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Intermediate

The Best Thing

Choreographed by Hayley Wheatley🇬🇧 & Nathan Gardiner
Music: Up (feat. Demi Lovato) by Olly Murs
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64counts2walls0tags0restarts9views1videos
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Created: 1/1/2015
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Step Sheet
64 Count, 2 Wall
9/26/2025
Intro: 16 counts start on vocals
 
S1: MAMBO STEP, COASTER STEP, WALK, WALK, SHUFFLE FORWARD
1&2
Rock forward on right, Recover on left, Step back on right
3&4
Step back on left, Step right next to left, Step forward on left
5-6
Walk forward on right, Walk forward on left
7&8
Step forward on right, Step left next to right, Step forward on right
 
S2: ROCK FORWARD, RECOVER, COASTER STEP, STEP 1/4 LEFT, CROSS ROCK, RECOVER
1-2
Rock forward on left, Recover on right
3&4
Step back on left, Step right next to left, Step forward on left
5-6
Step forward on right, Turn 1/4 left
7-8
Cross rock right over left, Recover on left
 
S3: BALL CROSS, SIDE, BEHIND, SIDE, CROSS, KICK BALL CROSS, ROCK OUT, RECOVER
&1-2
Step ball of right next to left, Cross step left over right, Step right to right side
3&4
Step left behind right, Step right to right side, Cross step left over right
5&6
Kick right foot slightly to right diagonal, Step back in place, Cross step left over right
7-8
Rock out to right side, Recover on left
 
S4: BEHIND, SIDE, CROSS, ROCK OUT, RECOVER, SAILOR 1/4 LEFT, KICK BALL STEP
1&2
Step right behind left, Step left to left side, Cross step right over left
3-4
Rock out to left side, Recover on right
5&6
Step left behind right, Turn 1/4 left stepping right to right side, Step left to left side
7&8
Kick right foot forward, Step back in place, Step forward on left
 
S5: ROCK FORWARD, RECOVER, BALL 1/4 LEFT, POINT RIGHT, CROSS SHUFFLE, SIDE, TOGETHER, BACK
1-2
Rock forward on right, Recover on left
&3-4
Step ball of right next to left, Turn 1/4 left stepping left to left side, Point right toes out to right side
5&6
Cross step right over left, Step left to left side, Cross step right over left
7&8
Step left to left side, Step right to right side, Step back on left
 
S6: ROCK BACK, RECOVER, SHUFFLE FORWARD, MAMBO FORWARD, MAMBO STEP BACK
1-2
Rock back on right, Recover on left
3&4
Step forward on right, Step left next to right, Step forward on right
5&6
Rock forward on left, Recover on right, Step back on left
7&8
Rock back on right, Recover on left, Step forward on right
 
S7: STEP 1/2 PIVOT RIGHT, 3/4 HINGE TURN RIGHT, POINT CROSS, SIDE, SAILOR STEP
1-2
Step forward on left, Turn 1/2 right
3-4
Turn 1/4 right stepping left to left side, Turn 1/2 right stepping forward on right
5-6
Point left toes over right, Point left toes out to left side
7&8
Step left behind right, Step right to right side, Step left to left side
 
S8: ROCK OUT CROSS, SIDE ROCK, RECOVER, BEHIND, SIDE, CROSS, SIDE ROCK, RECOVER
1&2
Rock out to right side, Recover on left, Cross step right over left
3-4
Rock out to left side, Recover on right
5&6
Step left behind right, Step right to right side, Cross step left over right
7-8
Rock out to right side, Recover on left
 
Tags: At the end of walls 1, 2 & 3
Tag 1: At the end of wall 1 repeat the last 8 counts of the dance
 
Tag 2: At the end of wall 2
ROCKING CHAIR
1-2
Rock forward on right, Recover on left
3-4
Rock back on right, Recover on left
 
Tag 3: At the end of wall 3 repeat the last 8 counts of the dance
 
Start Again..........................Happy Dancing
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