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Improver

These Days

Choreographed by Hayley Wheatley🇬🇧
Music: These Days by Take That
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32counts4walls0tags0restarts4views1videos
0.00 (0 ratings)
Created: 11/1/2014
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Step Sheet
32 Count, 4 Wall
9/26/2025
Music Released 23rd November 2014 on iTunes and Amazon
 
Intro:- 32 counts (start on heavy beat)
Tag at the end of wall 3
 
CROSS ROCK, RECOVER, CHASSE ¼ TURN, ROCK FORWARD, RECOVER, BEHIND, TURN, STEP
1-2
Cross rock left foot over right, recover onto right foot
3&4
Step left foot to left side, close right foot next to left, step left foot to left making ¼ turn left (9:00)
5-6
Rock forward onto right foot, recover onto left
7&8
Step right foot behind left, make ¼ turn left stepping left foot to left side, step forward on right foot (6:00)
 
ROCK FORWARD, RECOVER, BALL STEP, STEP FORWARD, ROCK FORWARD, RECOVER, SHUFFLE BACK
1 -2
Rock forward on left foot, recover onto right,
&3-4
Step back onto ball of left foot, step forward onto right, step forward onto left foot
5-6
Rock forward on right foot, recover onto left foot
7&8
Step back on right foot, step left foot next to right, step back on right foot
 
COASTER STEP, PIVOT ¼ TURN, CROSS, SIDE, ROCK, BACK ROCK, RECOVER
1 &2
Step back on left foot, step right foot next to left, step forward on left foot
3-4
Step forward onto right foot, pivot ¼ turn left (3:00)
5-6
Cross step right foot over left, step left foot to left side
7-8
Rock back onto right foot, recover onto left
 
HALF MONTEREY ½ TURN, STEP PIVOT ½ TURN, FULL TURN RIGHT, KICK, OUT, OUT
1 -2
Touch right toe to right side, make ½ turn right stepping weight onto right foot (9:00)
3-4
Step forward onto left foot, pivot ½ turn right (3:00)
5-6
Turn ½ turn right stepping back on left foot, turn ½ turn right stepping forward onto right foot
7&8
Kick left foot forward, step left foot out to left side, step right foot out to right side
 
Tag: 16 counts performed at the end of wall 3 facing (9:00)
STEP PIVOT ½ TURN X2, LEFT ROCK AND CROSS, RIGHT ROCK AND CROSS
1 -2
Step forward on left foot, pivot 1/2 turn right (3:00)
3-4
Step forward onto left foot, pivot ½ turn right (9:00)
5&6
Rock left foot to left side, recover onto right, cross left foot over right
7&8
Rock right foot to right side, recover onto left, cross right foot over left
 
MONTEREY ½ TURN, MONTEREY ¼ TURN
1 -2
Touch left toe to left side, make ½ turn over left shoulder stepping weight onto left foot (3:00)
3-4
Touch right toe to right side, close right foot next to left
5 -26
Touch left toe to left side, make ¼ turn over left shoulder stepping weight onto left foot (12:00)
3-4
Touch right toe to right side, close right foot next to left
 
RESTART DANCE FACING 12:00
 
Contact: hcwheatley@live.com www.facebook.com/hcwheatley twitter@hayleywheatley.com