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Intermediate

Pick U Up

Choreographed by Leigh Redman
Music: Pick U Up by Adam Lambert
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64counts4walls0tags0restarts6views0videos
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Created: 9/1/2014
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Step Sheet
64 Count, 4 Wall
9/26/2025
#32 count intro weight on L facing forward: CW rotation.
 
Cross, side, sailor, cross, side, sailor ½
1-2
Step R across in front of L, step L to L side
3&4
Step R behind L, step L, recover R
5-6
Step L across in front of R, step R to R side
7&8
Step L behind R turning ½ L, step R, recover L (facing 6 o’clock)
 
Dorothy R, Dorothy L, pivot ½, shuffle ½
1-2&
Step R forward at 45 cross L behind R, small step forward to R at 45,
3-4&
Step L forward at 45 cross R behind L, small step forward to L at 45,
5-6
Step R forward pivot ½ L (facing 12 o’clock)
7&8
Step forward R, step L beside R turning ¼ R, step R back turning ¼ R (facing 6 o’clock)
 
Walk back, back, coaster back, point ¼ R, hinge ½
1-2
Walk back L, walk back R
3&4
Step L back, step R together, step L forward,
5&6
Point R to R side, turn ¼ to R (facing 9 o’clock) replacing R beside L, step L to L side keeping weight on R
7-8
Push off L turning ½ on R (facing 3 o’clock)
 
Side shuffle, cross shuffle, rock, recover, behind, ¼ L, step
1&2
Step L to L, step R beside L, step L to L,
3&4
Step R across L, step L to L beside R, step R across L
5-6
Step L to L side, recover on R
7&8
Cross L behind R, step R to R side turning ¼ L, step L (facing 12 o’clock)
 
Step touch, Step touch, kick ball change, out, out, touch
1-2
Step R forward to R side, touch L beside R and clap
3-4
Step L forward to L side, touch R beside L and clap
5&6
Kick R in front, step R in place, step L
&7-8
Step R out to R side, step L out to L side Touch R beside L (facing 12 o’clock) [RESTART WALL 5]
 
Cross, point, sailor step, behind, side, cross shuffle
1-2
Step R across L, point L to L side
3&4
Step L behind R, step R, recover L
5-6
Step R back behind L, Step L to L side
7&8
Step R across L, step L to L beside R, step R across L (facing 12 o’clock)
 
Side rock, recover, behind, ¼ R, step, rock, recover triple turn
1-2
Step L to L side, Recover on R
3&4
Cross L behind R, Step R to R side turning ¼ R, step L
5-6
Step forward R, recover on L
7&8
Full turn clockwise stepping R, L, R (facing 3 o’clock)
 
Walk, Walk, cross samba, cross samba, Shuffle fwd
1-2
Walk forward L, Walk forward R
3&4
Step L across R, Step R to R side, Recover on L
5&6
Step R across L, Step L to L side, Recover on R
7&8
Step forward L, step R beside L, step L forward (facing 3 o’clock)
 
Restart on wall 5: After count 40 hold for 4 counts then restart
 
Contact - Leigh Redman: 0407 013 479 - la.redman@bigpond.com