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Beginner

Once In A Lifetime C&G

Choreographed by Annemaree Sleeth🇦🇺
Music: Once in a Lifetime by Heartbeat
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32counts4walls0tags0restarts7views2videos
0.00 (0 ratings)
Created: 1/1/2015
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Showing 2 of 2 videos
demo699 views
teach352 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
Music available: www.heartbeatduo.com.au
 
Alternate Music Suggestions :
Wrapped Up by Olly Murs - Split floor to Simon Wards’ Intermediate dance ”Wrapped Up”
My Cherie Amour – Boney M. Album :The Essental Boney M [iTunes – 4.04]
 
(Start on vocals) 16 Counts or 32 counts for Wrapped Up - No Tags Or Restarts
 
SECTION 1 [1 -8] CROSS, TAP, BACK, TOGETHER, CROSS, SIDE, BEHIND,TOUCH
1 – 2
Cross diagonal R over L, tap L behind R (add finger clicks head height)
3 – 4
Step L back , step R side
5 – 6
Cross R over L, step R side,
7 – 8
Cross L behind, touch diag R side angle body to L diagonal ( add finger clicks)
 
SECTION 2[9 – 16] TRIPLES FORWARD X 3, FORWARD BRUSH
Easier option CROSS POINT X 3 FORWARD BRUSH
1 & 2
Step R forward, step L together, step R forward ( TINY STEPS FORWARD )
3 & 4
Step L forward, step R together, step L forward
5 &6
Step R forward, step L together, step R forward (add arms )
7 – 8
Step L forward, brush R forward
Option 7 -8 change to extra triple forward- Step R forward, step L together, step R forward
 
SECTION 3[17 -24] FORWARD,TAP, BACK, TOGETHER, FORWARD, TAP, BACK, TOGETHER
1 – 2
Step R Forward, Tap L behind R (bending both knees)
3 – 4
Step back L, step R together (weight R)
5 – 6
Step L forward, tap R behind L (bending both knees)
7 – 8
Step R back, L together
 
SECTION 4 [25 – 32] JAZZ BOX FORWARD, TINY PADDLE, TINY PADDLE TURNS
1 – 2
Cross R over L, step L back,
3 – 4
Step R side, step L forward
5 – 6
Step R 1/8 pivot L, (wgt L) [7.30]
7 – 8
Step R,1/8 pivot L(weight L [9.00]
 
Finish to the front by add extra 2 step ¼ pivots