Hands Up (愛我的請舉手) (zh)

Walk Forward, Rock Forward, Rock Side, Right Sailor, Left Sailor ¼ 前走, 前下沉, 側下沉, 右水手, 左1/4轉水手

Walk forward right, walk forward left 右足前走, 左足前走

Rock forward onto right, Recover onto left, Rock right to right side, Recover to left side 右足前下沉, 左足回復, 右足右下沉, 左足回復

Right behind left, Left slightly to left side, step right next to left 右足於左足後踏, 左足略左踏, 右足併踏

Left behind right ¼ turn left stepping forward right, Step left forward (9:00) 左足於右足後踏, 左轉90度右足前踏, 左足前踏(面向9點鐘)

Step ½ Turn And Bumps, Rock, Recover, Behind, Side, Cross 踏 轉 重覆推臀, 下沉 回復, 後, 旁, 前交叉

Step forward right, Make ½ turn pivot left (3:00)  右足前踏, 左軸轉180度(面向3點鐘)

Bump left hip forward, Bump right hip back, Bump left hip forward, Bump right hip back, Bump Left hip forward making ¼ turn right (6:00)  左足前推臀, 右足後推臀, 左足前推臀, 右足後推臀, 左足前推臀右轉90度(面向6點鐘)

Rock right to right side, Recover onto left side  右足右下沉, 左足回復

Right behind left, step left to left side, Cross right over left 右足於左足後踏, 左足左踏, 右足於左足前交叉踏

Side Rock Back Recover, Side Rock Back Recover, Step ½, ½ Step 側 後下沉 回復, 側 後下沉 回復, 踏 轉, 轉踏

Step left to left side, Rock back onto right, Recover forward onto left 左足左踏, 左足後下沉, 左足回復

Step right to right side, Rock back onto left, Recover forward onto right 右足右踏, 左足後下沉, 右足回復

Step forward left, Step forward right 左足前踏, 右足前踏

½ left pivot, ½ left stepping right in place (6:00)  左軸轉180度, 左轉180度右足踏(面向6點鐘)

Rock ¼ Step, Step ½ Step, Full Turn Forward 下沉1/4踏, 踏轉踏, 前轉圈

Rock left to left side, Recover making ¼ turn right stepping forward right (9:00) 左足左下沉, 右轉90度右足前踏(面向9點鐘)

Step forward left, Step forward right 左足前踏, 右足前踏

½ turn left pivot, Step forward right (3:00)  左軸轉180度, 右足前踏(面向3點鐘)

Full Turn forward turning left, right, left (3:00) 前轉圈-左, 右, 左(面向3點鐘)