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Beginner

Pick Me Up

Choreographed by Bethany Martin
Music: Shake It Off by Taylor Swift
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32counts4walls0tags0restarts7views8videos
0.00 (0 ratings)
Created: 10/1/2014
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Showing 8 of 8 videos
demo22.1K views
demo2.5K views
teach2.3K views
demo2.0K views
demo1.9K views
demo1.4K views
teach971 views
demo341 views
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Step Sheet
32 Count, 4 Wall
9/26/2025
STEP, HITCH/SCOOT, STEP HITCH/SCOOT, JAZZ BOX, HOP
1-2
Step forward on right foot (1), hitch left leg (bring thigh parallel to floor), scoot forward on right foot (2)
3-4
Step forward on left foot (3), hitch right leg (bring thigh parallel to floor), scoot forward on left foot (4)
5-7
Step/cross right over left, step back on left, step right to right side
8
Hop forward on both feet, keeping weight on left
 
GRAPVINE RIGHT, GRAPEVINE LEFT
1-4
Step right to side, cross left behind right, step right to side, touch left together
5-8
Step left to side, cross right behind left, step left to side, touch left together
 
¼ MONTEREY TURN, HOP OUT, CROSS, ½ TURN LEFT
1-2
Tap right to right side, step right next to left, turning ¼ turn right
3-4
Tap left to left side, step left next to right
5-6
Hop both feet out, hop/cross right over left
7-8
Unwind legs turning ½ turn left and hold
 
SHIMMY RIGHT, SHIMMY LEFT
1-2
Step right to right side, shaking shoulders
3-4
Recover weight on left, step right next to left
5-6
Step left to left side, shaking shoulders
7-8
Recover weight on right, step left next to right
 
REPEAT
 
TAG: At the end of 13th wall, after her rap/spoken part, the music will stop for 8 counts.
Repeat steps 25-32 (shimmies right and left).
 
Contact: Submitted By - Danielle Schill - danielle@linedance4you.com