Hey Soul Sister (真命天女) (zh)
Choreographed by Larry Schmidt🇺🇸
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Step Sheet
32 Count, 4 Wall
前奏： Start on
vocals 唱歌起跳
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第一段 |
Long Step Right, Hold,
Rock, Revover, Sway L, Sway R, Shuffle Left 右大步, 候, 後下沉 回復, 擺臀, 擺臀, 左追步 |
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1, 2 |
Take long step right with right foot, Hold (or drag
left toward right) 右足右一大步, 候(左足拖併) |
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3, 4 |
Rock onto left foot
behind, right, Recover weight to right foot. 左足於右足後下沉, 右足回復 |
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5, 6 |
Sway left onto left foot,
Sway right onto right foot. 左足左踏左擺臀, 右足右踏右擺臀 |
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7&8 |
Step left foot left, Step right next to left, Step left
foot left. 左足左踏, 右足併踏, 左足左踏 |
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第二段 |
Cross Rock, Recover, ¼
Left Back, Back, Back, ¼ Side Sway, Recover, Behind-Side-Cross 交叉下沉 回復, 1/4後 後 後, 1/4擺臀 回復, 後 旁 前 |
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1, 2 |
Rock right forward across left, Recover weight to left
foot. 右足於左足前交叉下沉, 左足回復 |
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3&4 |
Turn ¼ left stepping
back on right, step left foot back ,
step right foot back. 左轉90度右足後踏, 左足後踏, 右足後踏 |
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5, 6 |
Turn ¼ left swaying left
onto left foot, Recover weight onto right foot. 左足90度左足左踏左擺臀, 右足回復 |
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7&8 |
Step left foot behind right, Step right foot right,
Step left foot across right. 左足於右足後踏, 右足右踏, 左足於右足前交叉踏 |
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( Restart here during the 4th
repetition ) 第四面牆跳至此, 從頭起跳 |
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第三段 |
Side, Touch, ¼ Turn, ½
Turn, ¼ Turn Shuffling Left, Sailor Step. 側, 點, 1/4, 1/2, 1/4轉交換, 水手步 |
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1, 2 |
Step right foot right, Touch left toe next to right
foot. 右足右踏, 左足併點 |
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3, 4 |
Turn ¼ left stepping forward on left, Turn ½ left
stepping back on right. 左轉90度左足前踏, 左轉180度右足後踏 |
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5&6 |
Turn ¼ left stepping to
side onto left, Step right next to left, Step left foot left. 左轉90度左足左踏, 右足併踏, 左足左踏 |
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7&8 |
Step right foot behind
left, Step left foot left, Step right foot right. 右足於左足後踏, 左足左踏, 右足右踏 |
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第四段 |
Together, Side, Cross, ¼
Back, Side. Sailor Step, Behind-Side-Cross 併, 側, 交叉, 1/4後, 側, 水手步, 後 旁 前 |
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&1, 2 |
Step left next to right, Step right foot right, Step
left across right. 左足併踏, 右足右踏, 左足於右足前交叉踏 |
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3, 4 |
Turn ¼ left stepping
back on right foot, Step left foot to left side. 左轉90度右足後踏, 左足左踏 |
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5&6 |
Step right behind left, Step left foot left, Step right
foot right, 右足於左足後踏, 左足左踏, 右足右踏 |
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7&8 |
Step left behind right, Step right foot right, Step
left foot across right. 左足於右足後踏, 右足右踏, 左足於右足前交叉踏 |
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REPEAT & ENJOY
( To add a little extra fun each time the dance restarts add a small
hop on the left foot, hitching the right knee and then doing the long step
right on count #1.So the count at the end/beginning of the dance would
be: 7&8 &1 hold 2) 在每面牆結束時, 多一個&拍左足單腳跳右膝抬後, 接續第1右足大步 |
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