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Intermediate

Heading Up

Choreographed by Robert Lindsay🇬🇧
Music: Up (feat. Demi Lovato) by Olly Murs
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64counts0walls0tags0restarts12views0videos
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Created: 1/1/2014
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Step Sheet
64 Count, 0 Wall
9/26/2025
Intro – 16 Counts – Start on vocals (8 seconds)
Step right to right. Step left behind right.
Section 1: Side, Behind, & Heel & Cross, Step, ¼ Sailor, Step Forward
1-2
Step right to right. Step left behind right.
&3&4
Step right beside left. Touch left heel left. Step left beside right. Step right across in front of left.
5
Step left to left side.
6&7
Turning ¼ turn right, step right behind left. Step left beside right. Step right forward.
8
Step left forward.
 
Section 2: Step, ½ Pivot Turn, Right Shuffle, Step, Touch & Heel & Step
1-2
Step right forward. Pivot ½ turn left.
3&4
Step right forward. Step left beside right. Step right forward.
5-6
Step left forward. Touch right to left.
&7&8
Step right back. Touch left heel forward. Step left beside right. Step right forward.
 
Section 3 Step, ¼ Pivot, Cross Shuffle, Step, ½ Hinge Turn, Kick Ball Step
1-2
Step left forward. Pivot ¼ turn right.
3&4
Step left across right. Step right beside left. Step left across right.
5-6
Step right to right. Turning ½ turn left, step left to left.
7&8
Kick right across left. Step down on right. Step left forward.
 
Section 4: Touch, Touch, ¼ Sailor, Touch, Touch, ½ Sailor
1-2
Touch right forward. Touch right to right.
3&4
Turning ¼ turn right, step right behind left. Step left beside right. Step right forward.
5-6
Touch left forward. Touch left to left.
7&8
Turning ½ turn left, step left behind right. Step right beside left. Step left forward.
Step big step to the right. Drag left to right.
Section 5: Step, Drag, Coaster Step, Right Cross Toe Strut, Kick Ball Cross
1-2
Step big step to the right. Drag left to right.
3&4
Step left diagonally back behind right. Step right beside left. Step left diagonally forward left.
5-6
Step right toe across in front of left. Drop right heel.
7&8
Kick left diagonally left. Step down on left. Step right across left.
Rock left to left. Recover weight onto right.
Section 6: Side Rock, Behind, Side, Step, Forward, Hold & Shuffle
1-2
Rock left to left. Recover weight onto right.
3&4
Step left behind right. Step right to right. Step left forward.
5-6
Step right forward. Hold.
&7&8
Step left beside right. Step right forward. Step left beside right. Step right forward.
 
Section 7: Rock Forward, ½ Turn Shuffle, ¼ Turn Toe Strut x 2
1-2
Rock left forward. Recover weight onto right.
3&4
Turning ½ turn left, step left forward. Step right beside left. Step left forward.
5-6
Turning ¼ turn left, step right toe to right. Drop right heel.
7-8
Turning ¼ turn left, step left toe to left. Drop left heel.
 
Section 8: Kick and Point, Sailor Step, Step ¼ Pivot Turn, Step ½ Pivot Turn
1&2
Kick forward right. Step onto right. Point left to left side.
3&4
Step left behind right. Step right beside left. Step left beside right.
5-6
Step right forward. Pivot ¼ turn left.
7-8
Step right forward. Pivot ½ turn left.
 
At the end of Walls one and 3, Section 8 is repeated.
 
At the end of Wall 2 there is a 4 count TAG, which consists of 4 hip bumps – right, left, right left.