Fiona (菲歐娜) (zh)
Choreographed by Michael Barr🇺🇸
Select a song to start playing
Step Sheet
32 Count, 4 Wall
前奏： Lead: 16 cts
16拍後起跳
|
第一段 |
Sailor 1/4 Turn Right,
Touch, Step – Touch, Step, Touch, Step 右轉1/4水手步, 點, 踏, 點, 踏, 點, 踏 |
|
|
1&2 |
Step Right behind left; Turn ¼ right stepping Left next
to right; Step Right forward to right diagonal (facing 4:30) 右足於左足後踏, 右轉90度左足併踏, 右足右斜前踏(面向4:30) |
|
|
3–4 |
Touch Left toe next to right instep on right diagonal;
Step Left foot forward to 3 o’clock wall 左足併點, 左足前踏(面向3點鐘) |
|
|
5–6 |
Touch Right toe next to left instep; Step Right foot
forward to right diagonal 右足趾併點, 右足右斜前踏 |
|
|
7–8 |
Touch Left toe next to right instep on right diagonal;
Step Left foot forward to 3 o’clock wall 左足趾併點, 左足前踏(面向3點鐘) |
|
|
Note: |
The musical emphasis is on count 3 and count 7. 音樂重音會落在第3及第7拍 |
|
|
第二段 |
Modified Jazz Box - Side,
Hold, Behind, Side, Touch 變奏爵士方塊-側, 候, 後, 側, 點 |
|
|
1–2 |
Cross step Right foot in front of left; Hold 右足於左足前交叉踏, 候 |
|
|
&3-4 |
Step back on ball of Left foot; Step Right foot
slightly back and side right; Cross Left foot in front of right 左足略後踏, 右足略右後踏, 左足於右足前交叉踏 |
|
|
5–6 |
Step Right foot side right; Hold 右足右踏, 候 |
|
|
&7-8 |
Step Left foot behind right; Step Right foot side
right; Touch Left toe next to right foot 左足於右足後踏, 右足右踏, 左足趾併點 |
|
|
Option: |
If it feels right kick the Left foot to the right
diagonal on count 8 instead of the touch. 第8拍可以左足右斜角前踢取代併點 |
|
|
第三段 |
Side Lunge, Hold, Return,
Drag Touch – 1/4 Left Walk, Drag, Walk, Walk
側曲膝, 候, 回復, 拖併點, 左1/4走, 拖, 走, 走 |
|
|
1–2 |
Step (lunge) Left foot side left (head looks ¼ left
over your left shoulder); Hold 左足左曲膝踏(頭左轉90度), 候 |
|
|
3–4 |
Return weight onto Right dragging left to center
(return head to 3 o’clock); Touch Left toe next to right foot 重心回右足左足拖併(頭轉正), 左足趾併點 |
|
|
5–6 |
Turn ¼ left stepping Left foot forward; Drag Right toe
forward (weight stays on left) (facing 12 o’clock) 左轉90度左足前踏, 右足趾拖併(重心在左足)(面向12點鐘) |
|
|
7–8 |
Walk forward on Right foot; Walk forward on Left foot 右足前走, 左足前走 |
|
|
第四段 |
Out-Out-In-Cross, 1/4 Turn
Left, Drag Heel – Side-Cross-Hitch 外-外-內-交叉, 左1/4, 踵拖, 側-交叉-抬 |
|
|
&1 |
Step ball of Right foot side right and slightly
forward; Step ball of Left foot side right
右足略右前踏, 左足併踏 |
|
|
&2 |
Step ball of Right foot slightly back and center; Step
Left foot in front of right 右足略後踏, 左足於右足前交叉踏 |
|
|
3–4 |
Turn ¼ left stepping back on Right foot; Drag the Left
heel towards center (weight stays right) (facing 9 o’clock) 左轉90度右足後踏, 左足踵拖併(重心在右足)(面向9點鐘) |
|
|
&5 |
Step slightly back on ball of Left foot; Cross step
Right foot in front of left 左足略後踏, 右足於左足前交叉踏 |
|
|
6 |
Hitch Left knee crossing slightly over right knee (you
can swivel slightly right if it feels good) 左膝於右膝前交叉抬 |
|
|
7–8 |
Step Left foot side left; Hold/drag Right foot towards
left for the last count! (keep weight on left foot) 左足左踏, 右足拖併(重心在左足) |
|
Videos
Video Type
Platform
demo19.0K views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.