Fall Apart (心力交瘁) (zh)
Choreographed by Dee Musk🇬🇧
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Step Sheet
48 Count, 2 Wall
前奏： 16 Count Intro. Approx 9
seconds.
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第一段 |
Step ½ Turn L, ¼ Turn L Rock & Cross, ¼ Turn R, ½ Turn R, Sailor ¼ Turn R. 踏 轉, 1/4曼波交叉, 1/4 1/2, 1/4轉水手 |
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1,2 |
Step forward on R, make a ½ turn L keeping weight back on R. 右足前踏, 左轉180度重心在右足 |
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3&4 |
Making a ¼ turn L rock L out to L side, recover weight to R, cross step
L over R. 左轉90度左足左下沉, 右足回復, 左足於右足前交叉踏 |
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5,6 |
Make a ¼ turn R stepping forward on R, make a ½ turn R stepping back on
L. 右轉90度右足前踏, 右轉180度左足後踏 |
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7&8 |
Making a ¼ sailor turn R cross step R behind L, step L in place, step
forward on R. (3 o’clock). 右90度轉水手-右轉90度右足於左足後踏, 左足踏, 右足前踏(面向3點鐘) |
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第二段 |
¾ Turn L, Rock Recover, Back, Back,
Hold, Back, Rock Recover. 1/2 1/4, 下沉 回復, 後 後 候, 後 後下沉 回復 |
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1,2 |
Recover weight onto L making a ½ turn L, make a further ¼ turn L
stepping forward on R. 左轉180度左足回復, 左轉90度右足前踏 |
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3,4 |
Rock forward on L, recover weight to R. 左足前下沉, 右足回復 |
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&5,6 |
Step back L, step back R, hold count 6. 左足後踏, 右足後踏, 候 |
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&7,8 |
Step back L, rock back on R, recover weight to L. (6 o’clock). 左足後踏, 右足後下沉, 左足回復(面向6點鐘) |
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第三段 |
Back Together ¼ Turn R With Cross, ¼
Turn R, ½ Turn R, Mambo Forward, Back ½ Turn L Step. 後 併 右1/4交叉, 1/4 1/2, 前曼波, 後 轉 踏 |
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1&2 |
Step slightly back on R, close L beside R, making a ¼ turn R cross step
R over L. 右足略後踏, 左足併踏, 右轉90度右足於左足前交叉踏 |
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3,4 |
Make a ¼ turn R stepping back on L, make a ½ turn R stepping forward on
R. 右轉90度左足後踏, 右轉180度右足前踏 |
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5&6 |
Rock forward on L, recover weight to R, step back on L. 左足前下沉, 右足回復, 左足後踏 |
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7&8 |
Step back on R, make a ½ turn L stepping forward on L, step forward on
R. (12 o’clock). 右足後踏, 左轉180度左足前踏, 右足前踏(面向12點鐘) |
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第四段 |
Mambo Forward, Full Turn Back, ¼ Turn
R, Hold, Together Point Touch. 前曼波, 轉 轉, 右1/4, 候, 併 右點 併點 |
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1&2 |
Rock forward on L, recover weight to R, step back on L. 左足前下沉, 右足回復, 左足後踏 |
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3,4 |
Travelling backwards, make a ½ turn R stepping forward on R, make a ½
turn R stepping back on L. (向前移)右轉180度右足前踏, 右轉180度左足後踏 |
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5,6 |
Make a ¼ turn R stepping R to R side, hold count 6. 右轉90度右足右踏, 候 |
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&7,8 |
Close L beside R, point R to R side, drag in and touch R beside L. (3
o’clock). 左足併踏, 右足右點, 右足拖併點(面向3點鐘) |
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第五段 |
Out, Out, Chasse R, Out, Out Chasse ¼ Turn L. 大, 大, 右追步, 大, 大, 左1/4追步 |
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1,2 |
Step out R to R side, step out L to L side. 右足右踏, 左足左踏 |
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3&4 |
Step R to R side, close L beside R, step R to R side. 右足右踏, 左足併踏, 右足右踏 |
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5,6 |
Step out L to L side, Step out R to R side. 左足左踏, 右足右踏 |
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7&8 |
Step L to L side, close R beside L, make a ¼ turn L stepping L forward. (12
o’clock). 左足左踏, 右足併踏, 左轉90度左足前踏(面向12點鐘) |
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* RESTART from here DURING wall 2 - begin again
facing 6 o’clock wall. 第二面牆跳至此, 面向6點鐘, 從頭起跳 |
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第六段 |
Step Full Turn L, ½ Turning Lock
Step L, Walk R, Walk L, Back Cross, Back Together. 踏 轉圈, 轉鎖步, 走
走, 後 交叉, 後 併 |
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1,2 |
Step forward on R, make a full turn L ending with L hooked in front of
R. 右足前踏, 左轉圈結束時左足於右足前勾 |
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3&4 |
Making a ¼ turn L step forward on L, cross lock R behind L, make another
¼ turn L stepping forward on L. 左轉90度左足前踏, 右足於左足後交叉踏, 左轉90度左足前踏 |
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5,6 |
Walk R, walk L. 右足前走, 左足前走 |
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7&8& |
Step back on R, cross step L over R, step back on R, close L beside R. (6
o’clock). 右足後踏, 左足於右足前交叉踏, 右足後踏, 左足併踏(面向6點鐘) |
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