Hands Up (愛我的請舉手) (zh)
Choreographed by Craig Bennett🇬🇧
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Step Sheet
32 Count, 4 Wall
前奏： 重音開始32拍後起跳 (編舞者沒詳述)
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第一段 |
Walk Forward, Rock
Forward, Rock Side, Right Sailor, Left Sailor ¼ 前走, 前下沉, 側下沉, 右水手, 左1/4轉水手 |
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1-2 |
Walk forward right, walk forward left 右足前走, 左足前走 |
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3&4& |
Rock forward onto right, Recover onto left, Rock right
to right side, Recover to left side 右足前下沉, 左足回復, 右足右下沉, 左足回復 |
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5&6 |
Right behind left, Left slightly to left side, step
right next to left 右足於左足後踏, 左足略左踏, 右足併踏 |
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7&8 |
Left behind right ¼ turn left stepping forward right,
Step left forward (9:00) 左足於右足後踏, 左轉90度右足前踏, 左足前踏(面向9點鐘) |
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第二段 |
Step ½ Turn And Bumps,
Rock, Recover, Behind, Side, Cross 踏 轉 重覆推臀, 下沉 回復, 後, 旁, 前交叉 |
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1-2 |
Step forward right, Make ½ turn pivot left (3:00) 右足前踏, 左軸轉180度(面向3點鐘) |
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&3&4& |
Bump left hip forward, Bump right hip back, Bump left
hip forward, Bump right hip back, Bump Left hip forward making ¼ turn right (6:00) 左足前推臀, 右足後推臀, 左足前推臀, 右足後推臀, 左足前推臀右轉90度(面向6點鐘) |
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5-6 |
Rock right to right side, Recover onto left side 右足右下沉, 左足回復 |
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7&8 |
Right behind left, step left to left side, Cross right
over left 右足於左足後踏, 左足左踏, 右足於左足前交叉踏 |
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第三段 |
Side Rock Back Recover,
Side Rock Back Recover, Step ½, ½ Step 側 後下沉 回復, 側 後下沉 回復, 踏 轉, 轉踏 |
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1-2& |
Step left to left side, Rock back onto right, Recover
forward onto left 左足左踏, 左足後下沉, 左足回復 |
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3-4& |
Step right to right side, Rock back onto left, Recover
forward onto right 右足右踏, 左足後下沉, 右足回復 |
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5-6 |
Step forward left, Step forward right 左足前踏, 右足前踏 |
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7-8 |
½ left pivot, ½ left stepping right in place (6:00) 左軸轉180度, 左轉180度右足踏(面向6點鐘) |
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第四段 |
Rock ¼ Step, Step ½ Step,
Full Turn Forward 下沉1/4踏, 踏轉踏, 前轉圈 |
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1-2 |
Rock left to left side, Recover making ¼ turn right
stepping forward right (9:00) 左足左下沉, 右轉90度右足前踏(面向9點鐘) |
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3-4 |
Step forward left, Step forward right 左足前踏, 右足前踏 |
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5-6 |
½ turn left pivot, Step forward right (3:00) 左軸轉180度, 右足前踏(面向3點鐘) |
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7&8 |
Full Turn forward turning left, right, left (3:00)
前轉圈-左, 右, 左(面向3點鐘) |
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