Once In A Lifetime C&G
Choreographed by Annemaree Sleeth🇦🇺
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Step Sheet
32 Count, 4 Wall
Music available: www.heartbeatduo.com.au
Alternate Music Suggestions :
Wrapped Up by Olly Murs - Split floor to Simon Wards’ Intermediate dance ”Wrapped Up”
My Cherie Amour – Boney M. Album :The Essental Boney M [iTunes – 4.04]
(Start on vocals) 16 Counts or 32 counts for Wrapped Up - No Tags Or Restarts
SECTION 1 [1 -8] CROSS, TAP, BACK, TOGETHER, CROSS, SIDE, BEHIND,TOUCH
SECTION 2[9 – 16] TRIPLES FORWARD X 3, FORWARD BRUSH
Easier option CROSS POINT X 3 FORWARD BRUSH
SECTION 3[17 -24] FORWARD,TAP, BACK, TOGETHER, FORWARD, TAP, BACK, TOGETHER
SECTION 4 [25 – 32] JAZZ BOX FORWARD, TINY PADDLE, TINY PADDLE TURNS
Finish to the front by add extra 2 step ¼ pivots
Alternate Music Suggestions :
Wrapped Up by Olly Murs - Split floor to Simon Wards’ Intermediate dance ”Wrapped Up”
My Cherie Amour – Boney M. Album :The Essental Boney M [iTunes – 4.04]
(Start on vocals) 16 Counts or 32 counts for Wrapped Up - No Tags Or Restarts
SECTION 1 [1 -8] CROSS, TAP, BACK, TOGETHER, CROSS, SIDE, BEHIND,TOUCH
1 – 2Cross diagonal R over L, tap L behind R (add finger clicks head height)
3 – 4Step L back , step R side
5 – 6Cross R over L, step R side,
7 – 8Cross L behind, touch diag R side angle body to L diagonal ( add finger clicks)
SECTION 2[9 – 16] TRIPLES FORWARD X 3, FORWARD BRUSH
Easier option CROSS POINT X 3 FORWARD BRUSH
1 & 2Step R forward, step L together, step R forward ( TINY STEPS FORWARD )
3 & 4Step L forward, step R together, step L forward
5 &6Step R forward, step L together, step R forward (add arms )
7 – 8Step L forward, brush R forward
Option 7 -8 change to extra triple forward- Step R forward, step L together, step R forwardSECTION 3[17 -24] FORWARD,TAP, BACK, TOGETHER, FORWARD, TAP, BACK, TOGETHER
1 – 2Step R Forward, Tap L behind R (bending both knees)
3 – 4Step back L, step R together (weight R)
5 – 6Step L forward, tap R behind L (bending both knees)
7 – 8Step R back, L together
SECTION 4 [25 – 32] JAZZ BOX FORWARD, TINY PADDLE, TINY PADDLE TURNS
1 – 2Cross R over L, step L back,
3 – 4Step R side, step L forward
5 – 6Step R 1/8 pivot L, (wgt L) [7.30]
7 – 8Step R,1/8 pivot L(weight L [9.00]
Finish to the front by add extra 2 step ¼ pivots
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