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Intermediate

Roll With The Wind (隨風而去) (zh)

Choreographed by Cato Larsen🇳🇴
Music: Roll with the Wind by Alexander Rybak
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32counts4walls0tags0restarts10views1videos
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Created: 8/1/2009
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Step Sheet
32 Count, 4 Wall
9/26/2025
前奏: Intro: Start the dance at vocals after 32 counts. (20 seconds).32拍後唱歌起跳(約20秒)
第一段
Side Rock, Ball-Cross, Toe & Heel, Cross, 1/4 Pivot Turn, Shuffle 1/4 Turn.  側下沉, 併交叉, 趾踵, 交叉1/4, 1/4轉交換
1,2 右下沉 回復
Step right to the right side (1), Rock (recover) back onto left (2). [12:00]  右足右下沉, 左足回復(面向12點鐘)
&3 併 交叉
Step right next to left (&), Cross left over right (3). 右足併踏, 左足於右足前交叉踏
&4  趾 踵
Touch right toe next to left foot (&), Touch right heel forward on a right diagonal (4).右足趾併點, 右足踵右斜前點
5,6 交叉 右90
Cross right over left (5).  Pivot ¼ turn right by Stepping back on left foot (6). [3:00] 右足於左足前交叉踏, 右轉90度左足後踏(面向3點鐘)
7&8  90轉交換
Pivot ¼ turn right by Stepping forward on right foot (7). Step left next to right (&), Step forward on right (8).[6:00] 右轉90度右足前踏(面向6點鐘), 左足併踏, 右足前踏
第二段
Step, 1/4 Turn & Cross, 1/4 Pivot Turn, 1/2 Pivot Turn Twice Into Coaster Step 1/4 Turn & Cross, 1/4 Pivot Turn Twice. 踏 1/4 交叉, 1/4, 1/2 1/2帶1/4海岸步, 1/4 1/4
1&2 踏 90 交叉
Step forward on left (1), Pivot ¼ turn right (&), Cross left over right (2). [9:00] 左足前踏, 右軸轉90度, 左足於右足前交叉踏(面向9點鐘)
3, 4 左90 180
Pivot ¼ turn left Stepping back on right (3). [6:00] , Pivot ½ turn left Stepping forward on left (4). [12:00] 左轉90度右足後踏(面向6點鐘), 左轉180度左足前踏(面向12點鐘)
5&6 270海岸交叉
Pivot ½ turn left Stepping back on right (5), Step left next to right (&). [6:00], Pivot ¼ turn right Crossing right over left (6). [9:00] 左轉180度右足後踏, 左足併踏(面向6點鐘), 右轉90度右足於左足前交叉踏(面向9點鐘)
7, 8  90 90
Pivot ¼ turn right Stepping back on left (7). [12:00], Pivot ¼ turn right Stepping right to right side (8). [3:00] 右轉90度左足後踏(面向12點鐘), 右轉90度右足右踏(面向3點鐘)
第三段
Cross Rock, Side Rock, Cross Rock 1/4 Turn, Step, 1/4 Turn, Full Turn Pencil Spin. 交叉下沉, 側下沉, 交叉下沉轉1/4, 1/4, 轉圈
1&2& 交叉下沉回復 左下沉回復
Cross left over right (1), Rock (recover) back again onto right (&), Step left to left side (2), Rock (recover) back again onto right (&)  左足於右足前交叉下沉, 右足回復, 左足左下沉, 右足回復
3&4 交叉曼波轉90
Cross left over right (3), Rock (recover) back again onto right (&), Pivot ¼ turn left Stepping forward on left (4). [12:00]  左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏(面向12點鐘)
5,6 踏 轉
Step forward on right (5), Pivot ½ turn left (6). [6:00] 右足前踏, 左軸轉180度(面向6點鐘)
7  左轉圈
Step right next to left and Spin full turn left on ball of both feet (7). [6:00]  右足併踏左轉圈(面向6點鐘)
8  踏
Step forward on left (8).左足前踏
第四段
Mambo 1/4 Turn, Hitch & Out, Jump In-Out, Chugg 1/2 Turn. 曼波轉1/4, 抬 外, 跳內外, 僵屍轉
1&2 曼波轉90
Step forward on right (1), Rock (recover) back onto left (&). [6:00],  Pivot ¼ turn right Stepping right to right side (2). [9:00] 右足前下沉, 左足回復(面向6點鐘), 右轉90度右足右踏(面向9點鐘)
3&4 抬 外 左
Hitch left knee across of right leg (3), Ronde/Sweep left knee to left side (&), Step left out to left side (4) 左膝於右足前抬, 左膝繞向左, 左足左踏
&5 跳內外
Jump both feet together (&), Jump both feet out (5). 雙足併踏, 雙足分開
6-8 Chug
Turn ½ turn left by “Chugging” on right foot (6,7,8). [3:00] 重心在右足, 以左足略抬以三次重併踏左轉180度(面向3點鐘)
Chugg: 僵屍跳
Fall heavily on right foot by placing your upper body over right foot. Lift and stomp right foot 3x and turn gradually while chugging. 重心在右足, 以左足略抬重併踏三次轉動
Step, Hitch, 1/4 Turn & Cross. 踏, 抬, 1/4交叉
1& 踏 抬
Step right foot forward (1), Hitch left knee (&). 右足前踏, 左膝抬
2  左90交叉
Pivot ¼ turn left Crossing left over right (2). 左轉90度左足於右足前交叉踏