For The First Time (一見鍾情) (zh)
Choreographed by Niels Poulsen🇩🇰
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Step Sheet
32 Count, 4 Wall
前奏: Intro: 16 counts from first beat
(app. 16 seconds into track). Start with weight on R
第一段 |
¼ L, Jazz ¼ R, Walk 1/8 R, Cross Turn Turn,
Basic R, Side Step L, Twist ¼
R 左1/4, 爵士方塊右1/4, 走右1/8, 交叉轉轉, 右基本, 左側踏, 旋轉右1/4 |
|
1 |
Turn ¼ L stepping fw on L and sweeping R foot fw (1) [9:00] 左轉90度左足前踏右足繞前(面向9點鐘) |
|
2&3& |
Cross R over L (2), turn ¼ R stepping back on L
(&), step R to R side (3), turn 1/8 R walking fw on L (&) [1:30] 右足於左足前交叉踏, 右轉90度左足後踏, 右足右踏, 右轉45度左足前走(面向1:30) |
|
4&5 |
Square up to 3:00 crossing R over L (4),
turn ¼ R stepping back on L (&), turn ¼ R stepping R a big step to R side
(5) [9:00] 右轉45度右足於左足前交叉踏, 右轉90度左足後踏, 右轉90度右足右一大步(面向9點鐘) |
|
6&7 |
Bring L behind R (6), cross R over L (&), step L to
L side (7) [9:00] 左足於右足後踏, 右足於左足前交叉踏, 左足左踏(面向9點鐘) |
|
8 |
Twist both heels ¼ L turning body ¼ R (8) (weight R) [12:00] 雙足踵左旋轉90度身體右轉90度(重心在右足)(面向12點鐘) |
|
* RESTARTS here on wall 3 restart
facing 3:00 and wall 6 restart facing 9:00 第三面牆面向6點鐘及第六面牆面向9點鐘跳至此從頭起跳 |
||
第二段 |
½ L, Cross, Side Rock L, Full Turn
Sweep, Cross, Basic R, Back Back Cross, ¼ L 左1/2, 交叉, 側下沉, 轉圈, 交叉, 右基本, 後 後 交叉, 左1/4 |
|
1 |
Unwind ½ L onto L foot sweeping R foot fw (1) [6:00] 重心在左足左繞轉180度右足繞至前(面向6點鐘) |
|
2&3 |
Cross R over L (2), rock L to L side (&), recover
on R turning ¼ R starting to sweep L to L side (3). [9:00] 右足於左足前交叉踏, 左足左下沉, 右足回復右轉90度左足繞(面向9點鐘) |
|
Option: Do a pirouette full turn instead on count 3 and 4 (A pirouette: full turn on ball of one foot touching the inside of your knee with the non-turning foot) 第3,4拍合起來是一個芭蕾轉圈 |
||
4&5 |
Turn ¾ R on R finishing full turn (4), cross L over R
(&), step R a big step to R side (5) [6:00] 重心在右足右轉270度與第3拍完成一個轉圈, 左足於右足前交叉踏, 右足右一大步(面向6點鐘) |
|
6&7 |
Bring L behind R (6), cross R over L (&), step back
on L (7) [6:00] 左足於右足後踏, 右足於左足前交叉踏, 左足後踏(面向6點鐘) |
|
&8& |
Step back on R (&), cross L over R (8), turn ¼ L
stepping back on R (&) [3:00] 右足後踏, 左足於右足前交叉踏, 左轉90度右足後踏(面向3點鐘) |
|
第三段 |
½ L, Walk R L, Step Turn Turn, ¼ L
Into Sway L R, ¼ L, ½ L 左1/2, 走, 走, 踏轉轉, 左1/4擺臀, 右擺臀, 左1/4, 左1/2 |
|
1 |
Turn ½ L stepping fw on L (1) [9:00] 左轉180度左足前踏(面向9點鐘) |
|
2–3 |
Drag and cross R fw and over L (2), drag and cross L fw
and over R (3) [9:00] 右足繞至左足前交叉踏, 左足繞至右足前交叉踏(面向9點鐘) |
|
4&5 |
Step fw on R (4), turn ½ L stepping onto L (&),
turn ½ L stepping back on R (5) [9:00] 右足前踏, 左轉180度左足踏, 左轉180度右足後踏(面向5點鐘) |
|
6–7 |
Turn ¼ L stepping L to L side into a sway with upper
body (6), recover R into a sway and a slight twist with your upper body to R
side (7) [6:00] 左轉90度左足左踏帶擺臀, 右擺臀(面向6點鐘) |
|
8& |
Turn ¼ L stepping L fw (8), turn ½ L stepping back on R
(&) [9:00] 左轉90度左足前踏, 左轉180度右足後踏(面向9點鐘) |
|
* TAG + RESTART on wall 8 after 24
counts, facing 3:00 and step ¼ L swaying L (1), swaying R (2), then restart
dance turning ¼ L to face 12:00 第八面牆跳到第24拍面向3點鐘時, 右二拍:左轉90度左擺臀, 右擺臀後從頭起跳(面向12點鐘) |
||
第四段 |
¼ L, 1/ 左1/4, 左1/8走, 踏右1/2, 左前, 左轉圈, 左1/8交叉下沉, 交叉下沉 |
|
1 |
Turn ¼ L stepping onto L (1) - Note: steps 8&1 are
a L rolling vine [6:00] 左轉45度左足踏(8&1連成一個轉華倫) |
|
2&3 |
Turn 1/ 左轉45度右足前走, 左足前踏, 右轉180度右足前踏(面向10:30) |
|
4&5 |
Step fw on L (4), turn ½ L stepping back on R (&),
turn ½ L stepping fw on L (5) [10:30] 左足前踏, 左轉180度右足後踏, 左轉180度左足前踏(面向10:30) |
|
6–7 |
Sweep R foot 1/ 右足左繞45度於左足前交叉下沉, 左足回復(面向9點鐘) |
|
&8& |
Step R a small step to R side (&), cross rock L
over R (8), recover weight to R (&) [9:00] 右足右踏, 左足於右足前交叉下沉, 右足回復(面向9點鐘) |
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