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Intermediate

Dance For Me (zh)

Choreographed by Alison Metelnick🇬🇧
Music: Doin' It by Pauline Högberg
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32counts4walls0tags0restarts7views0videos
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Created: 1/1/2011
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Step Sheet
32 Count, 4 Wall
9/26/2025
前奏: 16 count intro from heavy beat, or 24 counts from start  從重音起算16拍後(或開始算24拍後)起跳
第一段
Kick Ball Point, Ball Step, Pivot 1/2, Kick Ball Step, Step & Hip Bumps
1&2
Kick right forward. Step right beside left. Point left to left side.  右足前踢, 右足併踏, 左足左點
&
Step left beside right.  左足併踏
3–4
Step right slightly forward. Pivot 1/2 left sitting into turn so weight ends on right.  右足略前踏, 以坐姿左軸轉180度最後重心仍在右足
5&6
Kick left forward. Step left beside right. Step right forward. 左足前踢, 左足併踏, 右足前踏
7&
Step left slightly forward to left diagonal and bump hips forward. Bump hips back.  左足左斜角略前踏前推臀, 後推臀
8
Bump hips forward (weight ends on left). (6:00) 前推臀(重心結束在左足)(面向6點鐘)
第二段
Forward Mambo, 1/4 Turn Sweep into Coaster Cross, Hitch Ball Cross x2
1&2
Rock forward on right. Rock back on left. Step right back. 右足前下沉, 左足回復, 右足後踏
3&
Sweep step left behind right making 1/4 turn left. Step right beside left.  左轉90度左足繞至右足後踏, 右足併踏
4
Cross left over right. (3:00)  左足於右足前交叉踏(面向3點鐘)
5&6
Hitch right knee. Step right to right side. Cross left over right.  右膝抬, 右足右踏, 左足於右足前交叉踏
7&8
Hitch right knee. Step right to right side. Cross left over right.  右膝抬, 右足右踏, 左足於右足前交叉踏
RESTARTS:
Walls 4-restart point faces front wall and Wall 9-restart point faces back wall: Restart dance again from beginning at this point. 第四面牆面向前面牆, 第九面牆面向後面牆, 跳至此, 從頭起跳
第三段
Syncopated Side Rock, Syncopated Weave, Forward Rock, 1/2 Turn & Step x2
1&
Rock right to right side. Recover onto left. 右足右下沉, 左足回復
2&
Cross right behind left. Step left to left side. 右足於左足後交叉踏, 左足左踏
3&
Cross right over left. Step left to left side. 右足於左足前交叉踏, 左足左踏
4&
Cross right behind left. Step left to left side. 右足於左足後交叉踏, 左足左踏
5–6
Rock forward on right. Recover onto left. 右足前下沉, 左足回復
&7
Making 1/2 turn right step right forward. Step left beside right. (9:00)  右轉180度右足前踏, 左足併踏(面向9點鐘)
&8
Step right forward. Step left forward. 右足前踏, 左足前踏
第四段
Forward Rock, Ball, Step Back, Back, 1/4 Turn Heel Ball Touches x2
1–2
Rock forward on right. Recover onto left. 右足前下沉, 左足回復
&3–4
Step right back. Step left back. Step right back. 右足後踏, 左足後踏, 右足後踏
5&
Touch left heel forward. Making 1/8 turn left step left back. 左足踵前點, 左轉45度左足後踏
6&
Turning 1/8 left touch right beside left. Turning 1/8 left step right back.  左轉45度右足併點, 左轉45度右足後踏
7&8
Touch left heel forward. Turning 1/8 left step left back. Touch right beside left. (3:00)  左足踵前點, 左轉45度左足後踏, 右足併點(3點鐘)
1–2
Rock forward on right. Recover onto left.右足前下沉, 左足回復
&3–4
Making 1/4 turn right step right to side. Step left forward. Touch right beside left.  右轉90度右足右踏, 左足前踏, 右足併點