foot (&) Tap Left heel forward (6)
7-8
(Pull left foot back to center – Walk forward Right (7), Left (8)
 
S3: Shuffle Forward Rock- Step; Shuffle Backward Rock-Step
1&2
Shuffle step forward Right (1), Left (&), Right (2)
3-4
Rock forward on Left foot (3) Recover to Right (4)
5&6
Shuffle step backward Left (5), Right (&), Left (6)
7-8
Rock back on Right (7), Recover to Left (8)
 
S4: Shuffle ½ Turn Left, Rock-Step, Shuffle ½ Turn Right Rock-Step
1&2
Turn 1/4 turn left- Stepping Right to right side (1), Step Left next to right (&) Turn ¼ turn left –Stepping back on Right (2)
3-4
Rock back on Left (3), Recover on Right (4)
5&6
Turn ¼ turn Right- Stepping Left side left (5), Step Right next to Left (&), Turn ¼ turn Right-Stepping back on Left (6)
7-8
Rock back on Right (7), Recover on Left (8) 12:00
** Restart here on wall 3 facing 6:00
 
S5: R & L Toe Struts, Boogie Walk Slightly Forward (x4)
1-4
Touch Right Toe Forward (1), Drop heel down (2) Touch Left toe forward (3), Drop heel down (4)
5-8
Swivel walk slightly forward- Right (5) Left (6), Right (7), Left (8)
 
S6: Step Touches (R&L), Step side, ¼ Left & Hook Left in front of Right, Shuffle Forward Left
1-4
Step Right side right (1), Touch Left beside right (2), Step Left side left (3), Touch Right beside left (4)
5-6
Step Right side right (5), ¼ Left and hook Left in front of right (6)
7&8
Shuffle step forward Left (1), Right (&), Left (2)
 
Repeat!
 
Restart: on wall rotation 3, dance 32 counts in and Restart facing 6:00.
 
Instructor: Dee Blansett, Concord, OH
DeeBlansett@udancers.com www.udancers.com